Just read this SparkPeople article:
How Fasting Affects Your Health
www.sparkpeople.com/blog /blog.asp?post=you_asked_h ow_do_religious_fasts_impa ct_my_health_weight_loss
and so it reminds me I have some s... Read more
I was looking for some funeral music for the rabbit we found a few days ago, which has now passed on to the ground, to become one with the dust.
Then after reading ~INDIEGIRL 's blog (Beth), I thought of a cheerier piece. It's one that was bun... Read more
I read this blog...
www.goodhousekeeping.com /health/wellness/advice/a1 9888/miss-about-being-fat/
and though I haven't lost any weight these last 10 years (other then the usual back and forth 5 or so pounds)...t... Read more
13) Brothers, I don't regard myself as yet having taken hold, but one thing I do. Forgetting the things which are behind, and stretching forward to the things which are before, 14) I press on toward the goal for the prize of ... Read more
I am fairly certain that I've written on this before, as I have one of the books mentioned in this blog that I read today.
But I'm not going to go look for it. Right now, it's enough to just read this blog and see the dramatic words of kind... Read more
And here I am, sitting on my arse all morning, moaning about my headache, reading email and suddenly I read this article from MindBodyGreen (one of my favorite sites of recent history):
"Why exercise won't counteract the effects of sitting all ... Read more
I just read an interesting article and it is exactly the kind of thing I have struggled with in identifying "goals". SparkPeople is big on making goals, SMART GOALS - Specific Measureable Attainable Realistic Timely etc and I have never been ab... Read more
Some of you up in Fairbanks/ North Pole at or near the military base might have read about my cousin who ended up being the new Forever Home for General the Huskaroo. General was a runt of a litter and his parents and other family are/were parti... Read more
I finally figured out how to at least start a blog from phone today, from inside the SparkPeople mobile app. It seems to be disabled going through the Safari browser. Not sure why.
So I read this blog today:
The Surprisingly Simple, E... Read more
Saw this Spark Motivational Quote:
http://www.sparkpeople.c om/resource/quotes_transla tion.asp?id=93
I'm in an odd situation here in Wisconsin. Dad sleeps a good deal of the day when his girlfriend is home, espec... Read more
I am up in Wisconsin now, in Union Grove, visiting my dad. Found this cool Infographic on vegetables, how to prepare them, and what seasons of the year they are best used. I plan to print this out at home (I'm using cellular data using this phon... Read more
...when the nutritional information changes??
I've been noticing a lot with this new SparkPeople iOS App that when I scan a bar code, the product nutritional information listed on SparkPeople does not agree with the info on the labels.
I have... Read more
Realized I needed to clarify really quickly what I meant by "swinging", because my first title attempt was "Is swinging "exercise" and uh... yea... I hate it when words have a double entendre (sp?). This is supposed to be a family friendly site.... Read more
Wow, I can't think of words of my own to write blogs as there have been so many interesting things in the newspaper. I guess my local paper is skimming off the Internet for articles rather than rely on their own reporters.
But here you go ... Read more