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    PSMITH3841   27,849
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Day 11 Stats 2/7

Friday, February 07, 2014      2 comments

It was a pretty good day today. I cheated a little...it was one of my friends Birthday I had 1/2 of a piece of Birthday Cake. Then promptly went to dance off some of the calories. No real damage done, when I hopped on the scale this AM I had lo... Read more

Day 10 Stats 2/6

Thursday, February 06, 2014      1 comments

Relatively uneventful day; Total Calories Consumed 1491 Total Fitness Minutes 41 Light workout at the gym today. The lazy side of my brain tried to... Read more

Day 9 (Already?) Stats

Wednesday, February 05, 2014      1 comments

I can't believe I've been doing this for 9 days...time flies when you're counting calories and fitness minutes! Here's what I accomplished yesterday (the infamous day 9!) Calorie range 1200/1550; calories consumed 1534....ok, I'm happy... Read more

Week 1 Recap

Tuesday, February 04, 2014      3 comments

I'm a "tad" behind on my blog entry's, but I will get caught up. My first week goals were; My Weekly Calorie Intake was close to target, but still over. I will need to pay closer attention to the food I eat to make sure I'm not overea... Read more

Day 4 Stats 1/30

Friday, January 31, 2014      1 comments

Here we go..... Calorie Goal/1200/1550 Calories Eaten 1626...obviously over. Messed up on one of my goals...I ate a snack while watching TV and ate more than I had allowed myself. Lesson learned; prepare only the amount allowed for your ... Read more

Day 3 Stats 1/29

Wednesday, January 29, 2014      1 comments

Ok today was much better. Calorie goal 1200/1550....calories eaten 1486...I must admit to a "Cheat" I had some candy. A limited amount, just to feed the urge, but not enough to do much damage. I took a 15 minute walk after my "desert" and... Read more

Second Day Stats 1/28

Tuesday, January 28, 2014      2 comments

Well, went over on my calories today...could have made better choices. Calorie Goal 1200/1550 calories eaten 1608 (can't lose when you over eat, but I did learn from this.) Calorie burn goal this week 1510...calories burned today 33... Read more

First Day Stats-- Mon 1/27...

Tuesday, January 28, 2014      1 comments

OK...My Calorie Goal 1200/1550 per day......calories eaten (drum roll please) 1344! It's a start. Calories burned weekly goal 1510....Calories burned 306. I think that is low because some of my exercises don't have the cal/burn listed, ... Read more

It's the Door !!!

Tuesday, February 05, 2013      5 comments

For those of us that have had this experience....Whew! What a relief to learn this... Ever walk into a room with some purpose in mind, only to completely forget what that purpose was? Turns out, doors themselves are to... Read more

The Winter of Life

Friday, January 18, 2013      2 comments

I wish I knew who wrote this so I could give them their credit due....but I had to share the lovely writing of this wise and gentle person. The Winter of Life..... You know. . . Time has a way of moving quickly... Read more

One Lightbulb at a time!

Wednesday, August 01, 2012      6 comments

"PAY ATTENTION FOLKS."...IT IS YOUR BUSINESS!!!!!! Costco sells Goodyear wiper blades for almost half the price that you will pay on the outside and they are made in the U.S.A. Read and do the following. Unfortunately, our polit... Read more

Starting Over....AGAIN!

Monday, July 23, 2012      1 comments

OK...I've been pretty lax lately. Totally bagged the gym ( ????? I loved going to the gym), I'm eating pretty healthy, but portions are getting larger & larger! (not good, I know better) plus, I've been "cheating" with not-so-healthy snacks! ... Read more

Kids say the darndest things.......

Friday, June 01, 2012      4 comments

A little fun from the wee ones! Hope it makes you smile....ENJOY! KIDS IN CHURCH 3-year-old Reese : 'Our Father, Who does art in heaven, Harold is His name. Amen.' ~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~ A little b... Read more

OK People...Let's Stop the "Fat Talk"!!!!!

Wednesday, May 09, 2012      1 comments

I frequently get tips from the "Real Age" Website....some of the subjects they write about are (like Sparkpeople) right on the mark....How often do you find yourself doing this exact same thing? ... Read more

A Mayonnaise Jar & Two Beers

Thursday, April 26, 2012      3 comments

Mayonnaise Jar & Two Beers... When things in your life seem almost too much to handle, when 24 hours in a day are not enough, remember the mayonnaise jar and the 2 beers. A professor stood before his philosophy class and had some items... Read more


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