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I Had a non alcoholic Pina Colada & Frozen Yogurt *gasp*

Saturday, November 12, 2011      1 comments

I should feel awful but I don't. I probably stayed within 100 of my daily alloted calories. I don't feel awful but I do feel a little uncomfortable about it. Actually, I feel disgusted with myself. This is how my "going off the wagon" usual... Read more

Halloween Growing Up

Monday, October 31, 2011      2 comments

I was sitting here thinking about all the candy I love and how much I loved Halloween. There was this one house where you had to go inside-try that nowadays. The owner took your picture with a polaroid, gave you cider and donuts while you were... Read more

Ouch!

Monday, October 17, 2011      3 comments

I know I need to exercise more. I know I need to exercise period. But either I'm just plain lazy, in a funk or have something I perceive to be better to do. Sunday, I just couldn't escape it. I was at an event that shuttled you from the ... Read more

OMG I took a walk today

Sunday, October 02, 2011      4 comments

I've been on this program for 20 days. I keep thinking about exercise and what I'm going to do when.... There's yoga, walking, and maybe joining a gym for a recumbent bike. Today, I took the boys Read more

Fiber Bars as Meal Replacement? Uh, Uh

Tuesday, September 27, 2011      1 comments

Since starting my healthy eating journey two weeks ago, I've been on the lookout for things to fill me up. Fiber is my friend. It helps me to not get hungry between meals and that's a good thing. I travel a bit for work. In order to eat... Read more

Business Trips

Monday, September 26, 2011      1 comments

It's been over a month since I've been away on business. I had forgotten how much I LOVE IT! emoticon It's go... Read more

Seriously?

Thursday, September 22, 2011      1 comments

Today's major stress was brought to me by my 29 year old daughter. emoticon She was home for a visit with her l... Read more

Stressers

Saturday, September 17, 2011      0 comments

As part of a challenge I joined, I'm listing things that cause stress: Husband Kids Work Money Weight Food Too much going on. ... Read more


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