I've owned this exercise video - "Cardio Dance Blast!" By Crunch for awhile.... not exactly sure how long "a while" actually was. Months? Years? whatever. It was allegedly captioned, according to the CC symbol on the back cover. (How many of yo... Read more
Today I've been doing laundry and taking care of other stuff.
Our son came home after school and in a little bit, he went outside to mow the yard, and discovered our little Angel, legs outstretched, laying on her side in the grass near the ... Read more
So, many of us here on SparkPeople are all about chocolate, right? or coffee? or maybe energy foods like Chia Seeds? Some even run Marathons and 5K's and other races in between?
Anyone like to try out new products? or want to say they help... Read more
Well, maybe not in Hawaii but one can dream?! It's a pleasant day, warmish and windy-ish in Kansas... we'll take them as they come.
Was reading this article and thought I'd share. It's one of those "scientific studies" paid for... Read more
(Just to clarify - I didn't write this out. I've been sent this story many times in email, and have seen it elsewhere on the Internet. Many different blogs and websites have this story posted. Some add extra thoughts to the end. It's just inspir... Read more
Chuck's comments on Kayla Harrison, Olympic Gold Medalist in Olympic Judo:
=== Beginning of quoted segment ===
Kayla's journey to Olympic gold, as well as her triumph over tragedy, models a path that victims of any form of abuse or pas... Read more
I was looking over Proverbs 31 earlier today, feeling lost and floundering. I've really disliked the MSDRPEPPER name, because much as I liked drinking DrPepper as a young adult, I always * knew * it was not a good choice of beverage. I grew up d... Read more
After working the blood drive today, donating blood twice! (once for red cross, and another set at Doctor's office where I went to see about sleep issues - they stuck the "other" arm after I warned them that it didn't have good veins, and ended ... Read more
Not sure if I'm paranoid or in early stages of "forgetsitsheimers"?
I was commenting on a person's blog. It brought to my mind the concept of "Choffy" - a brewed chocolate drink that was in the news last fall. I had this feeling that I had ... Read more
So I'm a bit strange...
Awhile ago, in the "health food section" of our local grocery store, I recently discovered "Better Oats" brand of basically pre-measured packages of oatmeal or "multigrain hot cereal with flax"
Allegedly they ha... Read more
Today in history - I remember trying to reconcile, in my young little mind, the famous, joyous photo of the "Times Square Kiss" after WWII that us kids were always taught in elementary school history clases, with the seemingly angry, uncaring, a... Read more
Last night I got a text from a friend that I've known since we were both about 11 or 12 years of age. She said her mom was dying and not expected to last the night. She's the youngest child but her older three sisters have already died, so she w... Read more
I'd noticed some time ago that the My SparkPoints page no longer had a link to the Planner page, where one could make calendar entries or jot down personal notes in the Journal section.
www.sparkpeople.com/mysp ark/planner.asp ... Read more
Was reading James Fell column today "Body For Wife"
The Weight-control Information Network provides the general public, health professionals, the media, and Congress with up-to-date, science-based information on weight control, obesity, phy... Read more