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    PROVERBS31JULIA   140,054
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Advice (unsolicited) for Single Men ...

Saturday, September 07, 2013      4 comments

Just read this blog from James Fell (author of Six Pack Abs blog: How to find (and keep) a girlfriend http://www.sixpackabs.co
m/how-to-find-and-keep-a-g
irlfriend/ Some of the language I would not use, but ... Read more

Kidzcope Good Grief 5K Run/Walk

Monday, September 02, 2013      7 comments

So today I finally talked myself into going downtown to register "on the day of the race" for the 5K run/walk. Sure, I hadn't trained for it. Sure would have been cheaper if I had pre registered. Sure would have been a million other things "I sh... Read more

Alzheimer's Request

Saturday, August 24, 2013      15 comments

(My mom saw this in email or papers she had, but we have some relatives and friends with Alzheimer's and I know many of you have family or friends with Alzheimer's as well.). Alzheimer's Request Do not ask me to remember, ... Read more

Flashback... remember when Kansas was Dry?

Friday, August 23, 2013      8 comments

Today we drove up to the county north of us to have dinner at a new-to-us restauran. I had purchased a Groupon offer. It's an Italian place, so I was somewhat surprised that they didn't push the alcoholic beverages... water and pop was what they... Read more

It is well.... (Accidental second copy of this blog!?)

Monday, August 19, 2013      6 comments

Went for a walk with the DH and the dog this morning. Was a little slower paced then I would have liked, but it was decent. Then the day passed, didn't get as much done as I would have liked. Went for a walk this evening just to get s... Read more

It is well....

Monday, August 19, 2013      2 comments

Went for a walk with the DH and the dog this morning. Was a little slower paced then I would have liked, but it was decent. Then the day passed, didn't get as much done as I would have liked. Went for a walk this evening just to get s... Read more

Mary Poppins

Wednesday, August 14, 2013      8 comments

More later. Got to see it today. For free. Music Theatre of Wichita. An interpreter was there and wow! She could fingerspell "super-cali-fragi-listic-expi-
oli-doe-sis" (and I'm not quite sure I spelled it right just typing it!)... Wish ... Read more

TO LIVE A LONG LIFE...

Tuesday, August 06, 2013      9 comments

A TOUGH OLD COWBOY FROM TEXAS COUNSELED HIS GRANDDAUGHTER THAT IF SHE WANTED TO LIVE A LONG LIFE, THE SECRET WAS TO SPRINKLE A PINCH OF GUN POWDER ON HER OATMEAL EVERY MORNING. THE GRANDDAUGHTER DID THIS RELIGIOUSLY UNTIL THE AGE OF 103, W... Read more

Canteloupe Smoothie for today

Thursday, July 18, 2013      11 comments

About 2-2.5 cups chopped up cantaloupe (roughly 1" trapezoidish cube-ish chunks 1 medium peach, plenty ripe, skin was almost too soft to be eaten by had. I just chunked it into blender container without the pit 1 almost too ripe avocado (... Read more

Please Donate Blood - even if you don't live in Wichita!

Thursday, July 11, 2013      10 comments

A note from my husband : American Red Cross Blood Drive Thursday, July 11th Jon, NetApp Blood Drive Coordinator At this time, 35 people have made an appointment to give blood tomorrow and several more have volunteered to serve... Read more

Lyme Disease? Kidney Stones? Shingles?

Friday, June 21, 2013      15 comments

This past week, more like 8-9 days, I've had some aches on my left side. First I thought kidney stones as I was in town most of two days back to back last weekend thur/fri and I knew I was dehydrated and not eating as well. Then yesterday, it wa... Read more

The rest of my friend feed update...

Saturday, June 15, 2013      8 comments

PROVERBS31JULIA I realized in therapy a week or so ago that a reason why I turned to food for self-medication was because most 8-17 year old kids don't have access to bars and money to buy booze...liquor might be quicker, but candy was dandy, ic... Read more

I saw a horse today, oh boy!

Tuesday, June 11, 2013      11 comments

I'm kinda of loosely humming the intro to "A Day in the Life" - I think it is? the Beatles song that starts off "I read the news today, oh boy" something like that.... I saw a horse today, oh hey! I saw it walking on the road today. It ... Read more

Complementary Proteins

Friday, June 07, 2013      7 comments

I fixed a pot of black eyed peas the other day - soaked them earlier and they cooked in the crockpot all night long and were basically perfect today. I just needed to season them - put in about a tablespoon of ghee for the entire crockpot full (... Read more

Focus. Balance. Putting together the little parts.

Monday, June 03, 2013      4 comments

I saw a video and it occurred to me that the woman on this video was a physical embodiment of the little pieces we are trying to get back into our lives - the attention to the little details that gradually lead to a larger goal. The focus on the... Read more


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