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    PROVERBS31JULIA   165,647
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Our Father feeds the Ravens...

Friday, April 29, 2016      1 comments

Adding more scriptures that I sensed applies to my overeating and under exercising ... I have a Flashcard app on phone, where I create decks of "flashcards". One of the topics consists of various scriptures having to do with eating, exercise, no... Read more

100 Year Old Role Model!!

Sunday, April 24, 2016      9 comments

Wow, what an inspiring woman!! well.blogs.nytimes.com/2
016/04/22/at-100-still-run
ning-for-her-life/?&module
Detail=section-news-1&acti
on=click&contentCollection
=Health®ion=Footer&module=
MoreInSection&version=W... Read more

Trainwreck In A Bowl

Friday, April 22, 2016      8 comments

I bought this stuff a few months ago when a local Asian grocery store was going out of business. It was nominated by my husband to go out with... Read more

A Multi-cultural Wedding - Kansas and Tonga!!

Monday, April 18, 2016      10 comments

Just got back from a wedding this afternoon, for a local Kansas girl we have known from our church family. I grew up with her mom and aunts and uncles, and her grandparents are about same ages as my parents were (although both her granddad and ... Read more

I need to change - from Complaining to Complimenting

Tuesday, April 05, 2016      6 comments

Just read this article on SparkPeople www.sparkpeople.com/reso
urce/wellness_articles.asp
?id=2099&utm_source=sparkp
eople&utm_medium=email&utm
_campaign=weekly-spark ... Read more

Funniest or Strangest April Fool's Website

Saturday, April 02, 2016      5 comments

At least, I hope this is an April Fool's prank video? http://www.softstarshoes
.com/jolt-shoes.html http://shar.es/1YO7PE http://www.softstarshoes.com
/jolt-shoes.html Never miss a workou... Read more

Big Article - Marcel Vogel

Saturday, March 19, 2016      3 comments

Today in studying - one thought needs to another, and I looked at a bunch of websites in the process. I came across this one, quite a long discussion on the life of Marcel Vogel. http://vogelcrystals.net
/legacy_of_marcel_vogel.htm Read more

Sad to read this, but not really surprised - "Splenda connected to Cancer."

Saturday, March 12, 2016      13 comments

I just got home from having dinner at my Mom's house. Opened up SparkBlog to see if there were any new articles to read. There was: Splenda Linked to Cancer, New Study Finds www.sparkpeople.com/blog
/blog.asp?post=splenda_li... Read more

Give it up!

Wednesday, March 09, 2016      7 comments

Past bedtime. Dealing with a rash. Here is an article for me to remember to come back and take notes and study... http://www.mindbody
green.com/0-23851/15-thing
s-you-should-give-up-to-be
-happy.html?utm_source=mbg
&utm_medium=ema... Read more

Mandarins, Clementines, Satsumas and Tangerines

Wednesday, March 02, 2016      3 comments

I don't remember which team page I was on, but somehow the discussion had a side note about trying to tell the difference between Mandarins and Tangerine oranges. Here is one link that appears to clarify: http://www.abelard.org/n
ews... Read more

I've been doing it all wrong!!

Monday, February 08, 2016      6 comments

I just read the latestet research on FaceBook - so "it must be true!" http://www.telegraph.co.
uk/news/health/news/906927
6/Chocolate-cake-breakfast
-could-help-you-lose-weight.html And in other news, Java jump... Read more

A RealGirl story from here in Wichita

Saturday, February 06, 2016      5 comments

Wow, what a busy week! My uncle died on Monday and while I was busy driving my mom to DFW for the funeral, this little 13 year old was featured on her mom's Facebook page, after trying on a dress for a prom type event and having a sales associat... Read more

Faulty Logic

Thursday, January 21, 2016      1 comments

We should all be so thin!! ... Read more

From the Intellectual Section:

Friday, January 01, 2016      6 comments

... Read more

Hurtful Comments Not to Make to Someone who has lost weight ...

Monday, December 14, 2015      9 comments

Just saw several articles from different sources, each with their own spin on what NOT to say to someone who has lost weight. Most are in connection to attending holiday parties and seeing someone you hadn't seen before. But as I was reading the... Read more


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