Saw this Spark Motivational Quote:
http://www.sparkpeople.c om/resource/quotes_transla tion.asp?id=93
I'm in an odd situation here in Wisconsin. Dad sleeps a good deal of the day when his girlfriend is home, espec... Read more
I am up in Wisconsin now, in Union Grove, visiting my dad. Found this cool Infographic on vegetables, how to prepare them, and what seasons of the year they are best used. I plan to print this out at home (I'm using cellular data using this phon... Read more
...when the nutritional information changes??
I've been noticing a lot with this new SparkPeople iOS App that when I scan a bar code, the product nutritional information listed on SparkPeople does not agree with the info on the labels.
I have... Read more
Realized I needed to clarify really quickly what I meant by "swinging", because my first title attempt was "Is swinging "exercise" and uh... yea... I hate it when words have a double entendre (sp?). This is supposed to be a family friendly site.... Read more
Wow, I can't think of words of my own to write blogs as there have been so many interesting things in the newspaper. I guess my local paper is skimming off the Internet for articles rather than rely on their own reporters.
But here you go ... Read more
Dear Abby's often-requested list of New Year's Resolutions, which were adapted by my late mother, Pauline Phillips, from the original credo of Al-Anon:
JUST FOR TODAY: I will live through this day only. I will not brood about yesterday or obses... Read more
My husband sent me a helpful article that could assist in our goals for this next year - "15 Phrases That Will Change Your Life In 2015". I thought "dont't" was interesting - instead of saying "I can't eat cookies..." saying "I don't eat cookies... Read more
Saw this article and I believe there is something to this - especially when in years past I lost more weight in wintertime when I went outdoors and was slightly underdressed...
http://m.theatlantic.com /magazine/archive/2015/01/ do... Read more
Getting caught up on my newspapers and saw this review of the Charity Miles fitnes app. While I am writing this blog, my phone is busy downloading the app. I will try it out in a bit, do some "running" on the rebounder while it is snowing outsid... Read more
Yesterday Java was a good girl and got her bathroom procedures done outdoors while we walked around... So later we went to the post office and then I surprised her with a visit to PetSmart to get her a new collar. We also had a $5 coupon that I ... Read more
I need to pay attention to my total sugar values - read labels etc - even "healthy foods" have too much sugar!!
http://www.independent.c o.uk/news/people/that-suga r-film-director-damon-game ua-receives-shocking-diagn osi... Read more