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    POETLKNG2LOSE   59,578
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A Little Better Today

Friday, December 28, 2012      2 comments

Today i did not over do on chocolate yet and going to keep the coffee down too. Thinking about jornaling more to get the feelings out in the open. Still waiting to hear from my pastor. It might be better to get a machine that costs a little m... Read more

Down to 134.4 and Depression Hanging On

Thursday, December 27, 2012      4 comments

The good news is I am down to 134.4 pounds now. The bad news is that I am depressed partly due to my circumstances and partly due to the stage of life I am in now. My pastor and I could not find that guy's phone number in the book. So he was go... Read more

Doing a Little Better Today

Wednesday, December 26, 2012      5 comments

Today i ghweeid am able to exercise more than yesterday. Arm is a little sore yet; plan to get 8 pound weights now. I am keeping track of all i eat by writing it down on paper and then logging it. I did better with the chocolate today too than ... Read more

Had to cut short Exercise For Second Day In a row

Tuesday, December 25, 2012      2 comments

Yesterday i had to cut short my exercise because of my arm and my leg hurting. Today it is both arms and ny back. I guess the 10 pound weights were too much for my body to handle all at once. I did the push circuit 2 and the burn circuit with th... Read more

Farewell Party For Youth Pastor and Update on Washing Machine,and Hurting Arms

Monday, December 24, 2012      1 comments

Well yesterday we had a farewell party for the youth pastor and his wife. It was a sad time; knowing that in the coming ear that we won't see them as much. As for the washing machine I have to wait until after Christmas to do anything. It seems ... Read more

Lost Weight Again, Wash Machine Trouble and Depression Setting In

Thursday, December 20, 2012      8 comments

Well i weighed myself and it said I lost another 3 pounds again. I am at 137 now. I kept the coffee to six cups and onloy had sweets as a snack twice; but I am disgusted because our washing machine isn't working cause the belt burnt out. I don'... Read more

Essay, Exercise, Snacks, and Coffee

Monday, December 17, 2012      2 comments

Well i got my essay done late last night but i totally blew it for exercise yesterday. I did not get any exercise at all. I sat too long by the computer and my back was hurting. I will not do that again. It totally stresses me out cause i am al... Read more

Eating Humble Pie and Essay and Coffee

Friday, December 14, 2012      3 comments

Well today i had to eat my humble pie and apologize to the person in charge of transportation for the elderly services. It seems I was the only person who was even concerned about the van issue. She said that they have a van that picks up people... Read more

New Scale and Weight

Thursday, December 13, 2012      3 comments

We got a new scale on Tuesday and I weighed myself on it and it said i weighed 140 pounds. I could not believe it! I think the other scale was not accurate at all. It weighed My daughter wrong as well before. One time she got on there and it s... Read more

Computer and Arm Trouble and Giving In and Coffee

Wednesday, December 12, 2012      1 comments

The computer was being a piece of crap tonight. Mozilla kept acting up and freezing on me. emoticon Read more

Changing Goal For Week in Group

Wednesday, December 12, 2012      1 comments

Starting tomorrow i am going to change my goal in the group from logging calories to cutting down on coffee intake again. I had too much today and my stomach is in revolt. I am going to bring it down to 4-6 again for every day. I managed to log ... Read more

It is Not fair!

Tuesday, December 11, 2012      7 comments

I am so pissed off now! I just found out through my daughter that the van is not going to run the week of Christmas and New years at all. Christmas lands on Tuesday and so does New Years. They are not doing anything for the seniors at all to a... Read more

Hurting Arms and Back, Doing Better With Sweets

Monday, December 10, 2012      4 comments

Well I am just plain sore today. My back is hurting as well as my arms; cannot do my regular routine. Still have school work to do yet tonight; and cannot stay up too late either. I might beter each needed to go on the van if they don't get ano... Read more

Wonderful Friends

Sunday, December 09, 2012      4 comments

My one friend really went out of her way to help me the other day. She had taken my jacket and my daughter's to a seamstress to replace the zippers. I did not think it would cost that much to fix. She came by the other night with them and show... Read more

Doing Better Today And Carolling

Sunday, December 09, 2012      1 comments

Doing a little better today than before. I did not have as many snacks since I was not home all day. After church we ate chili and cookies and went carolling at differentr places. It was nice to see someone there who was going to our church an... Read more

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