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    POSALMON   3,466
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POSALMON's Blog Entry Summary View



Maybe I'm doing something right?

Monday, October 19, 2009      2 comments

So, if you saw me on the friend feed lately, you know that I haven't been feeling great physically or emotionally. I have a lot on my plate (just like everyone else, I'm sure) right now. I have been sick the last couple of weeks and my husband a... Read more

Sometimes good things come in 3's...

Sunday, October 18, 2009      0 comments

I was at the laundry mat today (our well is running low on water) and I read an article in SHAPE magazine about Jennifer Love Hewitt. I really like her show, Ghost Whisperer, and I think she is beautiful as well as realistically in shape. Anyway... Read more

About Last Night...

Saturday, October 17, 2009      3 comments

Last night I met with my writer's group. We meet approx. every two weeks and I really enjoy it... for the most part. One of the members of my group is very tall and very skinny. She is also very nice, most of the time. But she can also be very b... Read more

Weight Fluctuation

Sunday, October 11, 2009      4 comments

So, I am slightly discouraged today. If you have seen my comments on the friend feed, you know that I was super excited earlier in the week because I not only met my fitness goals for the week (five consecutive days of cardio and strength traini... Read more

The Importance of Planning Ahead

Sunday, October 04, 2009      3 comments

I haven't been tracking my food for a couple of days. To be honest, sometimes I just get sick to death of entering every single thing that I plan to put in my mouth. I begin to feel obsessed really. Like it is the main focus of my life. Well, ma... Read more

Obsessed

Friday, September 25, 2009      2 comments

I'll be honest, I have really been struggling the past few weeks. I am an admitted procrastinator and, while I have developed some tricks that help to fight that in many aspects of my life, my health and weight are not included in that group. I ... Read more

Tired of starting over

Friday, July 31, 2009      6 comments

So, after a two month lapse I have been back with sp consistently for about a month and I finally reentered my goals this morning. It was a little bit of a downer to have to admit publicly that my weight has gone up AGAIN and that I am having to... Read more

Limiting my daytime calorie intake

Friday, July 31, 2009      1 comments

I have been trying, over the past couple of weeks, to alter my daily calorie intake. I am a big night time muncher. After dinner, when everything is done and its time to relax, I can really go to town on the snacking. I think many of us have thi... Read more

Back from Vacation... Back to Work

Sunday, July 26, 2009      1 comments

Well, I've been MIA for about five days. I headed up to Astoria to visit my fella who has been fishing out of town for a couple of months. This was the first time I got to head up that way and we had a really great time. We camped at the state p... Read more

Baby Steps...

Tuesday, February 03, 2009      0 comments

I have found myself, once again, starting out on a weight-loss journey. We all know how hard it is to stay motivated sometimes, especially when you find yourself having to start from the beginning...again. This is my second time using sp and I a... Read more


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