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    POSITIVEPAULA8   41,258
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THE REASON FOR NOT WANTING TO HAVE SURGERY

Wednesday, May 04, 2016      5 comments

In my honest opinion people take surgery and what doctors say way too lightly. Especially in the case of a joint being replaced. Once you take out a joint you can't have your old one back in if it's no good. I've heard from a few people ... Read more

THE STORY ABOUT MY HIP TROUBLES

Wednesday, May 04, 2016      8 comments

Just thought I would share my story with anyone who is interested in reading it about my hip troubles how they started to where I am at with them to... Read more

SMOOTHIES

Monday, April 25, 2016      6 comments

Have decided to go back to making my smoothies probably have them most mornings for breakfast or for lunch. Will try to vary them up a bit so my body does not become stagnant therefore go into "plateau mode". Had one Friday for breakfast i... Read more

UPDATE ON MY PROGRESS 1/04/16

Friday, April 01, 2016      8 comments

After re trying the Sparkpeople Nutrition Tracker again, I've decided that I don't need to attend Weight Watchers Meetings anymore. I can very easi... Read more

IT'S TIME TO RETHINK EVERYTHING AND ADJUST MY PROGRAM SLIGHTLY

Friday, March 18, 2016      12 comments

I have had to re think my plan a bit today. I really thought I was doing well. Until Wednesday at my Weight Watchers Meeting when I stayed the sa... Read more

FRIDAY FUNNIES AND QUOTES

Thursday, February 25, 2016      8 comments

Here's a few funnies and quotes For your Friday might even give you a slight giggle if it's Thursday for you. ENJOY! Read more

HOW BAD DO YOU WANT IT?

Saturday, February 20, 2016      8 comments

"If you don't like how things are change it! You're not a tree" Jim Rohn "Change your mind Change your body" Angelena Marie HOW BAD DO YOU WANT IT? Everyone wants to do stuff. Lots of people want to get in shape, lose the excess ... Read more

WEEKLY MINI GOALS 17/02/16

Wednesday, February 17, 2016      8 comments

UPDATE ON HOW THE WEEK WENT AND MY NEW MINI GOAL FOR THIS WEEK: I did well with tracking my water this week did not miss a day. For this... Read more

Some Important Tips for Life

Saturday, February 13, 2016      4 comments

Some Important Tips for Life! Enjoy and have an extra Happy Valentines Day! www.ba-bamail.com/conten
t.aspx?emailid=19099 emoti... <a href=Read more

WEEKLY MINI GOAL 10/02/16

Tuesday, February 09, 2016      8 comments

RECAP ON LAST WEEKS MINI GOAL: I feel I did really w... Read more

Strategies Nutritionists Use to Break Bad Eating Habits for good and more....

Sunday, February 07, 2016      5 comments

This blog is all about some links that I thought was great and very helpful information for anyone trying to loose the extra kilos or pounds like th... Read more

WEEKLY MINI GOALS

Tuesday, February 02, 2016      9 comments

As of each Wednesday when I go to my Weight Watchers meeting i will be setting myself some weekly goals to achieve for the week ahead. It maybe one ... Read more

I'm Back

Tuesday, January 19, 2016      5 comments

Just wanted to post this blog and say I'm Back! Since being away I have put on 2 kilo's. My current weight is 57.3 kilo's which is way to much wei... Read more

Reminders for us all

Friday, September 11, 2015      7 comments

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Vision Board

Thursday, August 13, 2015      8 comments

Vision boards are an awesome way of helping you achieve your goals much more quickly. Do you have one? If so what's on your vision board? If you don't have one today is an awesome time to start one. Not sure what one looks like? then ta... Read more


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