I'm not doing well.
I've had emotional issues and health issues all April. I've been eating right, mostly, but I haven't been able to exercise much all month.
So, I have decided that since May is just a few days away, and so is the end of this week, I will st... Read more
How does a grown woman lose her shoes?
They've got to be in this house, somewhere. I really need at least one of the wandering shoes.
Ok, so I moved from my house into my grandmother's house in order to see after her full time. In moving the contents of my closet, I managed to... Read more
Starting Tomorrow Morning...
I will take the attitude that "Today is the first day of the rest of my life!" (I'll be starting my over every day, but...
I will not live in the past.
I will not let the negativity of others get me down.
I will not get upset ove... Read more
I can't win. I just cannot win. I get all emotionally ready to start back on my exercising when I get some kind of infection on my upper thigh. I can't stand to walk, let alone work out.
I guess I'll be doing a lot of upper body stuff th... Read more
So I Totally Blew the Entire Week.
I had a really bad week. It started out on Monday with me being diagnosed with Endometrial Hyperplasia and progressed downhill from there. Two of the people who matter most to me are fighting with each other. They won't speak, well, my Grandm... Read more
I've Got My Grandmother Exercising!
I was doing a fifteen minute strength video with the bands and she was watching. When I looked up, she was doing the exercises right along with me, she's 88 and in a wheelchair. Tomorrow I'll give her a resistance band and let her do all she ... Read more
I'm Still Here!
One month, or most of one, down, many more to go. I've exercised, watched what I ate, taken all my medications on time, now on to more daily tasks!
For April, my goals are to actually go to bed and get up at a decent, regular time, every d... Read more
Bad, Bad Day.
Just a bad, bad day. I had an appointment to have the rest of the skin tags removed from my neck. That is NOT fun, just in case you were wondering. My mother called, from 400 miles away, and said that she was home alone with my young niece an... Read more
I MUST learn to have something for breakfast every single day. Right now, I'm shooting for a Glucerna shake. I'm not a breakfast person, but I do know that it is very important to start off every day with something nutritious.
... Read more
Today I Walked Through Walmart!
Normally, I use those riding carts because I just can't hold out to do all my shopping. Today, however, I made up my mind before I got to the store that I would get a regular buggy and WALK to do my shopping.
It did feel good.
Ok, so ... Read more
Today, I need to start eating right.
I've tracked my food for about a week and I've discovered that I'm not getting enough protein and I'm getting too many carbs. (I don't believe they're the "good" carbs, either.)
I know I'm worth ... Read more
I know I can do this. I'm worth it.... Read more
Yea! I Lost Five Pounds!
Now, I have to work a little harder on the exercise. I've been logging all my food and watching what I eat and I have been walking. I miss the Wii Fit Plus, so I'm really trying to find time to work it in.
Today is the First Day of the Rest of My Life.
I sure hope it's better than yesterday.
Yesterday, I didn't pay attention to my weight, or really anything else. I spent all my time worrying about what others wanted or needed from me.
Yesterday, I slept all day and ate all night.
... Read more
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