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POKEY_'s Blogs

This time I mean it
Sunday, March 24, 2013      0 comments

So, I hired a trainer... I feel like I'm getting good results. It's keeping me motivated to keep hitting the gym, and keep logging food.... Read more
Being back is SOOOOO motivational...thanks to everyone!!!
Tuesday, January 19, 2010      2 comments

I've been staying within my calorie range and logging over 5 miles a day on my elliptical trainer...plus, weight training! Being a part of this creates the magic!... Read more
Been Flat-Lining for too long!!
Sunday, January 17, 2010      6 comments

It's been about a year since I've been here, logging my food and exercise. It's been about a year since I've lost any more weight. I'm back. This works.... Read more