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    PORSCAD   14,022
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PORSCAD's Blog Entry Summary View



Plateau busted

Thursday, May 08, 2014      4 comments

So glad to see the scale budge. I am rededicated to my diet and working out and am grateful to see the progress. I'm working on a couch to 5K jogging plan now. I'm having to repeat the 2nd week because when I moved to week three I hurt my knee a... Read more

Still Plateauing

Monday, April 28, 2014      6 comments

I am still stuck at 257. I have been eating well but I slacked on my workouts last week. I'm trying hard this week to really stick to everything. I want to see that scale budge. I realize that losing weight isn't all this is about but I really w... Read more

Plateau or Fear of Success?

Sunday, April 13, 2014      3 comments

I've lost about 15 pounds since I first started eating better. I lost quickly at first and was really motivated to work out. Then I got sick and work has gotten really hectic and I never know what my schedule will be like from day to day and my ... Read more

April Selfies

Monday, April 07, 2014      5 comments

New April Pictures of me - I think I can see the difference from my March Pictures but maybe I just want to LOL Either way, I definitely did a lot of stuff in March that I usually wouldn't have done. Read more

Getting back on track

Thursday, April 03, 2014      1 comments

I got sick last week and was running a fever, coughing, sneezing, and chilling all over. I've been fighting this off all week. I still feel under the weather but I'm definitely on the upswing now. I'm going to get back to working out tomorrow. I... Read more

Morning Workout Challenge

Tuesday, March 18, 2014      4 comments

I really want to wake up and workout. But then morning comes and I turn off the alarm and sleep until I HAVE to get up to get ready for work. I downloaded an alarm that gives you tests to make sure you're awake. I did the tests and then I uninst... Read more

So Ready for Spring

Tuesday, March 11, 2014      0 comments

Today, I was at work and it was a beautiful sunny day with highs in the 70's. I wanted to be out and hiking or walking. Tomorrow I am off but there are supposed to be high winds, thunderstorms and then later in the day snow. Read more

3 more lbs gone forever!

Sunday, March 09, 2014      2 comments

So happy to see that scale moving in the right direction. It is not the only way I'm judging my progress though. This time around I am taking a healthy overall approach to my thinking. My pants are fitting looser and I have a lot more energy. I ... Read more

March "Before Pictures"

Tuesday, March 04, 2014      9 comments

I'm participating in 5 challenges this month: The first is the Spring into Shape Bootcamp Challenge. In this challenge you do one 10 minute video each day and work out 30 minutes of cardio 5 of 7 days each week. I'm 13 days into this challe... Read more

1st time eating out on my diet

Friday, February 28, 2014      2 comments

I have planned what I was going to eat and picked up fast food but this was different. This was sitting down in a restaurant with no nutrition info in front of me and a huge menu to pick from. I did good though. It was mexican and I got a fajita... Read more

The Beast

Tuesday, February 25, 2014      1 comments

I'm sure you all know what I mean when I say "The Beast" but if you don't, it's the nagging, painful, unquenchable hunger that you get for seemingly no reason. It's caused by emotions that are deep-seated and hard to identify sometimes. My beast... Read more

Down 4 lbs.

Sunday, February 23, 2014      7 comments

I weighed in today and I had lost 4 lbs :) I've been working out all week and eating according to my plan. I was so happy to see the scale move down some. I know that I have to keep working hard and that there will be weeks when I don't lose eve... Read more

Doctor Visit

Wednesday, February 19, 2014      3 comments

I went to the doctor and got checked out. I am in great shape. She asked if I was in pain... Nope. She asked if I was on any medicines... Nope. All my tests came back great. I told her my only problem was being chubby and she said that since it ... Read more

One more step in the right direction :)

Monday, September 02, 2013      2 comments

I went grocery shopping today and got a lot of fruits and vegetables and cooked some stuff for dinners and lunches during the week. I have a lot more stuff to make throughout the week too. I made mini chicken pot pies, salmon filets, couscous, a... Read more

The Color Run

Saturday, August 31, 2013      5 comments

Today, I ran in the Color Run. Per my earlier blog entry I was worried about it because my sister-in-law had been shaking my confidence for weeks. I worked really hard to be ready for the run by walking and preparing myself for it so that I coul... Read more


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