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    POETLKNG2LOSE   62,695
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POETLKNG2LOSE's Blog Entry Summary View



A Gain This Week and For Love of Chocolate

Thursday, January 17, 2013      1 comments

Well instead of losing I gained 5 this week. I know it was from the one day i was over by 200 calories and some other higher calorie days and maybe not enough intense cardio workouts. Now that I am closer to goal weight it takes more to make me ... Read more

Recap of My Points For Challenge and more info

Monday, January 14, 2013      3 comments

www.food.com/recipe/papa
ya-with-raspberry-lime-sau
ce-163606 Here is my last educational thing for you; a recipe with papaya in it. I got my assignment in last night and i did not call myself stupid today. I managed to get... Read more

Saying Goodbye to Former BLC Team, Friends Over Last Night and Posting My Weekend Challenge Results

Sunday, January 13, 2013      7 comments

Well it is time to say goodbye to the Warriors and hello to the Courageous Cougars. It was fun and challenging on the Warriors and i am looking forward to what will happen on my new team. a numr of members have already sent me a welcome message.... Read more

Gained This Week and Apology To Make

Saturday, January 05, 2013      5 comments

Well we found out our scale needed batteries and when we finally weighed ourselves i found out I gained 6 pounds and my daughter lost 6. It must be a mix of water, muscle,and weight gain. There was one day when i had 200 calories over. I have b... Read more

Posting Full Body Pic Tomorrow and Going Through My Teams

Wednesday, January 02, 2013      2 comments

Tomorrow i am going to take a full body pic of myself and post it on Sparks; so you can see my progress. Arms still need work as does stomach and abs. Also I am going to go through my Spark teams i have and see which ones i want to keep and w... Read more

New Years Goals

Tuesday, January 01, 2013      6 comments

My goals for this year is to lose the rest of my weight and get toned. I know that will be harder than just to lose the weight. Also my goal is to finish cleaning the house and keep it up. Keep at my books until I have them all read and also sta... Read more

Nice Time last night at Friends and the New Year

Sunday, December 30, 2012      1 comments

We had very nice time at our friend's place last night. We did not get back home until after 12 and i did not sleep well at all. i am very tired now. I have a lot of work to do before we hav them over here. Number i goal in New Year should be no... Read more

A Little Better Today

Friday, December 28, 2012      2 comments

Today i did not over do on chocolate yet and going to keep the coffee down too. Thinking about jornaling more to get the feelings out in the open. Still waiting to hear from my pastor. It might be better to get a machine that costs a little m... Read more

Down to 134.4 and Depression Hanging On

Thursday, December 27, 2012      4 comments

The good news is I am down to 134.4 pounds now. The bad news is that I am depressed partly due to my circumstances and partly due to the stage of life I am in now. My pastor and I could not find that guy's phone number in the book. So he was go... Read more

Doing a Little Better Today

Wednesday, December 26, 2012      5 comments

Today i ghweeid am able to exercise more than yesterday. Arm is a little sore yet; plan to get 8 pound weights now. I am keeping track of all i eat by writing it down on paper and then logging it. I did better with the chocolate today too than ... Read more

Had to cut short Exercise For Second Day In a row

Tuesday, December 25, 2012      2 comments

Yesterday i had to cut short my exercise because of my arm and my leg hurting. Today it is both arms and ny back. I guess the 10 pound weights were too much for my body to handle all at once. I did the push circuit 2 and the burn circuit with th... Read more

Farewell Party For Youth Pastor and Update on Washing Machine,and Hurting Arms

Monday, December 24, 2012      1 comments

Well yesterday we had a farewell party for the youth pastor and his wife. It was a sad time; knowing that in the coming ear that we won't see them as much. As for the washing machine I have to wait until after Christmas to do anything. It seems ... Read more

Lost Weight Again, Wash Machine Trouble and Depression Setting In

Thursday, December 20, 2012      8 comments

Well i weighed myself and it said I lost another 3 pounds again. I am at 137 now. I kept the coffee to six cups and onloy had sweets as a snack twice; but I am disgusted because our washing machine isn't working cause the belt burnt out. I don'... Read more

Essay, Exercise, Snacks, and Coffee

Monday, December 17, 2012      2 comments

Well i got my essay done late last night but i totally blew it for exercise yesterday. I did not get any exercise at all. I sat too long by the computer and my back was hurting. I will not do that again. It totally stresses me out cause i am al... Read more

Eating Humble Pie and Essay and Coffee

Friday, December 14, 2012      3 comments

Well today i had to eat my humble pie and apologize to the person in charge of transportation for the elderly services. It seems I was the only person who was even concerned about the van issue. She said that they have a van that picks up people... Read more


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