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    POLYANNA2   63,290
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POOCH POOL PARTY

Monday, July 14, 2014      9 comments

A morning at the pool is so much better with friends!!! Thanks for joining me. Oh, no, who let the cat out?!!!! Read more

UH-OH

Tuesday, July 08, 2014      10 comments

Have YOU seen it? I want my Read more

A CURE FOR THE BUSY MIND

Thursday, May 29, 2014      13 comments

Do you have a busy mind? You know, a mind that is always turning over a minutiae of useless information or feelings, thus interfering with the good stuff? I do - well did. I love yoga, but one trick I learned, which you may already know ... Read more

UGLY!!!

Tuesday, May 27, 2014      13 comments

This is a true depiction of how I felt about my relationship with food, how I felt about my body, how I felt about my life. AND THEN I JOINED SPARKPEOPLE! Read more

WHAT IS THE SPICE OF LIFE?

Monday, May 26, 2014      7 comments

Yup, you're right, it's VARIETY - variety of healthy foods and variety of fitness activities. This has been proven to be true through my participation in the 5% Challenges. I used to think exercise was walking on my treadmill and pedaling ... Read more

BATHING SUIT ANYONE?

Sunday, May 25, 2014      11 comments

NOT FOR ME, or at least that's what I used to say. Went for a holiday in March and decided no more of these trips and not enjoying my body being in the ocean. When I traveled before I would spend all my time sightseeing, fully clothed, bec... Read more

YOU ARE ALL INVITED....

Saturday, May 24, 2014      9 comments

....TO TAKE A WALK WITH ME AND MY DH ALONG THE CATARACT SEGMENT OF THE BRUCE TRAIL! Grab your Nordic poles and water. And dress light, it's much warmer now than it was a couple of weeks ago when I took these pic's. Read more

CALORIE BURNER

Sunday, February 02, 2014      13 comments

A Sunday afternoon walk with my hubby. Fun, yes. Easy, not so much...lol HOPE YOU'RE ALL HAVIN... Read more

FAREWELL FROM THE DOGHOUSE (7)

Friday, March 08, 2013      8 comments

I may not know until next winter whether my new habit will stick, but at least I know I can do it. It's still winter out there, although today was looking pretty promising, and my ticker is moving to the right, NOT the left. It's like a mirac... Read more

MEANDERINGS FROM THE DOGHOUSE 6

Thursday, March 07, 2013      9 comments

Today our "Grand Doggy" has asked us whether we need some motivation or advice, and if so, to ask for it. This dog couldn't be any more motivated - not possible. There has been a week-long party going on in this doghouse and I have enjoyed... Read more

MEANDERINGS FROM THE DOGHOUSE 5

Wednesday, March 06, 2013      5 comments

The topic under discussion today is "What can you improve upon?" That is one loaded question. The first answer that popped into my head was, "Everything." But, you know, that's not actually true. As I have been going along on my journey, lit... Read more

MEANDERINGS FROM THE DOGHOUSE 4

Tuesday, March 05, 2013      10 comments

The topic of discussion for today is "How are you doing day by day." I am planning and preparing all my food a week ahead of time and I have made a fitness appointment with myself for each and every day of varying durations. I follow the p... Read more

MEANDERINGS FROM THE DOGHOUSE 3

Monday, March 04, 2013      9 comments

Today we are pondering the question of what we are doing to encourage ourselves and keep on track. This one is pretty easy. I am participating in the 5% Winter into Spring Challenge, I am seeing the world, I am hanging out with a fantastic pac... Read more

MEANDERINGS FROM THE DOGHOUSE 2

Sunday, March 03, 2013      12 comments

So today's thoughts are swirling around how I'm going to keep my ticker from going left in the winter seasons. Of course, the first thing that comes to mind is move to somewhere warm and sunny. Big X beside that one - not going to happen. ... Read more

Meanderings from the Doghouse

Saturday, March 02, 2013      12 comments

I am a non-blogger. Somehow I think our leaders have spotted me cowering in the corner of the kennel and have decided blogging should be the challenge of the week. I know, I know, it's not all about me...lol So what is the habit I want t... Read more


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