I just read these two articles... I've always known that I can't eat "just one" Oreo, or two, or however many a serving size includes. When I read SparkPeople articles that refer to repackaging favorite foods, like putting each servi... Read more
A note from my favorite Red Cross Blood Donation Recruiter & Liaison, with other tidbits sprinkled in by me:
The next American Red Cross blood drive will be held this Wednesday, October 9th from 9:30 am to 2:30 pm. Once again, we will be u... Read more
Just finding interesting articles and videos that SPARKED various ideas and seem to address various aspect of our Sparked lives...
Fun and thoughtful video "Virtue Is Beautiful" - young Morman fellas praising the modesty of beautiful women.... Read more
Go Bar Macrobar Peanut Butter Chocolate - a review
http://www.sparkpeople.com/m yspark/nutrition_show_food _info.asp?vliInPopUp=yes
Organic brown rice syrup
Organic peanut butter
Organic Protein Blend (Organic ... Read more
My Travel Plans for the Year:
I have been in many places, but I've never been in Cahoots. Apparently, you can't go alone. You have to be in Cahoots with someone.
I've also never been in Cognito. I hear no one recognizes you t... Read more
So today, I read BobCatGirl76's blog
www.sparkpeople.com/mypa ge_public_journal_individu al.asp?blog_id=5502198
and I realized I hadn't checked again on the results from the 5K that I waddled on September 1 for t... Read more
I got this email in my inbox from the FlyLady dot net website... I know quite a few on SparkPeople who suffer from Multiple Schlerosis (MS) and I wondered if any had heard of this?
I apologize in advance for pasting this email in its entire... Read more
I rode a Segway PT (personal transport) this last Friday!
We were in Branson and waiting for hotel room to become available, so we went to the Segway Adventure (south of the Titanic.).
After signing our lives away (liability release fo... Read more
I want to gather articles on visualizing goals -
Seeing is Achieving
www.sparkpeople.com/reso urce/motivation_articles.a sp?id=226#chitika_close_button
Write Your Vision Statement for Weight Loss
www... Read more
I love the background song on this video that a friend just sent me today...
Update: so sorry - it works on my link, but it came from another person's ... Read more
Got to meet the artist yesterday!! And also got to see my cousin Preston - one of Uncle Bobbie's sons. I hadn't seen him in about 5-6 years, since my grandmother died (she was the older sister and only sibling of Uncle Bobbie.)
www.... Read more
Just read this blog from James Fell (author of Six Pack Abs blog:
How to find (and keep) a girlfriend
http://www.sixpackabs.co m/how-to-find-and-keep-a-g irlfriend/
Some of the language I would not use, but ... Read more
So today I finally talked myself into going downtown to register "on the day of the race" for the 5K run/walk. Sure, I hadn't trained for it. Sure would have been cheaper if I had pre registered. Sure would have been a million other things "I sh... Read more
(My mom saw this in email or papers she had, but we have some relatives and friends with Alzheimer's and I know many of you have family or friends with Alzheimer's as well.).
Do not ask me to remember,
... Read more
Today we drove up to the county north of us to have dinner at a new-to-us restauran. I had purchased a Groupon offer. It's an Italian place, so I was somewhat surprised that they didn't push the alcoholic beverages... water and pop was what they... Read more