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    PPELTON   38,544
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Playing with my food

Wednesday, June 02, 2010      5 comments

I found this cute idea around Easter time and decided to expand on it. the bunny is completely edible. Its whole wheat bread. So is the Fish. I am planning to use this idea for other holiday veggie platters...I just need an Idea for 4th of July.... Read more

Healthy weekend breakfast

Saturday, May 29, 2010      4 comments

Breakfast was an inside out omelet...1/3 c cooked spinach 1/4 cup mushrooms 10 grams fresh grated Parmesan and 1 Egg scrambled. I added 1/3 of a baked potato fried in a non stick skillet, 1/2 whole wheat waffle and 1 tablespoon of syrup..total ... Read more

detour

Wednesday, April 14, 2010      4 comments

This week started out with many schuedule changes. NO breaks...lunches on the go and meetings late into the night. I have barely reached 7000 steps on my pedometer and nutrition is not the greatest, even though each morning I pack my meals and e... Read more

Hit the ground running

Sunday, April 11, 2010      2 comments

My first week back to School bus driving and I have worked 6 straight days.I have sat in 4 business meetings pertaining to employee disapline. ( not for my work abilities, I tend to represnt others) Dinner was not on the table until after 7:00 e... Read more

End of Spring break...welcome back to Driving

Sunday, April 04, 2010      4 comments

My 2 weeks off have been wonderful. I completed the painting in my Kitchen and I was successful at walking 3 miles a day for the entire 2 weeks. I did not lose any weight , but I have gain a mass amount of knowledge. I have gained friendships th... Read more

The day of 5

Friday, April 02, 2010      2 comments

This morning when I woke up I was so excited that I had successfully completed 2 weeks of walking 3 miles a day! I read a few emails and decided to spin the wheel before I set out on my last walk of spring break. Whoo hoo I got a 5!. I looked at... Read more

Slow and steady

Sunday, March 21, 2010      4 comments

I have been on this journey since June 29 2009. I have lost weight and had many plateaus. But I am very proud to say that I have not gained anything back. Weeks go by and the scale stands still . I still have a ways to go to reach my first 1 yea... Read more


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