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    POETLKNG2LOSE   53,243
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50,000-59,999 SparkPoints
 
 
POETLKNG2LOSE's Blog Entry Summary View



Another Good Day Again

Monday, October 24, 2011      2 comments

Today we got some walking in and i did some exercise to a country line dancing video. I need to do it more than once; i couldn't keep up when she went faster. Back a little bit sore that's all. I don't think it was kidneys or anything though i n... Read more

much Better Today

Saturday, October 22, 2011      3 comments

I am doing better today. Most of the pain is gone and only have a little soreness. I was able to get outside and walk today and even did some upper body strength training besides. Hope to get a good night sleep finally as well. Have a good nig... Read more

Still Hurting

Friday, October 21, 2011      3 comments

I ncan only move around in the house can't walk yet. Can't even bend down to tie my shoes it hurts. Guess I will just concentrate on eating right. Have a great day everyone. Hope you are doing better than I am.... Read more

Painful Day

Thursday, October 20, 2011      3 comments

Don't know what i did last night but later in the night my back started to really hurt on the left side. It has not let up all day. Hard to sit up for long periods at a time. I didn't lift anything or fall either. Guess i will have to forgo stre... Read more

had a nice day

Wednesday, October 19, 2011      0 comments

Spent half of the day with our friends. Had a nice lunch and went shopping after. They are so much more understanding than my other friend. They even paid for our lunch; something my other friend hardly ever thinks of when we are together. S... Read more

Healthwise Good Otherwise Not

Tuesday, October 18, 2011      0 comments

Kept within my calorie range today and hoping I see a loss on the scale. Otherwise no job on the horizon yet and might have to start cutting back soon. Like only long distance within the state and no television at all. Things are turning ugly in... Read more

Another Day That Went Well

Monday, October 17, 2011      3 comments

I got my running in today and did well with exercise and nutrition today. Tomorrow I go shopping again and i hope that I don't forget anything this time. It's a never ending cycle; always seem to forget something. Have to train my mind to che... Read more

Sighting Of bear yesterday?

Sunday, October 16, 2011      0 comments

I got my exercise in already. Yesterday morning around 7n i took the dog out and thought i saw a bear on the other side. didn't have my glasses on but it was black and low to the ground. I hurried up and got the heck out of there. Doing twenty ... Read more

Doing Good

Saturday, October 15, 2011      0 comments

Got most of my housework done today; plus went outside for walks. Back still hurts so I can't sit for too long. Cutting my time on the computer down cause of my back and also cause I am addicted to collecting points on Spark and it was getting o... Read more

I can Identify With What He Says

Friday, October 14, 2011      0 comments

Setting goals makes sense no matter what you need to do. But I was one to always procrastinate on things. Even calling someone I would find something else to do and then say i would call the person tomorrow. Now after reading the second chapter... Read more

Good Day Today So far

Friday, October 14, 2011      0 comments

Well i am getting a little faster when it comes to running now. And i ran for about 3 and a half minutes in spurts. Got to clean house this week company is coming over next Saturday. Was told by the plumber it would cost about 1000 to redo the p... Read more

Up 2 lbs this week

Thursday, October 13, 2011      0 comments

My daughter says I probably gained muscle mass and that's why I gained. I know by my jeans; I'm dropping weight. They are getting big on me. Going to do some RA strength training today and some others. Back hurts alot when I sit too long. Going... Read more

My Start To A Healthier Life

Wednesday, October 12, 2011      5 comments

Just like the Spark guy i too was made fun of in school and was a loner. i was overweight through my teens and after I got married. Only time I wasn't was went on Weight Watchers and went down to a size 16 before I quit. before i started I was g... Read more

Good Day But a Little low in calories

Wednesday, October 12, 2011      1 comments

Hi everyone had a pretty good day but i didn't eat enough for breakfast and lunch was kind of low too but not as bad. Supposed to rain here either tonight or tomorrow Guy came from Crivitz to check wiring. His estimate was lower only 5000. Wai... Read more

Better Than Before

Monday, October 10, 2011      1 comments

had a good night's sleep and feeling better. leg is good and I ran for 3 minutes today. Going shopping tomorrow and making some of the recipes from the cook book this week. Plus making some low carb ice cream too. Chocolate and peach yum! Called... Read more


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