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POETLKNG2LOSE
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POETLKNG2LOSE's Blogs

Ankle is doing better today
Monday, December 19, 2011      2 comments

I was able to do all my cardio today after resting it and putting ice on it throughout the day. I just did my exercise through out the day and not all at once. I do believe it's from the enclosed stocking putting pressure on top of my injured ... Read more
Frustrating Day To Say The Least!
Sunday, December 18, 2011      2 comments

Well i am within my calorie range but i can't do all my cardio cause of my ankle. it is swollen and painful and i have to hobble around on it. Got my stockings yesterday and put then on both legs today. Started working out with them and not even... Read more
What To Do About A Thankless Friend
Friday, December 16, 2011      3 comments

Some people just don't get it; that they aren't going to lose weight unless they cut out their soda and candy bars. My friend is like that; she thinks something won't taste good if you cut out some of the sugar and fat. I had her over last Satu... Read more
doing good
Thursday, December 15, 2011      1 comments

I am taking a break from strength training. I did strength training and cardio both yesterday. I am eating the right amount of carbs and fat. I am increasing st to 4 x a week. I got almost all my gifts wrapped up and I don't have much more to bu... Read more
Stayed The Same This Week
Wednesday, December 14, 2011      3 comments

Well i weighed myself today and i stayed the same weight as last week. My daughter says I need to change my exercise and maybe do some Bob Harper or Jillian instead. Got to do 34 minutes tonight of something. Couldn't find my stockings at Walm... Read more
Great Deals Shopping Today
Tuesday, December 13, 2011      1 comments

Got a great deal on Jennifer's gift and on gifts for 2 other people today. Had a good day doing my regular shopping. Getting a new driver now for the senior van. She was training today with the sub. Got a very bossy woman on the van trying to te... Read more
Settling Down And Catching Up
Monday, December 12, 2011      1 comments

Now that my friend has been over and the house isn't as bad i can work on sending out the rest of Christmas cards, finish checking my email and looking for publishers again. I tried to apply again at Kmart and didn't get anywhere. I filled in my... Read more
Nice Day Today
Monday, December 12, 2011      2 comments

Had a nice day shopping with friends today. Had to buy a new jacket from Kmart cause my unisex jacket from Walmart isn't good to wear anymore cause the polyester lining got all clumpy from being washed and dried. Also got a new pair of men's lub... Read more
Busy Day
Saturday, December 10, 2011      1 comments

Have to finish making meal for tonight and clean house before friend comes over. Will try and get some exercise in as well. Bad night arm was hurting and kept me awake a lot. To the one who asked where you can get the Sparks workout ; you can ge... Read more
Accident In The kitchen
Saturday, December 10, 2011      5 comments

Today we made the black forest cake for dessert for tomorrow. We even found a recipe on Sparks that is less calories and fat than the box cake mix the recipe called for. We had just poured it into the spring form pan when I accidentally bumped i... Read more
leg hurting today
Friday, December 09, 2011      1 comments

Got a few strength exercises in and walked a little. My leg hurts me more today than before and darn allergy or cold is back. Tree up; lights on and angel on it but can't find other tree toppers we had. Have to make cake tomorrow. Going to bed n... Read more
almost done
Thursday, December 08, 2011      3 comments

Got a lot done today. Only have to clean oven and one spot in kitchen. We can put up the tree. Couldn't finish all my exercise cause of my leg aching. Weighed myself and I gained a pound. Went to doctor yesterday and she said to buy circulation ... Read more
Good Time at party Tonight
Tuesday, December 06, 2011      1 comments

We had a good time at the Ladies Christmas party. We had a good food there and good fellowship. Then came home; finished mt exercise and washed the dishes. Sooo behind on my email now. Too tired to stay up and do my strength training or email.... Read more
Got Some Cleaning Done
Monday, December 05, 2011      1 comments

I got the refrigerator cleaned out today and the stove burners cleaned. Have to get some oven cleaner to clean the oven. The light went out in the oven a while back so now I have to use a flashlight to see in there. Got my exercise done but the... Read more
Still Behind On Email
Sunday, December 04, 2011      3 comments

Calories were within range today; still have to do my exercise yet. And i haven't caught up on my emails yet. Be glad when I have the house cleaning done for when my friend comes. She notices every little thing and sometimes points it out. Will ... Read more

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