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New Jumping Exercise!!
Went for my walk today, 2 miles in 39 minutes 50 seconds - although, by the time I got the iPhone app turned off it, was 39:52 on the app screen. I stopped a few times while walking so I'm counting it as 39 minutes. There's no way to report seco... Read more
Over the weekend, I somehow found out (I've forgotten already) that RedBox has Wii games one can check out and "try before you buy". I guess there are a few others, like yours truly, who choke at the idea of paying $40 MSRP for Zumba for Wii (th... Read more
Stuff I've seen elsewhere on the Spark but couldn't save on front profile page:
Walk, Walk, Walk - Get those steps in!!
Move a LOT more, eat a little LESS
Sedentary - less than 5,000 steps/day
Low Active - 5,000-7,499 steps/day
Somewhat Active - 7,500-9,999 steps/day
Active - 10,000-12,500 steps/day
Highly... Read more
Interesting websites and Friday tidbits
Interesting facts about the nutrients found in nuts and seeds and other plants -
Information about Stevia
Interesting history of Stevia in the USA
ht... Read more
Avatars.... Virtual Models...
Someone asked me about the Virtual Models (saw where I was asking someone else, I guess...
The first one I knew about was www.mvm.com or originally it was www.myvirtualmodel.com (can do it either way but it redirects to www.mvm.com now.).... Read more
Good Choices, Bad choices, Map suggestions...
This was another one of those days where I made a lot of stupid poor choices (eating ice cream out of the box) and then making better choices (going for a walk, sweeping the floor, etc.).
Plus, in platting the walk to my neighborhood map, ... Read more
Two Spark Teams for Wichita? !
For awhile now, I've noticed we have an Official Spark Wichita team (does SparkPeople set it up first? how does it get to be "Official"? And I also noticed we have a "Wichita Women" Spark Team.
The Wichita Women team is leaderless, and thu... Read more
Didn't have any real plans today, so nothing much got done. About the only thing was our family getting haircuts from my girlfriend. Son had homework and wouldn't take it seriously that I wasn't going to let him go see the captioned movie today ... Read more
What Time Is It!
I had my time zone fixed at one point some time ago. Just now realized SP was tracking something of mine as if it was already 9-11-2011 ...
Went to Start Page and to the Edit/Account thing under my name and got to the time area. It says: ... Read more
I went to bed before 10 pm last night I think it was, and slep well enough until about 2 or 2:30 am. Got up for bathroom and drink of water, but seemed like I was up several more times after then (keeping in mind that the previous week I was onl... Read more
Mama wants to win me some shoes!!
Did you see the Daily Spark contest for this week?
Think I'll put those down in my list of "prizes" or "gifts to myself" or whatever you call it... Read more
No ice cream today....
Was in town to get supplies at Sam's Wholesale Club, and the food tasters were there. I tried one that looked innocent enough - Chicken fried rice... didn't check the labels. But as soon as I started chewing and tasting, I realized it was higher... Read more
Burning Calories on a Rebounder...
Today was a busy day for me, exercise-wise...
it was also a short day, as my husband got home about 1 am and we were up till after 2 am talking. I got up in time to see our son off to the bus, but after a quick breakfast of tea and toast w... Read more
Rambling Labor Day...
Last night, I tried out the Vegemite that I bought at World Market yesterday... very tasty! I was warned online to try a thin coating, not to slap it on like a thick layer of cherry preserves. NO kidding! But after eating some donuts the thin la... Read more
Thinking of changing my SparkPeople Name...
Today I spent time with my mom. She's been out of state visiting my brother and his in-laws for the past three weeks. So we had lunch, got a froyo for dessert at Yogurt Xplosions, hung out at Target and World Market, went to see the open caption... Read more