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    PROVERBS31JULIA   156,887
150,000-199,999 SparkPoints
PROVERBS31JULIA's Blog Entry Summary View


Monday, August 06, 2012      5 comments

Last night I got a text from a friend that I've known since we were both about 11 or 12 years of age. She said her mom was dying and not expected to last the night. She's the youngest child but her older three sisters have already died, so she w... Read more

Entering Appointments & Journal Entries for SP Points...

Saturday, August 04, 2012      8 comments

I'd noticed some time ago that the My SparkPoints page no longer had a link to the Planner page, where one could make calendar entries or jot down personal notes in the Journal section.
ark/planner.asp Read more

WIN Weight-control Information Network and Emoticons? What are they?

Tuesday, July 24, 2012      8 comments

Was reading James Fell column today "Body For Wife" The Weight-control Information Network provides the general public, health professionals, the media, and Congress with up-to-date, science-based information on weight control, obesity, phy... Read more

SparkPeople article - "Weight Loss Can Be A Team Effort"

Sunday, July 22, 2012      5 comments
sp?id=154 Interesting article. Need to figure out who does those positions for me? And my part, for other friends I have seems to be "The Informer" - alway... Read more

Busy Day - Keebler Goodness Award aka "Good Cookie Award"

Tuesday, July 17, 2012      3 comments

NetApp ‏@NetApp NetApp employee Joe Beadles is one of three nationwide to receive Ernie Keebler Goodness Award today! via @kansasdotcom Jennifer Lynn Keller ‏@JenniferLKeller Tune into KSCW at 8... Read more

MSDRPEPPER says: My DH won an award - film 8:10am TV12 Monday 7/16

Saturday, July 14, 2012      4 comments

The above is basically what I used to huddle with, with some minor tweaks for non-local SP groups. Then I changed my status update to say: MSDRPEPPER is happy that My DH won the first ever "Good Cookie Award" from Keebler, for top volunt... Read more

Did Mozart Die From Eating Pork?

Monday, July 09, 2012      4 comments

And here I was, wondering when Pigs Will Fly... guess that is the viruses which fly, from pig to humans - article states the CDC reports over 100new viruses come to USA via pork coming in from China! Eewwww! I already had my opinions about ... Read more

Moringa Oleifera - Miracle Tree

Thursday, June 28, 2012      2 comments

Interesting captioned video on Youtube about the moringa oleifera
8cq7xwy8MF0 Jumped/"ran" 20 minutes yesterday afternoon using the Wii Fit Plus "free Run" program - and kind of on my own ... Read more

Saturday Night 6.23.2012

Sunday, June 24, 2012      3 comments

After sundown, we went to the free movie in the park (which is hosted once a month by our community - no advertising outside the area, so shhhhh keep it on the down-lo!!)... The City Dudes never thought about the 1 in 10 of any given popul... Read more

Another inspiring link - enough with my excuses already...

Friday, June 22, 2012      3 comments

Here's another "kick-in-my-pants" article from Dr Mercola which I so richly need... A collection of stories (one is the guy I posted here awhile back, disabled vet who go to walk and eventually run just by doing Yogs.), of people to prove one is... Read more

No Bake Protein Balls - recipe from local YMCA

Monday, June 18, 2012      12 comments

Just found the paper I got from the local YMCA for their recipe for "No Bake Protein Balls". I thought I had posted this online here?? Or maybe I just dreamed it, because when I did a search on SP, it said nothing like this was found. I've yet t... Read more

Article: 8 Secrets Why Women Love to Clean (from: Real Simple)

Thursday, June 07, 2012      7 comments

I probably should post this in my SP Journal because I'm still processing the article... but I also wanted to make a bullet list of the 8 points, just to remind myself. * It gives you a sense of accomplishment * it calms your mind ... Read more

Should it go or should it stay....?

Friday, May 25, 2012      13 comments

And it's a Clash, all right. I have a small hoard of one of my favorite fragrances from Yves Rocher, called "8e Jour" (8th Day)... Body lotion, cologne, powder, body wash, Eau de toilette etc. Even the dab on body cream in a tin and I thin ... Read more

Chocolate Age Calculator

Monday, May 21, 2012      13 comments

Fun chocolate calculator - It was right on for me! Wish I was smart enough to figure it out! YOUR AGE, BY CHOCOLATE MATH Don't tell me your age; you'd probably lie anyway- but the Godiva Chocolate Lady will know! YOUR AGE... Read more

The newest awesomest inspirational video for me

Tuesday, May 08, 2012      9 comments

Saw this link on Facebook. I don't know if this guy is on SparkPeople - if he is, I'd give him a bunch of SparkGoodies. This video is SOOO inspiring!! Even my son thinks it is cool how much this warrior progresses in his yoga skills!! Read more

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