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    POETLKNG2LOSE   52,332
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caught up on exercise today

Wednesday, December 21, 2011      3 comments

Today I did extra exercise to make up for Sunday when I couldn't. Had a good shopping day. Now to catch up on housework, email and wrapping a few presents before Christmas. Still no snow for Christmas.... Read more

Ankle is doing better today

Monday, December 19, 2011      2 comments

I was able to do all my cardio today after resting it and putting ice on it throughout the day. I just did my exercise through out the day and not all at once. I do believe it's from the enclosed stocking putting pressure on top of my injured ... Read more

Frustrating Day To Say The Least!

Sunday, December 18, 2011      2 comments

Well i am within my calorie range but i can't do all my cardio cause of my ankle. it is swollen and painful and i have to hobble around on it. Got my stockings yesterday and put then on both legs today. Started working out with them and not even... Read more

What To Do About A Thankless Friend

Friday, December 16, 2011      3 comments

Some people just don't get it; that they aren't going to lose weight unless they cut out their soda and candy bars. My friend is like that; she thinks something won't taste good if you cut out some of the sugar and fat. I had her over last Satu... Read more

doing good

Thursday, December 15, 2011      1 comments

I am taking a break from strength training. I did strength training and cardio both yesterday. I am eating the right amount of carbs and fat. I am increasing st to 4 x a week. I got almost all my gifts wrapped up and I don't have much more to bu... Read more

Stayed The Same This Week

Wednesday, December 14, 2011      3 comments

Well i weighed myself today and i stayed the same weight as last week. My daughter says I need to change my exercise and maybe do some Bob Harper or Jillian instead. Got to do 34 minutes tonight of something. Couldn't find my stockings at Walm... Read more

Great Deals Shopping Today

Tuesday, December 13, 2011      1 comments

Got a great deal on Jennifer's gift and on gifts for 2 other people today. Had a good day doing my regular shopping. Getting a new driver now for the senior van. She was training today with the sub. Got a very bossy woman on the van trying to te... Read more

Settling Down And Catching Up

Monday, December 12, 2011      1 comments

Now that my friend has been over and the house isn't as bad i can work on sending out the rest of Christmas cards, finish checking my email and looking for publishers again. I tried to apply again at Kmart and didn't get anywhere. I filled in my... Read more

Nice Day Today

Monday, December 12, 2011      2 comments

Had a nice day shopping with friends today. Had to buy a new jacket from Kmart cause my unisex jacket from Walmart isn't good to wear anymore cause the polyester lining got all clumpy from being washed and dried. Also got a new pair of men's lub... Read more

Busy Day

Saturday, December 10, 2011      1 comments

Have to finish making meal for tonight and clean house before friend comes over. Will try and get some exercise in as well. Bad night arm was hurting and kept me awake a lot. To the one who asked where you can get the Sparks workout ; you can ge... Read more

Accident In The kitchen

Saturday, December 10, 2011      5 comments

Today we made the black forest cake for dessert for tomorrow. We even found a recipe on Sparks that is less calories and fat than the box cake mix the recipe called for. We had just poured it into the spring form pan when I accidentally bumped i... Read more

leg hurting today

Friday, December 09, 2011      1 comments

Got a few strength exercises in and walked a little. My leg hurts me more today than before and darn allergy or cold is back. Tree up; lights on and angel on it but can't find other tree toppers we had. Have to make cake tomorrow. Going to bed n... Read more

almost done

Thursday, December 08, 2011      3 comments

Got a lot done today. Only have to clean oven and one spot in kitchen. We can put up the tree. Couldn't finish all my exercise cause of my leg aching. Weighed myself and I gained a pound. Went to doctor yesterday and she said to buy circulation ... Read more

Good Time at party Tonight

Tuesday, December 06, 2011      1 comments

We had a good time at the Ladies Christmas party. We had a good food there and good fellowship. Then came home; finished mt exercise and washed the dishes. Sooo behind on my email now. Too tired to stay up and do my strength training or email.... Read more

Got Some Cleaning Done

Monday, December 05, 2011      1 comments

I got the refrigerator cleaned out today and the stove burners cleaned. Have to get some oven cleaner to clean the oven. The light went out in the oven a while back so now I have to use a flashlight to see in there. Got my exercise done but the... Read more


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