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    POISONJUNE   13,006
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Repeat after me...

Monday, January 13, 2014      3 comments

I will check the calorie content of food before eating it. I will check the calorie content of food before eating it. I will check the calorie content of food before eating it. I will check the calorie content of food before eating it..... Read more

Happy New Year/Winter Walk Challenge Wrap up!

Wednesday, January 01, 2014      0 comments

For the month of December, I participated in the Fitbit Users group's Winter Walk Challenge. We each chose a number of steps to walk and tracked our progress. I chose 250,000 steps because I knew I wasn't yet walking 10,000 steps per day and wan... Read more

#Sparktheseason- Days 8-9

Monday, December 09, 2013      0 comments

Day 8 (Sunday)- I spent the day at work and, while I made efforts to take more steps, I didn't set aside 10 minutes to exercise. I've started taking 100 steps when I wait for the water to warm up, and another 100 steps before I jump into bed at ... Read more

#Sparktheseason- Days 6-8

Sunday, December 08, 2013      0 comments

Day 6 (Friday)- I went home with my boyfriend and spent a lot of time sitting and talking with his family. At 11:30, I noticed that my steps for the day were pretty low (2,000) so I spent the next half hour walking in place and doing parts of th... Read more

#Sparktheseason- Day 6 (day 1 for me)

Friday, December 06, 2013      1 comments

I have decided on my goal: I will find some way to be active/move my body for 10 minutes each day. It's a small goal, but an important one. Spark Guy says that even 10 minutes of exercise are important. In other news, I just plugged what I... Read more

#Sparktheseason

Friday, December 06, 2013      1 comments

So the con has come and went, as has Thanksgiving. I seem to go in spurts where I am active on this site for a month or so, then fall off the wagon for 1-3+ months, return, and repeat (this is the second time I've returned to the site and been s... Read more

Con countdown: 20 days

Saturday, October 12, 2013      1 comments

Well, it's been almost a week since my last post. Goals for this week: * Keep waking up early and doing the 10-minute 28 day workout videos. * Increase fruit and veggie intake. * Work out once per day (full 20-30 minute workout). ... Read more

Weekend Update

Monday, October 07, 2013      0 comments

This weekend I went to a fall festival, celebrated a coworker's birthday at work, and went out to dinner with the bf's family. There's always food at work, so I've really been focusing on unique and seasonal foods; there will always be cookies a... Read more

Interested or Committed?

Thursday, October 03, 2013      1 comments

This morning I set an alarm to wake up early and work out before work. I overslept, but only by 10-15 minutes. Still, I decided that if I did the 27 minute workout DVD I was planning on, it would take too long and I would have to rush through my... Read more

1 month later...

Monday, September 30, 2013      0 comments

So, I've been struggling. I live with my boyfriend and a friend of ours from college. My boyfriend is a total carnivore (I'm a vegetarian) who thinks cheese is its own food group and has never met a fruit or veggie that he's liked. My roommate p... Read more

Fast Break Goal

Wednesday, August 21, 2013      0 comments

I reeeeeeeeeeeaally meant to have this entry in before midnight because I said I would post on Tuesday. It's 12:12 now, so that's not so bad... **drumroll** My Fast Break Goals: 1. I will log everything that I eat at least 5 days ... Read more

How is August almost over?!

Monday, August 19, 2013      1 comments

I started this month by focusing on restarting Sparkpeople and taking better care of myself. I've been more cognizant of what I'm eating and how much I'm moving, but I'm still stagnating. I've barely exercised this whole month. I'm also getting ... Read more

Small setback, but I'm learning

Friday, August 16, 2013      2 comments

Ugh, so it's been a while... Well, only a week, but still! This past weekend I went back home for a friend's wedding. The wedding was SO MUCH FUN. I was dancing the whole time and my fitbit showed over 8,000 steps for Sunday alone. Naturall... Read more

Subtle behavior change- yay!

Thursday, August 08, 2013      0 comments

My shift at work is almost over. Over the past few hours I've surfed the internet, read part of "The Spark," and got up and walked a tiny bit every once in a while. It's 9:49 pm and I've already eaten dinner and stayed within my calorie ra... Read more

A wild challenge appears

Thursday, August 08, 2013      0 comments

This week has been RIDICULOUS! Most of the other receptionists are away this week so there are only 3 of us who are covering ALL the shifts. Yesterday I worked a 9 hour day, today I'm working an 11 hour day!! I won't be out of here until 10 pm :... Read more


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