October and the starting holidays
Hey everyone, I have been away for a while and now I am getting back to my everyday schedule. I will be participating with all the Holiday events but, no matter the cause I will try to stay with the program here with Sparkspeople. I feel, if you... Read more
Lighter Rain and Food for thought.........
ON and off small showers have been the forecast here, today. Makes the walks ahead worth while and a comfort with the cool wind and small breezes. The Fall weather is really starting to come in now. The yellows and reds are showing more and with... Read more
Loosing pounds! That's a great way to notice what have lost! And be excited about, it! I have been feeling so much better about myself seen this weight lost and it can't be mistaken because my bigger clothes are getting bigger! I hope, it's not ... Read more
Appointments and Me.
I was just thinking about some appointments I need to keep, a quick reminder of everyday events are a must when certain appointments have to be kept, I need to stay with my appointments when they are given. I should not let anything come before ... Read more
I think I did more than intended, concerning my exercises today. I feel better today and more energetic so, I took my limit further than usual and glad I did! I have made extra efforts with my exercising and they are starting to work off my weig... Read more
Labor Day Monday
I hope there will be some low calorie desserts somewhere on the table today, chocolate, white chocolate, and other great desserts for Labor day with strawberries and cream! This is a great holiday and great event so, lots of prayers! Lots of foo... Read more
New Recipe Making
Can you believe, i have been so busy trying to make due with all this changing up stuff and almost forgot about my recipes I want to put in my cookbook! I have spent more time trying to figure out my exercises left's and right's, than fixing som... Read more
Fast past workouts really get you moving! The Ski Machine is a great way to get a cardio workout and it's working all muscle areas, to my knowledge. I feel it's a steady and great fat burning workout! I have also tried new routines. A walking an... Read more
A Great Day!
I could have stayed outside for all day, today. Cool and sunny was the out look here and it still feels so nice, outside. A cup of coffee and the cooler weather has been a nice treat for the beginning of September. I know I will be looking in th... Read more
Yall, the Fall is starting to come in, can you believe it! I have seen the trees and all the colors are starting to turn! The reds and yellows on the Pecan trees, and the Gum trees starting to turn their colors, also, bigger leaves and cooler we... Read more
Measuring and Measurments
I think I will need to look up more information or go to a material place and make and outfit to better myself for correct measurement, sake;as a reward for trying to at least measure myself! Ha Ha! Not joking :>)Hiring anyone to do this is no... Read more
MY Daily Verses
I know how I stand with my Christian beliefs and to keep up my faith is sometimes a challenge of integrity, as I'm sure we all know! But the possibilities are endless; challenges; friendships; sponsorships, no matter the cause, but it's not al... Read more
Me Myself and I
i READ THIS ARTICLE;today here at Sparkspeople, not only just a motivational pep talk but as a critical thinking observation on what the better decisions for my life could be if i put my self first and in front of the line instead of being the ... Read more
Getting Towards My Goal!
Another workout! for today; Boot Camp Day 2, 20 min. bands workout and stretch I also did a beginning workout or warm up on my ski machine, a few minutes as suggested! Thankfully it was only a few! Walking for 30 minutes prior helps me warm up b... Read more
My Day Today! it's been a workout!
The daily routine has kicked my back side into a better shape! MY FAVORITES a true workout today and EVERYDAY, or worth the weight in loss and measure if you can follow me on that! My water bill might go up some but from what I see there's qui... Read more