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    PYNNER   45,685
40,000-49,999 SparkPoints
PYNNER's Blog Entry Summary View

Happy New Year

Thursday, January 02, 2014      6 comments

Did good today. No, I didn't make any resolutions, I think they're silly. All a resolution is, is something we know we should be doing anyways, so if we strive to be our best then I think we're doing pretty dang good. But after taking 15 months ... Read more


Thursday, January 10, 2013      12 comments

I'm getting kinda tired, I may have to take a day off from the gym. But then I know I'll feel guilty if I don't go, especially after doing so well. But then on the other hands, I know my legs will feel stronger if I give them a break. What a dil... Read more

Getting ready

Monday, January 07, 2013      7 comments

I'm packing my bag and getting ready to go to Anytime Fitness to get my walk on! emoticon... Read more

Got my exercise in today

Sunday, January 06, 2013      3 comments

emoticon another successful day! I got my walk time in on the treadmill.... Read more

I never really know how to title my blogs..LOL

Saturday, January 05, 2013      5 comments

Today I can't go to Anytime Fitness. DH has my vehicle. So I'll use my exercise bike, but only for 30 minutes. The dr would prefer I didn't use it and if I do he said just for a short time, so 30 minutes should do it. Also my SIL taught me... Read more

Day 2 of new me

Friday, January 04, 2013      6 comments

This was my second day at Anytime Fitness and it went awesome. It sure helps to stay on track with food when you workout hard and don't want to undo the great benefits.... Read more

Day 1 at Anytime Fitness

Thursday, January 03, 2013      6 comments

Day 1 at Anytime Fitness and I had a great time. It felt so good to get moving again. And even though I didn't perform at an athletes level, I got a good workout and sweat going. I'm looking forward to going again tomorrow. I even stayed within ... Read more

Anytime Fitness

Wednesday, January 02, 2013      10 comments

I'm starting my year off right. Since I keep slipping on ice which is NO good for my back, I joined Anytime Fitness. Now I can safely walk and let the back healing continue without any set backs.... Read more

In 2013 I resolve to...

Saturday, December 29, 2012      9 comments

This was a great blog posted on Sparks. In 2013, I resolve to… Swap my lunchtime soda for a glass of water. Calories saved for the day: 150. Pounds lost for the year: 15 Get at least 7 hours of sleep nightly. Use an Eng... Read more


Sunday, December 09, 2012      4 comments

I am so blessed to have such wonderful people in my life.... Read more

Spinal surgery...Day 29

Wednesday, October 10, 2012      5 comments

Things are going really well. I feel much better and even got to go for a drive on Saturday. DH drove and we went to Target and JoAnn Fabrics. My cool trusty cane is very helpful. It felt nice to get out. It's amazing how things change when you ... Read more

spinal surgery cont...

Sunday, September 30, 2012      5 comments

This is a photo of the 8 inch incision used to do my fusion. I'm laying on my side, this is my back. It's been brought to my attention that some people are confused when th... Read more

Photo of spinal surgery

Sunday, September 30, 2012      8 comments

My surgery went well, if not very interestingly. Here is a photo of some of the screws. There are a total of 10 screws, 2 rods and 4 new discs. I had to get 2 units of bloo... Read more

Spinal surgery

Sunday, August 19, 2012      6 comments

On September 11th I have to have spinal surgery and am super scared. The neurosurgeon has to fuse L2-S1 with 10 titanium rods. I am so not looking forward to this surgery. Ple... Read more

My son's graduation

Thursday, May 31, 2012      3 comments

I just got back from my son's gradation. I am so proud of him. This is his last year in the school he was attending. He graduated 5th grade today and he has worked so hard this last year. Read more

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