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POETLKNG2LOSE
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POETLKNG2LOSE's Blogs

Dealing with depression
Saturday, October 01, 2011      1 comments

It must be my menopause that's causing me to swing back and forth between emotions now. This week it's been a week of being down again. some would say to count your blessings instead. Well i do have my daughter and friends and a good church I go... Read more
Two More pounds gone!
Thursday, September 29, 2011      3 comments

Well I am down to 209.6 now. And i ran a little with my daughter yesterday again. Luckily today is a strength training day cause it's raining again. I think I will try to some exercises for my back today.... Read more
Doing Better Today
Tuesday, September 27, 2011      2 comments

Better than yesterday and it's warmer again. Going to try to do some strength training tonight. And have today as a cardio day instead of yesterday when I was too sick to do anything.... Read more
Caught a Cold
Monday, September 26, 2011      0 comments

Should have looked for other umbrella on Saturday. She had one i didn't. We went for a walk yesterday and tried a bit of running. I ran for 3 minutes in spurts and she ran for 2. Today will have to do a video or something cause it's raining agai... Read more
wet one today
Saturday, September 24, 2011      1 comments

Doing good on calories so far; just have to watch my snacking sometimes. My daughter and i got wet today when we went to do the 5k. It was raining when we were walking there; and it was cold too. But she still beat her time from last year. I wil... Read more
Another pound gone!
Thursday, September 22, 2011      1 comments

Well I'm down to 211 now. My allergies are better and i just discovered that my sister-in-law must be over her grudge cause i found an email from her that was sent today. She said she was sorry that we missed them at my mom's. Then to my astonis... Read more
Under the weather today
Wednesday, September 21, 2011      3 comments

I have a very bad cold today or allergy. All I did was sneeze all day. Called my friend up and cancelled our outing for tomorrow. I need to get better to cheer on my daughter for her 5k on Saturday.... Read more
Turn around Today
Wednesday, September 21, 2011      1 comments

Good calorie day even though I ate fried food for lunch. I am going to think about all the good things God has done for me and stop this pity party. It's partly due to my menopause anyway and I know there are lots of women who are going through ... Read more
Feeling the Blues
Monday, September 19, 2011      2 comments

Today was a good day as far as calories went but as for my mood swings it wasn't. Felt depressed most of the day and those darn hot flashes haven't disappeared. To think I was looking forward to it! That I wouldn't have any periods anymore. ... Read more
still sore
Sunday, September 18, 2011      1 comments

I am never going back to that chiropractor again. My back is still sore; can't even sit for long sometimes. Finally getting some rain here. No job in sight yet and my family is dysfunctional. Brother and sister in law come down to see my mom an... Read more
Three Pounds Gone!
Wednesday, September 14, 2011      3 comments

Well here i am and another 3 pounds are off of me. Still have a sore back so i haven't done any strength training yet. Spent over 200 dollars on lenses for my glasses and an eye exam yesterday. Next time I am in town I will look at Walmart's ... Read more
Stayed the same again
Monday, September 12, 2011      0 comments

Hi all; Well I didn't lose or gain this week. Back really hurts now. Think he did more harm than good when he got on top of me when I was laying on my side; to work on me. I was at camp for a Ladies Retreat and my back hurt alot of the time... Read more
Lost 2 pounds this week!
Wednesday, August 31, 2011      1 comments

Well I lost 2 pounds but i still can't do ant weight training cause my back is sore yet. I bought omega 369 and primrose oil yesterday at walmart to help with my hot flashes. I love the new big store now; they have so much more there and the foo... Read more
Lost another Pound!
Saturday, August 27, 2011      3 comments

Hi everyone; Well one more pound down and lots more to go. My doctor will be happy in a couple of weeks. I go to see her for my annual breast check up and pap test. Wish I could get rid of my hot flashes; black cohosh doesn't seem to be doing... Read more
Stayed the same
Thursday, August 18, 2011      2 comments

Hi everyone; This week i stayed at the same weight as last week. Will try and do some strength training with the exercise bands and see how it goes. I'm also going to drink more water too.... Read more

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