200,000-249,999 SparkPoints 214,796


Get More Almonds for Fewer Calories...
Tuesday, September 11, 2012      6 comments

Mahalo! Well, maybe not in Hawaii but one can dream?! It's a pleasant day, warmish and windy-ish in Kansas... we'll take them as they come. Was reading this article and thought I'd share. It's one of those "scientific studies" paid for... Read more
The Story Of The Wooden Bowl (Author Unknown)
Friday, September 07, 2012      13 comments

(Just to clarify - I didn't write this out. I've been sent this story many times in email, and have seen it elsewhere on the Internet. Many different blogs and websites have this story posted. Some add extra thoughts to the end. It's just inspir... Read more
Chuck Norris comments and I feel like Shattered Glass (better to skip this)
Wednesday, September 05, 2012      9 comments

Chuck's comments on Kayla Harrison, Olympic Gold Medalist in Olympic Judo: === Beginning of quoted segment === Kayla's journey to Olympic gold, as well as her triumph over tragedy, models a path that victims of any form of abuse or pas... Read more
Positive Goals to Achieve - Proverbs 31 Woman
Monday, September 03, 2012      14 comments

I was looking over Proverbs 31 earlier today, feeling lost and floundering. I've really disliked the MSDRPEPPER name, because much as I liked drinking DrPepper as a young adult, I always * knew * it was not a good choice of beverage. I grew up d... Read more
Back In High School - 33 years later...
Friday, August 24, 2012      12 comments

After working the blood drive today, donating blood twice! (once for red cross, and another set at Doctor's office where I went to see about sleep issues - they stuck the "other" arm after I warned them that it didn't have good veins, and ended ... Read more
Do Personal SparkBlogs Ever Get Deleted by "Others"?
Friday, August 17, 2012      12 comments

Not sure if I'm paranoid or in early stages of "forgetsitsheimers"? I was commenting on a person's blog. It brought to my mind the concept of "Choffy" - a brewed chocolate drink that was in the news last fall. I had this feeling that I had ... Read more
Versatile Keurig (K-Cup) Coffee/Tea & OATMEAL Maker!! ??
Tuesday, August 14, 2012      8 comments

So I'm a bit strange... Awhile ago, in the "health food section" of our local grocery store, I recently discovered "Better Oats" brand of basically pre-measured packages of oatmeal or "multigrain hot cereal with flax" Allegedly they ha... Read more
Good Night, Saigon
Sunday, August 12, 2012      6 comments

Today in history - I remember trying to reconcile, in my young little mind, the famous, joyous photo of the "Times Square Kiss" after WWII that us kids were always taught in elementary school history clases, with the seemingly angry, uncaring, a... Read more
Monday, August 06, 2012      5 comments

Last night I got a text from a friend that I've known since we were both about 11 or 12 years of age. She said her mom was dying and not expected to last the night. She's the youngest child but her older three sisters have already died, so she w... Read more
Entering Appointments & Journal Entries for SP Points...
Saturday, August 04, 2012      8 comments

I'd noticed some time ago that the My SparkPoints page no longer had a link to the Planner page, where one could make calendar entries or jot down personal notes in the Journal section.
ark/planner.asp ... Read more
WIN Weight-control Information Network and Emoticons? What are they?
Tuesday, July 24, 2012      8 comments

Was reading James Fell column today "Body For Wife" The Weight-control Information Network provides the general public, health professionals, the media, and Congress with up-to-date, science-based information on weight control, obesity, phy... Read more
SparkPeople article - "Weight Loss Can Be A Team Effort"
Sunday, July 22, 2012      5 comments
sp?id=154 Interesting article. Need to figure out who does those positions for me? And my part, for other friends I have seems to be "The Informer" - alway... Read more
Busy Day - Keebler Goodness Award aka "Good Cookie Award"
Tuesday, July 17, 2012      3 comments

NetApp ‏@NetApp NetApp employee Joe Beadles is one of three nationwide to receive Ernie Keebler Goodness Award today! via @kansasdotcom Jennifer Lynn Keller ‏@JenniferLKeller Tune into KSCW at 8... Read more
MSDRPEPPER says: My DH won an award - film 8:10am TV12 Monday 7/16
Saturday, July 14, 2012      4 comments

The above is basically what I used to huddle with, with some minor tweaks for non-local SP groups. Then I changed my status update to say: MSDRPEPPER is happy that My DH won the first ever "Good Cookie Award" from Keebler, for top volunt... Read more
Did Mozart Die From Eating Pork?
Monday, July 09, 2012      4 comments

And here I was, wondering when Pigs Will Fly... guess that is the viruses which fly, from pig to humans - article states the CDC reports over 100new viruses come to USA via pork coming in from China! Eewwww! I already had my opinions about ... Read more

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