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    PORTIAWILLIS   30,392
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day 5

Sunday, December 23, 2012      0 comments

Today is day 5 with Spark Coach and I must say I am a little surprised at the content so far. It's good but not much more than what I have read on line without their help. I will continue it for the 3 months that I paid for and hope that it will... Read more


Thursday, December 20, 2012      0 comments

As I look back on today's activities I am proud of the fact that I choose to get on with my life. Sure I still have some depression but I did not let it control me. I did the work that needed to be done. I exercised my 10 minutes and read a lot ... Read more

Day 1 with spark coach

Wednesday, December 19, 2012      1 comments

Decided to reread the book and use spark coach today. I have decided I need to be accountable to someone other than myself. I want to succeed at this and in the same process I hope to learn more about myself. It really struck home to that to suc... Read more

Reality Check

Tuesday, December 18, 2012      0 comments

Woke up this morning with a bad attitude. Not sure why I was so depressed. Nothing new that I could think of to cause it other than the usual thing of not being able to find a job. I made myself get out and go for a walk. This usually helps but... Read more


Thursday, December 13, 2012      1 comments

Walked 4.06 miles in 1hr 6min today. I think that is my fastest time yet. It is the longest walk sense my knee surgery. No pain at all today. It is amazing to me how quickly walking on a regular basis is helping my breathing. Walked this trail a... Read more

Total disaster

Tuesday, December 11, 2012      0 comments

Boy did I learn a lesson. No matter how good you think you are doing DISASTER is waiting to strike if you don't follow your plan. I went away for the weekend to see a friend I haven't seen in almost a year. I had good intentions to spark daily ... Read more

Long Night

Wednesday, December 05, 2012      1 comments

Last night my husband injured his leg at work. We ended up in the ER till six am this morning . When we got home I sleep till 12 and have been up since than. He is doing much better but on crutches with a leg brace. No fractures just a pulled mu... Read more

Great Weekend

Sunday, December 02, 2012      0 comments

Wow did I have fun this weekend. I love to dance and party with friends but my husband is a home body. I rarely get to go out. Last night HIS friends went out to THE BIG BANG PIANO BAR for a going away party for a co-worker. Wow did I get my exe... Read more

difficult day

Friday, November 30, 2012      0 comments

Wow did I have a great night at my granddaughters basketball game last night. Lexie is an up and coming basketball star. At least I think she is great. Could I be a little biased? You bet. She made 14 out of thirty points. She played her first g... Read more

great morning

Wednesday, November 28, 2012      1 comments

I have had a great day. Actually sleep good last night for a change. Got up late and ate breakfast than went for a walk in my neighborhood. Walked 2.5 miles but the great thing was that only had to stop 3 times total. My neighborhood has several... Read more

zumba attempt

Tuesday, November 27, 2012      0 comments

Well everyone would have got a good laugh if they had seen my attempt at Zumba. I only made it through the training steps and 10 minutes of the 20 min session and was gasping for breath. Amazing to think I used to dance all night several nights... Read more

Monday 11/26/12

Monday, November 26, 2012      0 comments

Today I had to take my sister in law to the doctor. She has a mental condition and we have the responsibility of managing her health care. Really the family does most everything for her. We recently got her into a high rise complex for the elder... Read more

Sunday Nov 25th, 2012

Sunday, November 25, 2012      0 comments

Well I did pretty good with 6 out of 7 days with my positive post. Guess I start over for another week with only positive blog. Today I am thankful that I am over my stomach bug. Was sick as a dog yesterday. Got several things accompolished toda... Read more

Friday November 23, 2012

Friday, November 23, 2012      1 comments

Thanksgiving dinner yesterday just wasn't the same at Cracker Barrel. My daughter and I ended up cooking today and of course I ate to much. Than went to Shoney's for hot fudge cake. Got to admit I loved every bite of it. I did manage to only ea... Read more

Thanksgiving 2012

Thursday, November 22, 2012      0 comments

Had a great Thanksgiving with family and friends. My heart was missing several of my family, my mother was with me all day in spirit. Talked with her sister today and she sounded so much like her it made me cry. No matter how long she is gone I ... Read more

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