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    POSITIVEPAULA8   14,794
10,000-14,999 SparkPoints
POSITIVEPAULA8's Blog Entry Summary View

My thoughts and observations on Sparkpeople Teams

Wednesday, February 11, 2015      7 comments

I have come to notice over time many extremely wonderful teams that are a part of the sparkpeople family/community. I've also visited numerous spark members pages. A... Read more

Need to seriously shed some extra kilo's this time

Saturday, February 07, 2015      6 comments

Have had a very busy and hectic time. Had to take some time out. My mother is on her own and I had been staying at her place a lot whilst maintaining my home and family as well. In the past year we have moved house. My mother and my hus... Read more

Notes by Positive Paula 17/05/13

Friday, May 17, 2013      5 comments

Enjoy - Two Wolves
es-inside-me/?Id=489466 Have a great weekend everyone! Paula Read more

Notes by Positive Paula 14/05/13

Monday, May 13, 2013      7 comments

Turmeric the superstar spice Often called “the Indian solid gold”, with superpowers that help prevent Alzheimer’s disease and common types of cancer, turmeric is fast... Read more

Notes by Positive Paula 11/05/13

Saturday, May 11, 2013      4 comments

Happy Mothers Day to all the Mum's enjoy the link! Have an awesome day this Sunday and I hope you all get spoiled rotten!
10.13-_-HOAMmovie&j=1... Read more

Notes by Positive Paula 6/04/13

Sunday, May 05, 2013      6 comments

Here you go no excuses now not to do some form of exercise everyday! The workout for people who don't work out! by Moira Tobin You are reading this article from some sort of screen so letʼs start the workout by doing a quick pos... Read more

Notes by Positive Paula 4/4/13

Saturday, May 04, 2013      9 comments

Have you been trying to lose weight, but can't seem to figure out why you've been unsuccessful? The answer isn't the fad diet you've attempted, nor is it a simple matter of willpower. Here are some common reasons people "fail" at their wei... Read more

Notes by Positive Paula 25/04/13

Thursday, April 25, 2013      5 comments

EASY STEPS TO A CLUTTER FREE HOME When you first move into your home it seems like you have so... Read more

Notes by Positive Paula 23/04/13

Tuesday, April 23, 2013      4 comments

8 Top Foods to Eat for Healthy Hair By Mehmet C. Oz, MD, and Michael F. Roizen, MD Of course you care how your hair looks. Who doesn't? Ever since humans emerged... Read more

Notes by Positive Paula 21/04/13

Saturday, April 20, 2013      8 comments

Hope you find this link interesting!
s.htm#.UXMXPLX-Gqk Paula Read more

Notes by Positive Paula 19/04/13

Thursday, April 18, 2013      5 comments

df2567889bffc840ba8d291223b3423f3933 ... Read more

Notes by Positive Paula 18/04/13

Thursday, April 18, 2013      7 comments

I am sharing these articles from a Livestrong Newsletter I recieve in my emails and another artic... Read more

Notes by Positive Paula 18/04/13

Wednesday, April 17, 2013      1 comments

Have a great day! Take Care, Paula emoticonRead more

Notes by Positive Paula 17/04/13

Tuesday, April 16, 2013      7 comments

Have an awesome Wednesday everyone! Take care, Paula emoticonRead more

Notes by Positive Paula 16/04/13

Tuesday, April 16, 2013      4 comments

Sharing this from an article I read: Green Potato: are very dangerous for health, Strictly Avoid This! Potatoes are uses as a primary ingredient in many dishes. Do you know about green potatoes? These green potatoes are green due to hi... Read more

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