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    POOKASLUAGH   115,007
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2013 Health and Fitness Goals

Wednesday, January 02, 2013      23 comments

I love goals, and love making (and achieving!) goals each year. New Years makes me a bit giddy because it means I get to start over with new goals and ideas, and this year... Read more

Top 5 Triumphs of 2012

Monday, December 31, 2012      24 comments

[This was me on the last day of 2011 - 186 lbs.] This was a hard year for me - lots of stress, injury issues, and a plateau that I just could not figure out for the life ... Read more

Voted Popular Blog Post: View All Popular Posts There's something to this EATING MORE stuff.

Wednesday, December 19, 2012      78 comments

On the 6th, my husband gave me a Body Media Fit for St. Nick's Day. It was originally meant to be a Christmas gift, but he knew how badly I wanted it, so it swapped it out. Best. Husband. Ever. So I started wearing the BMF, and it confirmed a fe... Read more

Priceless!

Friday, December 14, 2012      24 comments

Waking up to a personalized box of Godiva truffles? Yay! Having a husband who remembers all your favorite truffle flavors? Fantastic! Knowing you now have enough ... Read more

Race Report: Color Me Rad 5K

Tuesday, December 11, 2012      17 comments

The day after my Dirty Girl Mud Run, my whole family participated in our very first color run. This particular color run benefited the Ronald McDonald House. All five of us signed up to participate, and showed up on the day of the run in white, ... Read more

Vision Board

Friday, December 07, 2012      28 comments

I never made myself a vision board, but I always liked the concept. However, the things that many people find inspiring - quotes, pictures, etc - don't really inspire me for the most part. I had no idea what to put in my vision board, because th... Read more

Race Report: Dirty Girl Mud Run

Tuesday, December 04, 2012      28 comments

This past weekend, I participated in my very first mud run, the Dirty Girl Mud Run, which benefits the National Breast Cancer Foundation. I have been super excited about th... Read more

Exercise Advent Calendar

Friday, November 30, 2012      37 comments

We LOVE advent calendars in my family. There are usually at least six around in our house every year. The one pictured above has little pockets that I keep mini-ornaments ... Read more

Voted Popular Blog Post: View All Popular Posts Three years - 95 lbs lost forever!

Tuesday, November 27, 2012      180 comments

Today marks three years since my weight loss journey began, and a new milestone on the scale - 95 lbs lost! It's been an incredible ride, long and arduous at times, sheer ... Read more

Happy Thanksgiving!

Thursday, November 22, 2012      10 comments

'' Happy Thanksgiving from my family to you and yours. :)... Read more

"You don't look like you've lost a lot of weight."

Monday, November 12, 2012      23 comments

I recently heard the above statement during one of my NaNoWriMo (National Novel Writing Month) socials. It was not an insult. The person who said this had never met me before this particular social. She had never seen me at my most obese. She wa... Read more

Happiness is...

Thursday, November 08, 2012      30 comments

...learning to love your body again, instead of just tolerating it. Only 6 more pounds until I've lost 100. Only 7 more pounds until I'm at a healthy BMI. T... Read more

WOW I didn't deserve that at all!

Friday, November 02, 2012      24 comments

I have done absolutely nothing this week to deserve a one-pound loss. In fact, I probably deserve a one-pound (or more) gain. Seriously. This is how my week has gone: On Sunday, I ran a 5K, pushing myself way too hard. I spent the rest of t... Read more

Done Girl for Halloween!

Wednesday, October 31, 2012      9 comments

The day didn't start off too well, not with temps getting back into the 80s, my oldest son coming down with a stomach virus overnight, and having major cramps (sorry to the guys). But then I checked my email and discovered I was made Done Girl o... Read more

Feast of the Heart 5K: 2011 vs 2012

Monday, October 29, 2012      12 comments

For my full race report, with lots of pics and stats and such, please see my post on my regular blog, Reading and Running: readandrungirl.blogspot.
com/2012/10/race-report-fe
ast-of-heart-5k-2012.html This post ... Read more


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