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    PROVERBS31JULIA   101,896
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Six Foods That Act Like Addictive Drugs In Your Body

Tuesday, July 08, 2014      2 comments

Article - "Secret Habits of Successful Exercisers"

Monday, July 07, 2014      3 comments

Notes from the Spark Quiz "Test Your Cholesterol"

Tuesday, June 24, 2014      6 comments

Paleo diet - should I do it??

Saturday, June 21, 2014      10 comments

Fasting - reboot the immune system

Saturday, June 07, 2014      3 comments

Why I choose not to do CrossFit....

Monday, June 02, 2014      5 comments

Rambling

Sunday, June 01, 2014      3 comments

Exercise Funnies!

Saturday, May 24, 2014      8 comments

Tracy Anderson Metamorphosis 90 day program - on sale now (Wichita)

Monday, May 19, 2014      1 comments

Am I an obnoxious exerciser?

Friday, May 16, 2014      6 comments

Live Like You're Dying - The Scripts

Friday, May 02, 2014      1 comments

Open your eyes....and then it will be a beautiful day".

Saturday, April 26, 2014      7 comments

Your Water Consumption...

Tuesday, April 22, 2014      2 comments

A dad at age 16? nothing and everything to do with weight loss!

Monday, April 07, 2014      5 comments

The Layman's Ten Commandments

Friday, April 04, 2014      5 comments


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