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    PROVERBS31JULIA   140,724
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PAH! Another Captioned video - finally, I can see the subtitles!

Thursday, November 08, 2012      4 comments

PAH!!! Remember me muttering elsewhere about all the settings and switches and TV and DVD and all, trying to get the "Tai Chi for Beginners" DVD to perform the captions that were allegedly on it (produced by Element, taught by Samuel Barne... Read more

First night...

Tuesday, November 06, 2012      8 comments

...flying solo with my new cpap. Will see how this goes.... Read more

How to help SP nutritional trackers work harder for you!

Saturday, November 03, 2012      12 comments

Check it out... www.sparkpeople.com/secr
ets.asp?tip=39849_help_foo
d_tracker_be_more_flexible
_accurate_ ... Read more

PAH!! Got the Captions to show on one of my videos!!

Friday, October 19, 2012      6 comments

I've owned this exercise video - "Cardio Dance Blast!" By Crunch for awhile.... not exactly sure how long "a while" actually was. Months? Years? whatever. It was allegedly captioned, according to the CC symbol on the back cover. (How many of yo... Read more

RIP, our little Angel

Friday, September 21, 2012      23 comments

Today I've been doing laundry and taking care of other stuff. Our son came home after school and in a little bit, he went outside to mow the yard, and discovered our little Angel, legs outstretched, laying on her side in the grass near the ... Read more

Be An Inve$tor - Perfect Fuels CHOCOLATE - new flavors!!

Tuesday, September 18, 2012      5 comments

So, many of us here on SparkPeople are all about chocolate, right? or coffee? or maybe energy foods like Chia Seeds? Some even run Marathons and 5K's and other races in between? Anyone like to try out new products? or want to say they help... Read more

Get More Almonds for Fewer Calories...

Tuesday, September 11, 2012      6 comments

Mahalo! Well, maybe not in Hawaii but one can dream?! It's a pleasant day, warmish and windy-ish in Kansas... we'll take them as they come. Was reading this article and thought I'd share. It's one of those "scientific studies" paid for... Read more

The Story Of The Wooden Bowl (Author Unknown)

Friday, September 07, 2012      13 comments

(Just to clarify - I didn't write this out. I've been sent this story many times in email, and have seen it elsewhere on the Internet. Many different blogs and websites have this story posted. Some add extra thoughts to the end. It's just inspir... Read more

Chuck Norris comments and I feel like Shattered Glass (better to skip this)

Wednesday, September 05, 2012      9 comments

Chuck's comments on Kayla Harrison, Olympic Gold Medalist in Olympic Judo: === Beginning of quoted segment === Kayla's journey to Olympic gold, as well as her triumph over tragedy, models a path that victims of any form of abuse or pas... Read more

Positive Goals to Achieve - Proverbs 31 Woman

Monday, September 03, 2012      13 comments

I was looking over Proverbs 31 earlier today, feeling lost and floundering. I've really disliked the MSDRPEPPER name, because much as I liked drinking DrPepper as a young adult, I always * knew * it was not a good choice of beverage. I grew up d... Read more

Back In High School - 33 years later...

Friday, August 24, 2012      12 comments

After working the blood drive today, donating blood twice! (once for red cross, and another set at Doctor's office where I went to see about sleep issues - they stuck the "other" arm after I warned them that it didn't have good veins, and ended ... Read more

Do Personal SparkBlogs Ever Get Deleted by "Others"?

Friday, August 17, 2012      12 comments

Not sure if I'm paranoid or in early stages of "forgetsitsheimers"? I was commenting on a person's blog. It brought to my mind the concept of "Choffy" - a brewed chocolate drink that was in the news last fall. I had this feeling that I had ... Read more

Versatile Keurig (K-Cup) Coffee/Tea & OATMEAL Maker!! ??

Tuesday, August 14, 2012      8 comments

So I'm a bit strange... Awhile ago, in the "health food section" of our local grocery store, I recently discovered "Better Oats" brand of basically pre-measured packages of oatmeal or "multigrain hot cereal with flax" Allegedly they ha... Read more

Good Night, Saigon

Sunday, August 12, 2012      6 comments

Today in history - I remember trying to reconcile, in my young little mind, the famous, joyous photo of the "Times Square Kiss" after WWII that us kids were always taught in elementary school history clases, with the seemingly angry, uncaring, a... Read more

Waiting...

Monday, August 06, 2012      5 comments

Last night I got a text from a friend that I've known since we were both about 11 or 12 years of age. She said her mom was dying and not expected to last the night. She's the youngest child but her older three sisters have already died, so she w... Read more


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