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    POLK-A-DOTS   23,497
SparkPoints
20,000-24,999 SparkPoints
 
 
POLK-A-DOTS's Blog Entry Summary View



EXCUSES??? oh my...

Sunday, November 20, 2011      10 comments

So, I've been thinking about what holds me back from reaching the goals I have set for myself. Here is a list of my excuses! emoticonRead more

Cloud 9...standing strong...

Thursday, October 06, 2011      8 comments

So...such a long story here....but I am going to try to shorten it down as much as possible! My oldest daughter ran away last February...Tough times...heartbreak...anger...s
adness...fear...all emotions I dealt with on a moment by moment... Read more

one challenge tracker

Friday, July 01, 2011      4 comments

ONE point Challenge runs Friday July 1st through Monday July 4th Itís the last Weekend Challenge so letís go out with a BANG with the ONE Point Challenge. There is something for everyone so you CAN get ONE Point even on a jam packed weeken... Read more

I'm accepting the Bombshells SUMMER challenge!

Wednesday, June 22, 2011      2 comments

In honor of the 1st OFFICIAL day of SUMMER, the Bombshells are issuing a SUMMER challenge to anyone who wants to join!!! This challenge will run Friday-Monday (6/24-6/27) S-Sum it up--write a blog/private journal, or better yet share on... Read more

to my friend....

Monday, June 20, 2011      4 comments

"Unless we can hear each other singing and crying, unless we can comfort each others failures and cheer each others victories, we are missing out on the best that life has to offer. The only real action takes place on the bridge between people.... Read more

SEATTLE SUMMER....THINGS I WANT TO TRY!

Tuesday, May 24, 2011      10 comments

So the Bahama Mama challenge is to blog about a city that you are going to visit this summer, and tell all about the healthy places you will go to eat, and the healthy options you have while visiting...okay, I worded that funky, but you get the ... Read more

ugh.

Saturday, May 07, 2011      13 comments

Having a bad day...that's it! That's all I got to say...it's just a bad day. emoticon... Read more

It's Friday!

Friday, April 22, 2011      6 comments

...And for one of my challenges I need to blog about my exercise this week....the outdoor kind! So here goes... We are having the oddest weather pattern...sunny, cool, then rainy, maybe a tad warmer, hail, thunder storms, then sunny again..... Read more

The fear of failure is causing self sabotage!?!?

Wednesday, April 13, 2011      16 comments

The fear of failure seems to be sabotaging my journey. I have discovered that I tend to get in a comfort zone, where I can achieve all my goals, and then I stay there! As satisfying as this is, it isn't very helpful when one is trying to lose ... Read more

Appliance Breakdown...

Thursday, March 10, 2011      4 comments

So, my quest is to downsize, and my appliances seem to have joined the quest wholeheartedly! In the past two weeks the following appliances have quit.... ~toaster ~dvd player ~blender ~bread machine ~house phone So, instea... Read more

Feeling "snarky" today...

Friday, March 04, 2011      9 comments

Boy did I wake up with attitude this morning! My hair did as well..looked in the mirror and my oh my...it was standing up all over the place! LOL! emoticonRead more

SIMPLIFY

Monday, February 21, 2011      7 comments

Simplify. This is a theme for me this year. Each year instead of a resolution, I have a theme...some of my past themes have been "family", "finances", "health"...well you get the picture.... So the first gesture to simplify was my hair. ... Read more

shameless blog....for points!

Sunday, February 20, 2011      16 comments

So, the new challenge has begun...and I earn points by blogging...so here I am...shamelessly blogging for no other reason then I want to earn my team some points! I am really no good at sharing my inner feelings on here...I admire those who can... Read more

excuses, excuses!

Tuesday, January 25, 2011      9 comments

Okay, so this week has started off like a tangled ball of yarn! My husband and my daughters boyfriend have to be work at 5 a.m. My daughter's boyfriend's car broke down, so he is staying with us this week, so he can ride to work with my husban... Read more

tracking my S-N-O-W challenge

Thursday, January 20, 2011      1 comments

S-N-O-W!!! S- Sleep: Get a minimum of 7 hours sleep each night. -5 points per day N-Nutrition, track it, whether in a book or on Sparkpeople!!! Tracking every morsel that goes in your mouth keeps it real, and helps you realize just... Read more


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