A sitting test which is a possible predictor of longevity...
fitness.mercola.com/site s/fitness/archive/2013/01/ 25/sitting-rising-test.asp x?e_cid=20130125_DNL_art_1 &utm_source=dnl&utm_medium =email&utm_campai... Read more
I just saw the link to this article on the current issue of PostSecrets.com (which expires at 13 midnight well, 11:50, 4 minutes away, CST).
It's s long article. I need to re-read it.
m.theatlantic.com/health /archive/2013/0... Read more
In entering the nutritional information for a KIND bar today, I noticed how they had B vitamins listed as B1, B2, B3 etc. And of course, the SparkPeople nutritional listing is a capricious listing of B vitamins by their number (B6, B12) as well ... Read more
There has been lots of stress in my life recently. Then this morning, I received a really nice letter from my sister-in-law - the one that was with my brother this past weekend taking the POA issues for our dad.
Then later, after starting u... Read more
So... a new chapter begins today.
My dad's wife got to a point where she couldn't handle dealing with my dad's issues, because of her own disability. So she told my brother that he or I had to take over as medical POA. Evidently she was cl... Read more
Wow - The Nation of Israel is stepping out on the presentation of models who are entirely too thin - anorexic, below 18.5% BMI, etc - and also requires magazines fashion pages to disclose if any photoshopping was done to "trim off weight" from a... Read more
Dad's in the hospital still. Hospital wants him out. We're not filthy rich. He never filed any sort of power of attorney or other similar end of life paperwork. (note to self: do this!! SOON!).
The "wife" may not really be legally his wife... Read more
Arrrgh been typing about being here in Abilene and went to get this link and now my blog is gone. Arrrrgh these iPhone interfaces and hotels with spotty wifi coverage and about 20-30 minutes of work typing my thoughts, and how this song fits in.... Read more
So much has been going on past week or two, and I can't begin to cover lt all. Some family drama is in the mix now. But after an surgery to attempt to place stents in thr lines going between kidneys and bladder, which failed, doctors discovered ... Read more
Just found out today that my dad has been in the hospital since Sunday. One of the Brethren from his congregation saw fit to check up on him before the cold snap that was to hit Kansas Okla and Texas, and discovered him talking incoherently. It'... Read more
Remember last thursday's blog? that headache?? I think I have figured out what that was about!!
look at The DailySpark blog for today:
www.dailyspark.com/blog. asp?post=is_your_exercise_ routine_turning_into_a_headache... Read more
Woke up and went for a walk. Kinda hard to start my FitBit and my MaPMyWalk app on the iPhone at the same time. Both agreed that I had walked basically 20 minutes, so, oh well, that's my "10 minute streak" for the day. One said I walked 17.8 mph... Read more
I'm kinda brain dead and tired. Saw these funny "laws" in email, so thought I'd share - some are related to weight loss!!
1. Law of Mechanical Repair - After your hands become coated with grease, your nose will begin to itc... Read more