I've mentioned a few, verrrry few times, that I'm slowly working my way through the iphone app "200 Situps" (which are actually crunches...).
Today I did my test to determine if I stay in Level 1 for the 5th & 6th week, and I made it all t... Read more
Have you seen the ads on SparkPeople for CocoaVia? I just started seeing them last week and ordered one small box - just to see. I got email today that it has been shipped, so I should have it this upcoming week.
In the meantime, it occurre... Read more
Wow, this is a great article and I think will help me clear out the CLUTTER in my closets... The piles of clothes in, on, around the various dressers, chest of drawers, even boxes on the floor.
http://www.sparkpeople.com/m yspark/sparkpo... Read more
I had no idea!
I knew I had a hard time Getting Motivated - seems mythical, at times.
Just got email note from James Fell, funniest but also helpful (and to me, at least, seemingly non-threatening in a way I cannot quite explain, sitti... Read more
"Watch out! You nearly broad-sided that car!" My father yelled at me. "Can't you do anything right?"
Those words hurt worse than blows. I turned my head toward the elderly man in the seat beside me, daring me to challenge him. A lump ro... Read more
http://www.sparkpeople.com/myp age_public_journal_individ ual.asp?blog_id=4680590
SP_STAFF New Sharing and Saving Options on Member Blogs
This blog from SP_Spark team has their discussion about the "Share" feature which allows bl... Read more
So... I admit it, I'm a Wichitan, love our NuWay sandwichies. I ate here today (Sunday), at the same location pictured in their website below, the original location (now repainted and slightly enlarged and a bit gussied-up.).
The trick is, ... Read more
So I subscribe to this dude's blog - BodyForWife.com James Fell - and he writes a column for the LA Times. This article hit home because he describes how he hated exercise at first and then kept quitting, then exercising, and then quitting, and... Read more
Instead of going to sleep early, i just read a cool article today about potatoes - I had no idea all of these health benefits of potatos! And so funny, as Chef Meg just shared her Potato Soup recipe a few days ago. Hmmm - what a neat coincidence... Read more
I just saw this on someone else's page. I need to copy this down to look at and study... but too distracted to really focus on a blog. I guess I can consider this like a "Post-It" note and write something else later. Also I can't find this exact... Read more
Just found this webblog "Body For Life" by James someone... oh it says here "James Fell"
He has a hilarious writing style!!
http://www.bodyforwife.com/d raft-introduction-body-for -wife/ not gonna try to quote this -- too many p... Read more