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    PROVERBS31JULIA   140,065
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The Ten Healthiest Greens (BodyEcology info)

Thursday, August 30, 2007      1 comments

Another interesting article!! I guess I need to break down and buy the book. http://bodyecology.com/07/08
/30/healthiest_greens_guid
e.php The Body Ecology Guide to the Ten Healthiest Greens by BodyEcology.com Crammed wit... Read more

Sea Vegetables

Thursday, August 30, 2007      1 comments

Wow, I liked this article - want to save it for reference because I need more greens and more veggies and these are good. I've had some already - the Nori used in Sushi. I always thought I should look more to the "traditional" diets of the Japan... Read more

Article - Tips on how to kick the sugar habit

Thursday, August 30, 2007      1 comments

HealthyMadison sent me a good article on how to kick the sugar habit - and I have to agree with the points on using honey and on using Stevia. The only thing they don't mention is really avoiding High Fructose Corn Syrup (HFCS), but she may be r... Read more

Yoga Websites...

Tuesday, August 28, 2007      0 comments

I used to do Yoga, and I miss it. I want to get thin enough to be able to do the Plow pose again - I used to do it so easily! http://www.yogajournal.com Can I come back to this blog and add to it, as I find more entries?? Will have to ... Read more

BAN HIGH FRUCTOSE CORN SYRUP!!!

Tuesday, August 28, 2007      1 comments

I've read a variety of websites and books discussing High Fructose Corn Syrup (HFCS) and made the decision for myself to AVOID this stuff like the plague! It's bad enough I eat white sugar, and that's a different topic (see the "Radiant Recovery... Read more

I OVERATE

Tuesday, August 28, 2007      0 comments

I found this on a different website, can't remember which one. There was no author ascribed to it, so I casually assume it is an "anonymous" writing. I just now googled and found it on Dr. Phil's website but I had never seen that website before.... Read more


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