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Pretty Good Day
Monday, November 07, 2011      2 comments

Walked today and ran for 5 minutes would have done more but my leg acted like it wouldn't hold me up tonight. Going to give it a rest until Tuesday then we'll see. part of the problem is my left ankle is swollen too. That's the leg that has vari... Read more
Raking Today
Saturday, November 05, 2011      3 comments

I raked for an hour and 13 minutes today. But now my back is hurting form it. Guess next time I will have to cut back on doing so much. So no strength training tonight. Had Meg's Taco soup for lunch and supper today. It was very good. Tomorrow ... Read more
Great day Again
Friday, November 04, 2011      2 comments

Had a good day today. i ran for 6 minutes and 30 seconds. Had a nice time with my sister and sister-in-law. We ate out at a nice restaurant by the lake and had a nice lunch. Going to do my strength training tonight instead. have a good night eve... Read more
31 Pounds Gone Now
Thursday, November 03, 2011      3 comments

Had a good day today. Kept within calorie range and we did a remake of a chicken enchilada recipe that was over 1000 grams of salt in and almost 900 calories. We brought it down to 366 calories by omitting the whipping cream called for and some ... Read more
Back Was Sore Tonight
Wednesday, November 02, 2011      1 comments

Back was acting up tonight again. Got all my walking in today. No running cause the top of my foot started hurting and so did my leg; maybe Friday if it doesn't rain again. I am sick of this constant rain. I found out it would cost me more if ... Read more
Great day yesterday and today is good
Tuesday, November 01, 2011      2 comments

Had a great exercise day yesterday. I ran for 5 minutes in spurts.Got 30 minutes walking in around Super Walmart today. Do something else later maybe my line dance video again. Wish Walmart would put nutrition information on the back of their sa... Read more
Working Through The pain
Sunday, October 30, 2011      3 comments

Back is sore today again. i was going to walk but it looks like it might rain again so i will probably work out in the house. First i have to go on the back massager again. maybe tomorrow I can get outside again. Good day for taking a nap too.... Read more
About The Same
Saturday, October 29, 2011      1 comments

Back was sore today but walked with my daughter for 70 minutes today and did my strength training to make it stronger. Going to try to run tomorrow.... Read more
Walked In Spite Of Pain
Friday, October 28, 2011      1 comments

Well i walked form an hour with my daughter today and i worked out again to the country line dance video as well. Still haven't got all the moves down yet. Back still hurts today. Hope to go back to running if it ever stops hurting. Dog is back ... Read more
A Little Less Sore
Thursday, October 27, 2011      0 comments

Today is a little better today. Going to try and do more strength training today. I am never going to catch up with my daughter now. She's up to 8 minutes of running and i am not even 4 yet. The way she's going she could be ready to run her 5k... Read more
about the same today
Thursday, October 27, 2011      1 comments

Hoping to run Friday. My back was sore and so was my daughter's. I also am concerned that my dog has arthritis. My daughter is thinking he has it since of the licking and biting. On the good side of things I am down 2 more lbs.... Read more
a little sore today
Tuesday, October 25, 2011      1 comments

Got to be the weather; back is sore today. And here i thought it was gone. Hope it's better tomorrow.Going to back off on doing any cardio tonight... Read more
Back To Normal Again
Monday, October 24, 2011      2 comments

I am back to where i was before now. I ran today and it felt good. We took the dog with us. He seemed to enjoy running with my daughter. I plan to increase my running time so I am up to 4 minutes this week. Did well on the calories too. Tried th... Read more
Another Good Day Again
Monday, October 24, 2011      2 comments

Today we got some walking in and i did some exercise to a country line dancing video. I need to do it more than once; i couldn't keep up when she went faster. Back a little bit sore that's all. I don't think it was kidneys or anything though i n... Read more
much Better Today
Saturday, October 22, 2011      3 comments

I am doing better today. Most of the pain is gone and only have a little soreness. I was able to get outside and walk today and even did some upper body strength training besides. Hope to get a good night sleep finally as well. Have a good nig... Read more

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