It takes a little while to do, but hang in there! You'll have to figure out what the pictures mean to you, so set aside a little time, say 5 minutes, at least. The results are very interesting, similar to most of this type of association test, w... Read more
I just read this article - "3 Bittersweet Truths about Sweeteners" by Robert J. Davis, PhD and I must say, my gut reaction is that this doctor has sold out to "Big Pharma". That's sad.
Of course the research about honey being better than s... Read more
I'm still trying to wrap my head around the technical issues of these various research articles, but it SOUNDS like having some "brown fat" in my body would be a good thing for my metabolish (as opposed to the pasty, lardy, not-quite-white-more-... Read more
Got an email from blogger James Fell & Iove his suggestion - as he is commenting on yet another blog -
He says: "Is teaching home ec how to solve the obesity crisis for the next generation? "
http://www.chatelaine.com/en /blog/post/... Read more
I've mentioned a few, verrrry few times, that I'm slowly working my way through the iphone app "200 Situps" (which are actually crunches...).
Today I did my test to determine if I stay in Level 1 for the 5th & 6th week, and I made it all t... Read more
Have you seen the ads on SparkPeople for CocoaVia? I just started seeing them last week and ordered one small box - just to see. I got email today that it has been shipped, so I should have it this upcoming week.
In the meantime, it occurre... Read more
Wow, this is a great article and I think will help me clear out the CLUTTER in my closets... The piles of clothes in, on, around the various dressers, chest of drawers, even boxes on the floor.
http://www.sparkpeople.com/m yspark/sparkpo... Read more
I had no idea!
I knew I had a hard time Getting Motivated - seems mythical, at times.
Just got email note from James Fell, funniest but also helpful (and to me, at least, seemingly non-threatening in a way I cannot quite explain, sitti... Read more
"Watch out! You nearly broad-sided that car!" My father yelled at me. "Can't you do anything right?"
Those words hurt worse than blows. I turned my head toward the elderly man in the seat beside me, daring me to challenge him. A lump ro... Read more
http://www.sparkpeople.com/myp age_public_journal_individ ual.asp?blog_id=4680590
SP_STAFF New Sharing and Saving Options on Member Blogs
This blog from SP_Spark team has their discussion about the "Share" feature which allows bl... Read more