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    PRANA_DANCER   36,919
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30,000-39,999 SparkPoints
 
 
PRANA_DANCER's Blog Entry Summary View



Day 41: Justificiation

Tuesday, July 15, 2014      3 comments

I would have to say that one of the most important lessons that I have learned since starting on SP is listening to myself. I do need to go into work today because I have a request, but I'm not going to go to school. I can feel the hairline crac... Read more

Day 40

Monday, July 14, 2014      3 comments

The water weight is coming off in earnest now and I'm much less bloated. Last week was a bit of a one-two punch, but I managed to weather it just fine. I'm still here! Read more

Day 39

Sunday, July 13, 2014      1 comments

Overall last week was disappointing. In the past I would have stopped logging on to SP and then, three months later, thought to myself, "Oh hey, I should get back on that." But this week I still logged on every day. I have maintained my 39 day s... Read more

Day 36

Thursday, July 10, 2014      2 comments

I'm trying not to feel discouraged because I know that TOM is coming, but I've been hovering at the top of my weight range for the maintenance challenge for almost 5 days now. I know it's not real weight gain because I also have all the other s... Read more

Day 35

Wednesday, July 09, 2014      1 comments

So I've noticed a problem that's contributing to me eating poorly: I'm so focused on making my minimum calorie goal I'm making bad nutrition decisions. Then I retain water. Then I get mad at myself. Then I start to make more bad decisions. ... Read more

Day 34: Yesterday was just a lot of little things

Tuesday, July 08, 2014      2 comments

A lot of little things that pile into a big pile of blah. It was not a good day. As positive as I tried to stay all of the little frustrations just kept coming. As soon as I got over one, another one would start. And this morning didn't start me... Read more

Day 33: Starting step 2 a little differently

Monday, July 07, 2014      2 comments

We're supposed to start step 2 of the PPC with gradually adding foods back in to see what you can tolerate and then start incorporating other lifestyle changes. Given how my body reacted to this weekend, I'm putting off adding anything back with... Read more

Happy Belated 4th of July!

Sunday, July 06, 2014      1 comments

I think this is the first weekend out of town in my spark history of going out of town that I maintained my log in streak! Wee! We left Thursday even, spent Friday at the in-law's and came back for work yesterday. Given my history with perf... Read more

Week 4

Wednesday, July 02, 2014      1 comments

Missed updating yesterday because I prioritized studying for my quiz that morning. I hadn't realized how motivating posting in the morning was because I did horribly yesterday. I think the only goal I met was my water goal. :( But Wednesday is a... Read more

Day 26

Monday, June 30, 2014      2 comments

Yesterday I: emoticon Ate 1587 calories Read more

Day 25: Finding the maintenance balance

Sunday, June 29, 2014      1 comments

I thought I was eating so well, doing my SP minimum but I think it was too much. I weigh 120.4 this morning, lol. Granted, I ate the vast majority of my calories about half an hour before I went to bed last night so I can feel a lot of it still ... Read more

Day 24

Saturday, June 28, 2014      1 comments

Quick blog because I'm at work, yesterday I: Yesterday I: emoticon Ate 1716 calories and boy was fitbit... Read more

Day 23: Ooops! Oh, well!

Friday, June 27, 2014      5 comments

Yesterday I: emoticon Ate 1583 calories!! Woo! Read more

Day 22: Ugh

Thursday, June 26, 2014      2 comments

I made some parsnip fries yesterday. Apparently my body DOES NOT LIKE parsnips. I spent my entire drive to clinic and my clinic shift thinking I was going to throw up. I forgot my fitbit at home and I kept breaking out into weird sweats. People ... Read more

Week 3

Wednesday, June 25, 2014      0 comments

Yesterday I: emoticon Ate 1231 calories Read more


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