Sharing this from an email newsletter I receive NOT to ask you to purchase anything, just ignore that part. But sharing so that you can be aware of the rest of it in case you did not know.
The Vitamin and Super food Curse
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GETTING OLDER -- EVERY DAY
My goal for this year was to lose just 10 pounds. Only 15 to go.
Ate salad for dinner! Mostly croutons & tomatoes. Really just one big, round crouton covered with tomato sauce. ... Read more
Just thought I would write this blog to let all my spark friends know............Had a busy night last night and looks like it will be a very busy day again.
Meet with two old friends who are Partylite Candles consultants about Partylite an... Read more
In my honest opinion people take surgery and what doctors say way too lightly. Especially in the case of a joint being replaced. Once you take out a joint you can't have your old one back in if it's no good.
I've heard from a few people ... Read more
Have decided to go back to making my smoothies probably have them most mornings for breakfast or for lunch. Will try to vary them up a bit so my body does not become stagnant therefore go into "plateau mode".
Had one Friday for breakfast i... Read more
"If you don't like how things are change it! You're not a tree" Jim Rohn
"Change your mind Change your body" Angelena Marie
HOW BAD DO YOU WANT IT?
Everyone wants to do stuff. Lots of people want to get in shape, lose the excess ... Read more