Well Deserved Rest
Today I did absolutely nada... and loved it! Well, okay, I DID get some work done, but in terms of letting my body rest, I definitely racked up some R&R time on the couch. It was wonderful :)
Tomorrow is Fit Test #2 and I'm ready! Well, as ... Read more
2 Weeks of Insanity Complete!
Today was the 12th day in a row (excluding Sunday rest days) that I've done Insanity! And in addition, today's workout was filled with more small victories -- the biggest one being that I completed the ENTIRE warm-up WITHOUT stopping! Don't be f... Read more
Insanity #11 Small Victories
TGIF! I logged another Insanity workout today, which makes 11/12 (amounting to 2 weeks)
And, even though I was tired and still had to take a lot of breaks, I didn't have to take AS MANY breaks :) Small victory!
I can actually DO the p... Read more
Insanity Day 10 - Good News, Bad News
- Today was the light Insanity workout (still quite a workout though!)
- My calf isn't hurting anymore
- I've done 10 days of Insanity! The longest continual workout I've ever done!
- I've continuously tracked EVERYTHING I've... Read more
I logged in another workout this morning - yay me! However, something is up with my calf muscle, like I strained it or something? So today's workout was a bit uncomfortable. I dunno what to do -- it's still bothering me, but 1. I don't know what... Read more
I woke up not wanting to go Insane this morning. I dilly-dallied around a bit, trying to muster up the strength to get going before finally throwing on my gear and popping in the DVD. Today was pure cardio again and it was HARD! However, I *thin... Read more
Insanity Week 2, Day 1
Not gonna lie, I did NOT feel like doing today's workout. BUT, I did it, and I'm proud of myself for sticking with it for the entire 40 min... we're going to overlook the fact that I had to take MULTIPLE rest breaks. I think I've gotten to the p... Read more
Rest Day & Unknown Cravings
I totally needed today's rest day. I ended up not going running and instead slept in. The whole day was spend relaxing inside with Netflix marathons :) and catching up on SP blogs for inspiration. Unfortunately, the hunger monster was in full-sw... Read more
Insanity Day 6 -- I'm Tired!
Today was the first day I repeated a workout since starting Insanity. And out of all the DVDs thus far, it was the plyometrics... womp womp! LOL! My body was SO tired and I'm not gonna lie, I STRUGGLED through the entire workout. Part of it was ... Read more
Insanity Day 5 + 100 Push Ups
Today was by far the TOUGHEST Insanity workout YET! It was ALL cardio for 40 min. Woo-wee! I couldn't even keep up! I'm not too down about it though, because this is only the first week into my training and even though I took a LOT more breaks, ... Read more
Insanity Day 4 - Recovery & Slip-up
Hello! Another Insanity update. Today was day 4 and focused on recovery. Thank. Goodness! LOL! Since this my first time doing Insanity, I didn't know what to expect, so I was surprised when I saw that today's workout would be shorter and less in... Read more
Insanity Day 3 + June Plans
I can't even stand on my tip-toes without my legs shaking and giving out! Needless to say, I'm still sore from going INSANE with Insanity.
Today's workout was Power Cardio & Resistance and it was a doozy! There was a jumping exercise that ... Read more
Insanity Day 2
I started feeling it last night in bed, which made for a slightly uncomfortable sl... Read more
Day 1 of INSANITY
Today was Day 1 of Insanity, and like the name indicates, it was INSANE! Although it was only 25 minutes, I... Read more
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Goals & Streaks
On Friday I reset my Spark streaks and reevaluated my goals. As of now, my Spark go... Read more