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    POSEY440   237,673
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POSEY440's Blog Entry Summary View



Keep On Keeping On

Thursday, July 15, 2010      7 comments

This is what I tell myself. I will not let stinking thinking take me off my lifestyle. i know the scale is not doing what I want it to but i do know I am staying within my calories. So i have just given myself a lot of time and as long as it doe... Read more

Weights and Machines

Wednesday, July 14, 2010      5 comments

I am now doing both weights and machines to try and get my skin to tone up so I look half way good after losing 75 pounds. I am doing 75 min. with the weights 3 days a week. Plus using all the machines that this gym has to tone and strengthen. ... Read more

Keep Walking

Tuesday, July 13, 2010      9 comments

I went out today for a nice walk. I am amazed just how much I have improved in my walking. I walked for 90 min. and walking 6 miles. A year ago when I started to walk I could not make it half a mile. I had such a problem just getting my feet ri... Read more

Motivator

Monday, July 12, 2010      9 comments

I just got an email I have been appointed a motivator here on Spark. I am so proud to be picked now I have to live up to this special name. I so want to motivate others. I want be able to give back to others and have them be as successful as I ... Read more

Problems

Sunday, July 11, 2010      3 comments

Well I keep going to my goals and every time I try to put in the info it goes back to log in and password. Very strange wonder what is wrong with this? I get upset when I cannot do anything and I know I am doing it right, I am not going t... Read more

Absent minded

Saturday, July 10, 2010      4 comments

I thought I had already done my blog for today and I did not. I almost missed it. Nothing new today, I just am watching a lot of big brother today. Took my Mom shopping and I am resting today, Back at it after church in morning.... Read more

Raining

Friday, July 09, 2010      3 comments

Well the rain finally hit and it was too fast now it is muggy yet not so hot. It still feels bad, in my apt. I went to the gym got a great workout there for 180 min. and just got home before the rain hit. It was good to do the elliptical for... Read more

Heat Wave Continues

Thursday, July 08, 2010      6 comments

Here in NY there is a heat wave still going on. There is temperatures in the 90's, and the humidity makes it worse. You cannot go out in it for sure. I have just fans here and it helps some. I did go to the gym and they had air so I was able t... Read more

Back At It

Wednesday, July 07, 2010      3 comments

I am back at my old ways. I went to the gym and did 60 min of weights, then 60 min, of machines. Then I did 60 min of the elliptical machine. I felt good when it was over, We are having a heat wave here in the 90's and humidity very high. It ... Read more

Hanging in there

Tuesday, July 06, 2010      3 comments

Took another day off had again a hard days night and pain in the neck. I just want to feel better and be sure before I start my program again. I am planning to get back at it in the morning. I am always afraid to not do anything in 3 days. It i... Read more

Hanging in there

Tuesday, July 06, 2010      4 comments

Took another day off had again a hard days night and pain in the neck. I just want to feel better and be sure before I start my program again. I am planning to get back at it in the morning. I am always afraid to not do anything in 3 days. It i... Read more

In Pain

Monday, July 05, 2010      5 comments

I just cannot do things the way I would like. I went driving all day yesterday and ended up in pain. My neck is so stiff and sore. Had problems sleeping all night. Could not move today. It said on internet not to do anything physical rest. So I ... Read more

My Brother

Saturday, July 03, 2010      12 comments

Well I got a surprise last night when I got home from the fireworks. My youngest brother of the 12 siblings showed up from RI here in NY. He has the week off due to plant shut down so he came to visit my mother. I was up late talking to him. Thi... Read more

OFF To Fireworks

Friday, July 02, 2010      4 comments

Hi we have our 4th fireworks tonight. I am going with friends to watch. Have to go early due to no parking. I had a ok friday, did 180 min at the gym so I can afford a dessert tonight at the party. It is only a desert party. Anyway I have no o... Read more

Tired

Thursday, July 01, 2010      3 comments

I have had a busy tiring day., So tired that I could not even work out today with my aerobics. I felt like I worked out in doing my floors today on my hands and knees. I did a lot of cooking today and things for my Mom so I do not feel it was ... Read more


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