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PROVERBS31JULIA
150,000-199,999 SparkPoints 188,815
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PROVERBS31JULIA's Blogs

3 Bittersweet Truths about Sweeteners - reaction to article
Tuesday, March 06, 2012      6 comments

I just read this article - "3 Bittersweet Truths about Sweeteners" by Robert J. Davis, PhD and I must say, my gut reaction is that this doctor has sold out to "Big Pharma". That's sad. Of course the research about honey being better than s... Read more
Pimp up the Brown Fat??
Friday, February 17, 2012      2 comments

I'm still trying to wrap my head around the technical issues of these various research articles, but it SOUNDS like having some "brown fat" in my body would be a good thing for my metabolish (as opposed to the pasty, lardy, not-quite-white-more-... Read more
Suggestion for Childhood Obesity; More Home Ec, Less Shop
Monday, February 13, 2012      1 comments

Got an email from blogger James Fell & Iove his suggestion - as he is commenting on yet another blog - He says: "Is teaching home ec how to solve the obesity crisis for the next generation? " http://www.chatelaine.com/en
/blog/post/... Read more
Who is your neighbor??
Sunday, February 12, 2012      2 comments

Would you be my neighbor? http://neighbors.whitepages.
com/ Creepy... Read more
"We all need somebody...to lean on!"
Thursday, February 09, 2012      1 comments

Awww I love this video - had to share it with all my SparkBuddies!! Thanks for the push in the right direction!!! http://www.youtube.com/watch
?v=q2eUYog5CVk ... Read more
Chocolate Cake For Breakfast. Bill Cosby would approve ...
Wednesday, February 08, 2012      5 comments

My husband just sent me this news article - he loves me!! emoticon (close enough - I couldn't find a Chocolate... Read more
200 Situp program (even a video!!)
Tuesday, February 07, 2012      2 comments

I've mentioned a few, verrrry few times, that I'm slowly working my way through the iphone app "200 Situps" (which are actually crunches...). Today I did my test to determine if I stay in Level 1 for the 5th & 6th week, and I made it all t... Read more
CocoaVia
Sunday, February 05, 2012      5 comments

Have you seen the ads on SparkPeople for CocoaVia? I just started seeing them last week and ordered one small box - just to see. I got email today that it has been shipped, so I should have it this upcoming week. In the meantime, it occurre... Read more
"5 Reasons To Get Rid Of Your Skinny Jeans"
Friday, February 03, 2012      2 comments

Wow, this is a great article and I think will help me clear out the CLUTTER in my closets... The piles of clothes in, on, around the various dressers, chest of drawers, even boxes on the floor. http://www.sparkpeople.com/m
yspark/sparkpo... Read more
Do you know the Three Phases of Motivation - Loving Exercise??
Monday, January 30, 2012      5 comments

I had no idea! I knew I had a hard time Getting Motivated - seems mythical, at times. Just got email note from James Fell, funniest but also helpful (and to me, at least, seemingly non-threatening in a way I cannot quite explain, sitti... Read more
Inspirational Email I received
Saturday, January 28, 2012      6 comments

"Watch out!  You nearly broad-sided that car!"  My father yelled at me. "Can't you do anything right?" Those words hurt worse than blows.  I turned my head toward the elderly man in the seat beside me, daring me to challenge him.  A lump ro... Read more
Forgiveness Quotes
Wednesday, January 18, 2012      3 comments

http://www.iloveulove.com/wisd
om/50quotes.htm http://www.brainyquote.com/q
uotes/topics/topic_forgive
ness.html http://thinkexist.com/quotat
ions/forgiveness/ http://www.daily-inspiration
-quotes.com/forgiveness/ ... Read more
Target trip today!
Monday, January 16, 2012      6 comments

I went to Target today and bought Coach Nicole's new DVD. Target had reduce price from $12.?? to $10.00, so the $3.00 coupon I had printed off from SparkPeople made the co... Read more
Do you want your private SP info spread to Facebook etc?
Sunday, January 15, 2012      6 comments

http://www.sparkpeople.com/myp
age_public_journal_individ
ual.asp?blog_id=4680590 SP_STAFF New Sharing and Saving Options on Member Blogs This blog from SP_Spark team has their discussion about the "Share" feature which allows bl... Read more
NuWay
Monday, January 09, 2012      5 comments

So... I admit it, I'm a Wichitan, love our NuWay sandwichies. I ate here today (Sunday), at the same location pictured in their website below, the original location (now repainted and slightly enlarged and a bit gussied-up.). The trick is, ... Read more

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