5 down 7 to go!
SUPER SURPRISED when I got on the scale this morning. After 3 really bad food choices this week, I was really shocked!!! I'm 7 pounds away from getting under 350lbs, which is something I need so badly. I'm making progress, slowly. So, I'm just g... Read more
Now that, was not fun! My blood pressure was 164/74 when I went to my Dr. appt. Besides that, I had this awful sinus infection effecting my left ear, eye, teeth and I had a massive headache for about a week. That was truly terrible. Alas, I fina... Read more
This blog has germs
Finally, after 2 weeks of inclement weather, the children are back to school. I do miss them tho, because we had some GREAT moments. We bought a bunch of board games and played them all. It was great having us come together like that. Wow, have ... Read more
Back to Sanity
So, a week went by and I was unheard from, but I am here. Its amazing how easy your momentum can be lost. DARN THAT ICE! There were 6 days without exercise. So after my challenge leader inboxed me to check in, I was like.... Ugh, what have I don... Read more
WARNING: This blog contains whining and complaining about female issues.
So hormones, PMS, water retention and pain have all left me in a vulnerable state. I took it out with food and breaking my own rules, just to get by. The consequence i... Read more
So the honeymoon is over and I'm making mistakes. I am not feeling great today and I do have something going on that I need to consult a doctor. Obviously it has me worried. I'm way over due to see a doctor.
The last time I seen a doctor,... Read more
Be That Stranger
My people reached out yesterday to show me support and love on a tough day of the year. Losing your Mom makes a lot of days tough. Especially since she was my best friend. I am a piece of her!! Valentine's Day is tough, because that is the day s... Read more
Happy Birthday Mom
Today you would have been 57. 57 doesn't seem very old at all. I'm angry you're not here with me. I remember being a kid, begging you to quit smoking. You'd get so mad at me. As I look back, remembering, sitting in the car with you and all that ... Read more
First 5k in over a year
Yesterday, energy, hormones, motivation and/or success sent me striding on the treadmill to 3.11! My ear phones cord was brushing against the incline and I didn't notice, but by the time it was said and done I did 3.18 in 64.52 minutes, at 3.0 w... Read more
Well, I slightly over indulged yesterday. BUT I have not have a splurge day since I've started my new journey, so there it was! Believe it or not, it was a controlled over indulgence and I didn't eat until I felt gorged. I recently read, "Progre... Read more
2 week meal plan
Sunday – Super Bowl 2-1
Oatmeal & honey
Lean & Spicy Chili
Oatmeal & honey
Salad w/lunch meat
Eggs w/ fajita veggies & Sausage - Leftovers
Oatmeal & hone... Read more
From the Inside Out
I woke up today energized and raring to go! S---L---O---W---L---Y, the improvements are happening. I like slowly. Yesterday I had a guy tell me how I should be going balls to the wall, competing with myself for mileage.
No, I don't think ... Read more
The Crazy Let it Out Blog
My weigh in was great yesterday because I'm down 4.4 pounds! I worked hard for that, most of it was mental work. Planning out our weekly menu is very helpful. I treated myself with new shoes, a hoodie and exercise pants yesterday.
The turn... Read more
The Blisters to Prove it
Yesterday, I decided to get on the stationary bike for the first time. You know those handlebars that are there to help monitor your heart rate, right under your butt? Well, those things were NOT placed in a good position on this bike and it sti... Read more
Use the Force
Yesterday, I had to force myself to get to the gym. I got my 30 minutes on the treadmill. I was glad I did it, but was grudgingly about it. There is a part of Promise that is like, "Ya, whatever, it's easier to give up." And then there is the pa... Read more
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