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    PWILLIAMS7   18,647
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PWILLIAMS7's Blog Entry Summary View



Lead by example.....for our children

Wednesday, August 29, 2012      3 comments

Hello! It has been a couple weeks, since my last blog. Well, many of you know I have a nine year old daughter (she's so great). Well over about a year or so she has picked up some unhealthy weight. According to the stats she is slightly ove... Read more

29 Today.....

Monday, August 13, 2012      4 comments

Well just in case you haven't noticed today is my emoticon! I am 29 today and I can't believe it! I woke up this m... Read more

Surly going to miss her.....

Friday, August 03, 2012      1 comments

Hello everyone!! Hope all is well. Well today we're helping my sister in law load it all up:-) She'll be on her way to Texas early Saturday morning. My husband and his family are helping her move (I just started a new job 5 months ago and h... Read more

What life can do to you...if you allow it (progress pics)

Saturday, July 28, 2012      8 comments

Last year I started a weight loss journey. Now, I have always been a slim/fit type female. But last year life just kind of took over and it began to consume me. I didn't even realize it until it was already done. I'm 5'5 and @ the time I went fr... Read more

VACATION

Wednesday, June 27, 2012      0 comments

Let me tell you, vacations are great....but man can they spoil you!!! My family and I took a family vaction to Disney world last week. We left Sunday night at about 11 pm. We made it to Orlando at about 11 am Monday morning. We didn't do anythin... Read more

Nosense blog

Sunday, May 06, 2012      1 comments

Here I am again getting back into my old groove. I have not blogged in I don't know how long but it feels good. When I wasn't blogging, I was written in the journal. Anyway, it feel good to be here and getting back in the swing of things. I'm ex... Read more

It has been a long time....

Tuesday, October 18, 2011      2 comments

Wow! This is something I haven't done in a while. I must say it feels great! Most ppl who have talked with me or been to my page know that I have been super busy (who isn't these days?). I have not had much time to visit or update my sp page eit... Read more

Getting Back on the Ball

Monday, September 26, 2011      3 comments

I really need to get back on it. I have not been eating as clean as I should and it's starting to get on my nervous. I have not been eating bad but my diet can be better. My problem is definetly the weekend. I don't mind breaking on the weekend ... Read more

GOD IS GOOD, SAY WHAT........

Thursday, September 15, 2011      3 comments

What up peeps? Let me start out by saying sorry about not doing an update blog about CX30 yesterday. So let me take the time to do that riiiight now. The class was AWESOME!! The instructor (who is my Zumba instructor Love her!) informed me an... Read more

CX30

Tuesday, September 13, 2011      3 comments

I'm so excited to try this new 30 min core class my gym offers. It's a Les Mills class. The gym did the launch for it on Sept 3 but I wasn't able to make it. I was leaving when the class was starting but it was packed. I had never seen a class... Read more

Quickie...

Tuesday, September 06, 2011      3 comments

I haven't had time to do a lot of sparking lately. I have resumed night classes on Wendesday night and have been going to the gym afterwards still. I have also still been tracking my food and fitness, as that is all I seem to have time for betwe... Read more

Nothing much

Thursday, August 18, 2011      3 comments

Don't have much to say today, just a quick update. Yesterday was the first night of my Microbiology classs. My classes was suppose to be from 5:30 pm - 10:00 pm. I know, I know... a long time right. Taking any science class at night is long, tha... Read more

Birthday Weekend...

Monday, August 15, 2011      2 comments

To start out Saturday was my birhtday! I had an awesome day with my family. We got up that morning and went to the gym. My SIL and I performed a 35 min cardio on the elliptical, worked abs and walked about 5 min on the treadmill till Phil finish... Read more

Random blog

Thursday, August 11, 2011      2 comments

It's 3:59 pm and I am sooooo sleepy right now! I have approx 31 min until I am homeward bound, Thank God:-) I was working at a really good pace, almost finished with the little work I had left before I enjoyed my down time. Well, what's aggrevat... Read more

Happy Day!

Tuesday, August 09, 2011      2 comments

I don't really know why to is such happy day for me. Perhaps it's b/c I was able to wake up this morning by the grace of God and see my loving family healthy and well. Maybe it's because it's my daughter's first day of 3rd grade at a new school ... Read more


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