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    PROUD-GRANDMA   97,055
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Day 23 of 28 Day Bootcamp!

Friday, March 08, 2013      0 comments

I'm almost there. I did 2 SP lower body blast videos. Now, it's off to get in my cardio. I wanted to do the stairs but after all those lunges I'm not sure if my legs will cooperate. I will get in at least 5 miles. Tomorrow is the road trip.... Read more

Day 22 of 28 Day Bootcamp!

Thursday, March 07, 2013      2 comments

I did 2 SP bootcamp cardio videos today. Now I'm off to get in 5 miles with Amber & Natasha. Saturday I'm off to visit my mom & Alvin for his birthday.... Read more

Day 21 of 28 Day Bootcamp!

Wednesday, March 06, 2013      4 comments

I did the SP core workout. My bonus was the SP belly blaster cardio workout. Now I'm working on my 5 miles! My doctor's office got back to me & scheduled enough time for me to go over my current meds & there side effects. Have a wond... Read more

Day 20 of 28 Day Bootcamp!

Tuesday, March 05, 2013      1 comments

I completed SP arm workout. My bonus was the 8 minute SP upper body workout. My arms will feel it tomorrow. My cardio will be a minimum of 5 miles walk/jog. I wanted to do the stairs at the highschool but it's raining outside and they get slipp... Read more

Day 19 of 28 Day Bootcamp!

Monday, March 04, 2013      2 comments

Completed SP Lean Leg workout. Bonus was SP 8 minute interval cardio workout. I also got in 5 miles. Work was so busy I didn't get a chance to eat lunch. Hopefully tomorrow will be better. My oldest son Chris came over for a nice vis... Read more

Day 18 of 28 Day Bootcamp!

Sunday, March 03, 2013      3 comments

I did my SP core workout. My bonus was the low impact cardio workout. My daughter and I did 50 flights of stairs. So, I got my Fitbit badge! The grandkids came by and we played in the garden. It was beautiful here today. Now, I'm wrappi... Read more

Day 17 of 28 Day Bootcamp!

Saturday, March 02, 2013      5 comments

I completed the SP arm workout. The bonus was SP New You Kickboxing workout. I really enjoyed it. My grandkids came over as I was just finishing up with stretches. They are 2 & 5 and were thrilled to join Grandma. I'm really blessed. Later, I w... Read more

Day 16 of 28 Day Bootcamp!

Friday, March 01, 2013      3 comments

SP lower body workout completed. Bonus was the 10 minute kickboxing. I got in 5 miles yesterday and hope to get it in today. Alvin took a turn for the worse. The left side of his face is drooping and he's having a hard time with his spee... Read more

Day 15 of 28 Day Bootcamp!

Thursday, February 28, 2013      3 comments

I finished SP cardio bootcamp workout. It still kicks my butt. Especially the jumping jacks and burpees. My body just doesn't want to cooperate. I'm up 1/2 lb in weight. Although I've lost 2 1/2 inches on my hips since I last measured. Th... Read more

Day 14 of 28 Day Bootcamp

Wednesday, February 27, 2013      1 comments

I did the SP core workout. My bonus was the SP 18 minute cardio sculpt workout. It kicked my butt. I'll wrap up the cardio with at least 5 miles of walk/jog depending how I feel. I'm struggling today. Alvin has cancer and they just fi... Read more

Day 13 of 28 Day Bootcamp!

Tuesday, February 26, 2013      4 comments

I completed my SP arm workout. My bonus was the 9 minute seated arm & shoulder workout. Cardio was 9 miles jog/walk. Please pray for Alvin. He was admitted to the hospital for his heart.... Read more

Day 12 of 28 Day Bootcamp!

Monday, February 25, 2013      3 comments

I completed my SP leg workout. My bonus was the 6 minute butt blaster which I really felt since I got in 31 flights of stairs yesterday. My legs were shaking! I credit this Fitbit &your support! I can't wait to share. It's helping so much with... Read more

Day 11 of 28 Day Bootcamp!

Sunday, February 24, 2013      3 comments

Day 11 SP Ab workout completed! Bonus SP video for today was 12 min seated core workout. Trying to lift both feet off the floor using my abs wasn't pretty. I'll need more work on that. Cardio for today is stairs my goal is 25 flights of s... Read more

Day 10 of 28 Day Bootcamp!

Saturday, February 23, 2013      2 comments

I got up early so I could get my workout in before my day started getting too busy. I like the arm workout. I'm really trying to focus on form. I did the beginners Pilate workout and love it! It's amazing how much energy I feel. I had a li... Read more

Day 9 of 28 Day Bootcamp!

Friday, February 22, 2013      4 comments

I did the SP lower body video. It was easier then last week. My bonus was SP 14 minute Bollywood cardio which kicked my butt with all the hopping! Who would of known that last year I could barely make it down the hall with my blood pressu... Read more


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