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    POETLKNG2LOSE   60,229
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Did Good Today

Thursday, November 24, 2011      2 comments

Today on Thanksgiving we kept our calories and sodium in check and even cut some of our fat in recipes. One recipe from Country Woman was 902 calories and 70 grams of fat. We cut the recipe down to more than half in calories and cut the sodium a... Read more

Low On Calories Again

Wednesday, November 23, 2011      1 comments

I was on the very low side for calories so I had a snack tonight to bring me up. Didn't gain or lose this week; probably have to change something. Got my walking in today. Looked up Christian Digest online and found out they are closed. So I wi... Read more

To be Or not To Be

Tuesday, November 22, 2011      2 comments

The question is do I want to get out of debt. And the answer is yes but until I get a job it will be hard to do. Christmas is coming too and all my friends will buy for us but I can't buy much for them this year. Makes me even more depressed. Go... Read more

First Year Without Doing Taxes

Monday, November 21, 2011      2 comments

Once I thought about it i realized i have nothing to report to the IRS about. I didn't earn anything and i didn't do any improvements to the house this year. So I probably don't need to file taxes. Kind of depressing when you think about it. I h... Read more

Back To Country Line Dancing Video

Sunday, November 20, 2011      4 comments

Calories in range today and i did my country line dance exercise video again for 52 minutes and a little walking. It is going to take me a while to get the steps down. Someone at church told me to try the temporary employment agencies to get a j... Read more

Got Walking and Running In Today

Saturday, November 19, 2011      3 comments

Had to go to the store to get something this morning. And i did the rest using that same CD again. Also did the strength training one with the core workout. Back is hurting so I will go to bed now.... Read more

Allergies Back Today

Friday, November 18, 2011      2 comments

Doing good except for my allergies again. Seems all I did was sneeze today. Got some walking in and did the cardio CD again. I only have tomorrow to write the Thanksgiving poem for church. Plus I got the guy from the phone company coming to che... Read more

Spent day with my friend

Thursday, November 17, 2011      2 comments

Today I was with my friend and her granddaughter. Had lunch at her house. Ate soup sandwich and banana. Stopped at McDonald's and they ate. I just had coffee. Came home found out computers and phones were dead. Had to call phone company from my ... Read more

Slower Day

Wednesday, November 16, 2011      2 comments

Today i just ran for 3 and walked the rest of the time. Tried the Megherita Pizza today. It was good. Back is sore and ankle swollen. Tomorrow is strength training only. And i wish i could alter the clothes myself. I am a terrible sewer.... Read more

Took It Slow Today

Tuesday, November 15, 2011      1 comments

I just walked around at Super Walmart today and around home. I was told that it would cost $20,000 to fix the whole roof. That's how bad it is; the former owners just did patch up jobs and now I am paying for it. Depressing to say the least; esp... Read more

Great Day Today

Monday, November 14, 2011      3 comments

I got a lot of walking in and 7 minutes of running in. Tomorrow is cardio and strength training for me. Back sore so I will probably do the RA kit again and some other exercises for the core. Have a good night all; and try the Shrimp Jambalaya ... Read more

Rainy day In Wisconsin

Sunday, November 13, 2011      1 comments

It rained today so i did the cardio work out again. Hope to exercise outside tomorrow. If my ankle lets up maybe i can run again. Had the Pad Thai form the cook book today; had to add a little more seasoning.... Read more

Running Again

Saturday, November 12, 2011      3 comments

Today i ran for three minutes today. at first my legs were stiff cause I hadn't done it for a while. Also walked for 78 minutes with my daughter. Tomorrow it's supposed to rain so might not get any in. Tried the Black Bean Burgers from the book.... Read more

A better Day

Friday, November 11, 2011      2 comments

I already got 53 minutes of walking in just need a little more. Think i will do the cardio work out again . It is challenging. It's supposed to warm up between today and tomorrow. Can't run yet feet are still swollen and back a little sore t... Read more

Big Mistake Today

Thursday, November 10, 2011      2 comments

Did all right with everything except when it came to supper i found out now I am way under! Remade a chicken cheese bake and didn't know how much it was so only had half a serving and 1/2 cup broccoli. Not enough; I am at 976 only. I am having a... Read more


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