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    PORTIAWILLIS   30,377
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A new day is here

Thursday, January 15, 2015      4 comments

Thank the Lord I am almost back to normal. I am feeling so much better. No nausea, no headache, energy up this am. Wow I didn't realize how much my mood is affected when I am sick. I feel like a different person. I am eager to work on my mind, ... Read more

Good Morning World

Monday, January 12, 2015      2 comments

Just a reminder of how wonderful our God is. He provides everything we need if only we look for it in his word and the world around us. I can't wait for this season to begin ... Read more

I Quit

Sunday, January 11, 2015      6 comments

Today is the worse day I have had in a long time. These words are my ramblings to myself and not meant to discourage anyone else. So please don't read this if you are having a bad day. Nothing here will motivate you. I don't understand what... Read more

Whole 30 day 4

Tuesday, January 06, 2015      1 comments

Better day today. Less cravings and I stayed on plan. Lord please let this sugar withdrawal be over soon. Now if I can just get my energy back. Walked over 9,000 steps but none of them counted as exercise. Might have something to do with the fac... Read more

Whole 30 day 3

Monday, January 05, 2015      5 comments

Well I can say for sure this is not an easy way to eat. I am feeling very weak, tired, craving a coke so bad I can taste it and nauseated. Fun Fun Fun emoticonRead more

Whole 30 pictures

Saturday, January 03, 2015      2 comments

Well I started. Enough said for now. Day one has not been too bad. I am craving sugar but that is th... Read more

Jan 2nd

Friday, January 02, 2015      3 comments

Well you have to laugh at God's timing. I have one thing in mind and he has another. The meds I am taking have made me sick as a dog. Not able to eat much less worry about what I am taking in calorie wise. I have decided to wait to start Whole 3... Read more

Happy New Years

Thursday, January 01, 2015      5 comments

I DECLARE 2015 TO BE MY YEAR I am so excited about the goals I will be working on. Yes some are a little scary, some huge changes and some will be just plain hard but all are easily doable. My main focus this year is completing my aromat... Read more

December 30th

Tuesday, December 30, 2014      5 comments

Well I am trying to get the kitchen ready for my Whole 30 eating plan. I am so very nervous about this but if half what I have read about the results are true I NEED THIS. My DH is going to do this also. I want to limit eating out. I know this w... Read more

december 27th

Saturday, December 27, 2014      2 comments

Really doing some hard thinking about what I want to accomplish this next year. I see some real changes in my future. I am excited but scared also. This means stepping way outside my comfort zone. I want to focus on changing the inner me to help... Read more

December 26

Friday, December 26, 2014      4 comments

Went to see family today in Chattanooga Tn. Great day and still managed to get in a walk around the lake where my brother in law just bought a condo. Pictures to come later. Guess we will be spending a lot of time with them this summer. It's ba... Read more

December 22

Monday, December 22, 2014      2 comments

The move is complete and boy am I glad. I managed this without any weight gain. No loss but no gain so that is pretty good in my opinion. I let the stress really bring me down. One of my goals for the new year is to learn how to handle the stre... Read more

December 13th

Saturday, December 13, 2014      4 comments

Well this is the first time in a long time that I ate and just keep eating or at least that's how I feel right now. I ate a 6"roast beef subway sandwich and baked chips for lunch. Not to bad but as I walked past Ben and Jerry's ice cream shop th... Read more

December 9th

Tuesday, December 09, 2014      4 comments

Well the day started out good and went well most of the day. My DH called and said lets eat out tonight and I jumped at the chance and there went all my good intentions. At least I didn't drink alcohol or coke. I had fried fish and 2 biscuits fr... Read more

December 8th

Monday, December 08, 2014      3 comments

Back to work tomorrow and I am kind of looking forward to it. I miss knowing how my patients and their families are doing. This is a hard time of the year for them. I really get mad at myself for all the complaining I sometimes do. I have so muc... Read more


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