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PROVERBS31JULIA
150,000-199,999 SparkPoints 176,605
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PROVERBS31JULIA's Blogs

Resistance Is Futile - or is it?
Sunday, July 10, 2016      5 comments

Just in case you didn't see this earlier on Facebook - How to save thousands of $$ of dollars on diabetes related expenses! This is a #captioned video of Dr. Sarah Hellberg discussing pre-diabetes, type 2 diabetes, #LCHF and how people in her c... Read more
Eye issues - Epiretinal Membrane, Dry Eyes, etc.
Saturday, July 09, 2016      4 comments

So the doctor says. I'm doing some research. http://www.naturecures.c
o.uk/eyedisease.htm#E ... Read more
Random articles and Virtual Models - Before & After Modeling sites
Thursday, July 07, 2016      3 comments

I happened to read a blog written several years ago by FLEURGARDEN - it showed up in my SparkMail I think, or was a link on an older SparkArticle I was reading (I like to click "More" and save to favorites, before I click on SparkPoints - so I ... Read more
This one is for the Dog...
Thursday, June 23, 2016      3 comments

PDSLIM had a cute blog with adorable photos of dogs - I can't top that!! Maybe a photo of my little stinker if I can find it here (I'm not on the phone right now where most of my photos are.). But she shared a website that had quite a few recipe... Read more
Bucket List possibilities - Hiking
Tuesday, June 21, 2016      5 comments

I just read a SparkPeople article on hiking trails in the 50 states - it's nine pages long. But as I was reading through it, I thought this would be good information if someone wants to create a bucket list item "hike a trail in all 50 states", ... Read more
Memories - do I matter? Curious?
Friday, June 17, 2016      8 comments

I just read a fascinating (to me) article in the dead tree edition of our local paper. Here's the link... but it might not be fascinating to everyone here. It doesn't have a great deal to do with weight loss, on the surface. But I wanted to reme... Read more
Give The Gift of Life this Summer!!
Tuesday, June 07, 2016      11 comments

I need to get things done today for the American Res Cross blood drive tomorrow at @NetApp in Wichita. Blood supplies are critically low all over th... Read more
Potassium
Sunday, June 05, 2016      3 comments

Was reading on Potassium for various reasons, so this blog post is really being used more like a scratch pad or note pad, except that I can't just do wild handwritten scribbled notes on here like I would on pen and paper... http://www.sp... Read more
Metformin - an environmental hazard?
Monday, May 30, 2016      7 comments

I was reading another article ("Come on, Julia, stop reading so much already!") and I had NO idea that Metformin is present in some of our Great Lakes. Of course, being in Kansas now, we have no "Great Lakes", but I have to wonder how Metformin ... Read more
Let the Uproar Begin AND: poking fun at me, for sure!
Sunday, May 29, 2016      12 comments

ARrrgh now James Fell says the whole low carb high fat thing is bogus and will cause more problems... and the "back to the drawing board" is just eat fewer calories! (Duh!) I have wondered, being as it is so hard to stay in Keto. I am think... Read more
Tongan - Kansan Wedding, part 2
Monday, May 23, 2016      6 comments

Remember the wedding I went to in April? They released their video on YouTube - http://youtu.be/e4AU46Bw
eV0 I'm posting here, so you can get a quick flavor of the wedding. They showed some of the food I had there, but real... Read more
Don't Fear The Fat - and alternative viewpoints on reversing Diabetes
Sunday, May 22, 2016      10 comments

Wow, got a new doctor and here are the links she recommended that I view: Reversing Type 2 diabetes starts with ignoring the guidelines - Sarah Hallberg - TEDxPurdueU http://www.youtube.com/w
atch?v=da1vvigy5tQ ... Read more
Happy Mothers Day!!
Sunday, May 08, 2016      9 comments

Happy Mother's Day (USA, officially, but Worldwide, as far as I am concerned - should be Every Day!) to everyone who has children, wh... Read more
Our Father feeds the Ravens...
Friday, April 29, 2016      4 comments

Adding more scriptures that I sensed applies to my overeating and under exercising ... I have a Flashcard app on phone, where I create decks of "flashcards". One of the topics consists of various scriptures having to do with eating, exercise, no... Read more
100 Year Old Role Model!!
Sunday, April 24, 2016      10 comments

Wow, what an inspiring woman!! well.blogs.nytimes.com/2
016/04/22/at-100-still-run
ning-for-her-life/?&module
Detail=section-news-1&acti
on=click&contentCollection
=Health®ion=Footer&module=
MoreInSection&version=W... Read more

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