Friday, May 25, 2012      1 comments

Been away over a year. Starting again. Weighed this morning. Then, I walked Emmett (our boxer) to LA Cann Gardens and back. Nice morning outside. Ate breakfast - this is one goal I really need to work on. Had a banana and a bagel with a bit of p... Read more
A Beautiful Day!
Sunday, February 13, 2011      1 comments

Today was a wonderful day. DH and I relaxed at home, did a 45 minute walk, went to the library, and it is the first day of no sugar no flour for me. I check out Dr. Gott's cookbook from the library. I know it's psychological, but I feel more ene... Read more
National Yoga Day Inspired Me!
Sunday, January 23, 2011      3 comments

I was brave yesterday and went to the free yoga class offered by the local yoga studio as part of National Yoga Day. Wow! I am impressed!! I am not sore at all, felt more energized and it will definitely help build flexibility. I am going to joi... Read more
New Month = New Goal
Wednesday, June 03, 2009      0 comments

I realized yesterday that I had did a 2 mile walk for both days in June so decided to set a goal to keep this up for the month of June. I will walk a minimum of 2 miles every day this month! ... Read more
Losing Weight Overnight
Friday, January 23, 2009      1 comments

I had some thoughts on my 3 mile walk last evening that I'd like to share. I know, those long walks give me too much time to THINK...might wear out my poor ol' brain. ... Read more
Staying on Track with January 2009 BootCamp
Wednesday, January 21, 2009      0 comments

The January 2009 BootCamp is half over and I can say I've stayed on track with the exercise videos and most of the challenges. I've started walking 40 minutes a day (2 miles) and have set a goal to fun the Head for the Cure 5k on August 30, 2009... Read more
Yippee - 3 miles today!
Monday, January 19, 2009      1 comments

I have been making progress - walking 2 miles a day. I only missed one day last week. Today, I had already walked 2 miles; however, I had some time to spend in town before my dentist appointment. Instead of grabbing some fast food or going shopp... Read more
BootCamp Challenge Goals - January 2009
Saturday, January 03, 2009      0 comments

I have accepted my first challenge on SparkPeople. My goals for this month are to gain stamina, learn new exercises through the videos, and, of course, lose weight and become more fit and healthy. Weight Loss Goal for January: 8 lbs. Sta... Read more
New Year's Day 2009
Thursday, January 01, 2009      0 comments

It's the New Year and time for a new me! How many years have I made the resolution to lose weight? More than I care to count. I feel very positive about it this year, though. Maybe it is because I found SparkPeople and I have somehow mustered up... Read more