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    POETLKNG2LOSE   55,614
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Toning Down the Addiction

Monday, July 16, 2012      2 comments

I never realized that anything could become an addiction; i always thought that was just for alcoholics, drug users, and so on. It never crossd my mind that a good thing could turn into somehing that controls you. I had to deal with this last ye... Read more

Weight Gain Again and Frustration

Friday, July 13, 2012      4 comments

Well i weghed myself yesterday and i gained 2 pounds. Either it was water weight or muscle or both. Fell like a yoyo; lose then gain it back. Time is running out for assignments; have to turn it in by Sunday midinight and I am not even done wit... Read more

Rethinking My Emotional Response

Wednesday, July 11, 2012      1 comments

After getting an email from the instructorb saying that she was sorry to hear me say that and that she only was trying to stretch my intellectual abilitities. That i shouldn't be discouraged. i rethought over my response yesterday and realized i... Read more

Computer trouble and Over picky Instructor

Tuesday, July 10, 2012      5 comments

Well to say the least i haven't had a good day today. I try to send an email to my instructor and it is blank. I talk yo the technical advisors and do what they say. i enable popups, and download the latest java. And i still don't get anywhere. ... Read more

Disgruntled With the New Fitness Tracker, dry skin and ear ringing.

Sunday, July 08, 2012      3 comments

I went to try and track my strength training on the new tracker and it increased my calories. I had to remove the exercises cause i was over calories burned. So I went back to the old one. Anytime yoiu go over too much they complain. They should... Read more

Training Today and Carragean in our Products

Saturday, July 07, 2012      2 comments

Well we went training this morning after breakfast. i made it in about 53 minutes; my daughter was slower because her fibro acted up again. I looked up carragean on Sparks and found that a Spark member named JACQUELINE 1956' had left a blog abou... Read more

Spark's Calorie Goals and Ingredient Lists on Packages

Saturday, July 07, 2012      5 comments

I had in ming to only talk about the ingredient lists on packages; but when I logged on and seen that once more Spark's had changed my food calories I was mad. They have set a goal for me to eat between 1520 and 1870 calories. That is way too ma... Read more

WooHoo today!

Wednesday, July 04, 2012      1 comments

Well even though i was higher in calories last week i still lost weight. I weighed myself and it showed a 4 pound loss for 2 weeks. I am now at 176. The water I drank must have helped keep my weight down. It will be very hot and humid until Satu... Read more

Emotional IQ test and a C in PowerPoint,Weigh In Tomorrow.

Tuesday, July 03, 2012      1 comments

Did you know there was such a thing as an emotional IQ test? i didn't intil today when i went on aa site the instructor posted and did the test., 146 questions had to be answered. Asking questions about how you react in certain situations and ho... Read more

Stayed Up til 2 am and Still Had Trouble

Monday, July 02, 2012      3 comments

i did not get much sleep last night. i stayed up until 2 in the morning trying to finish my PowerPoint. I had trouble finding information that would work and trouble putting it all together. I just sent it in this morning. I have to count walkin... Read more

Screwed Myself Over Today

Sunday, July 01, 2012      3 comments

You think I would learn after Thursday's flub. Apparently not; cause i just had too many calories for lunch and now i will have to eat salad or something. Working on my PowerPoint today. It might be easy for some people but it is not for me. It ... Read more

Better Day In Calories, One Assignment Down And One to Go

Friday, June 29, 2012      2 comments

Today was better in calories than yesterday. I will not do that again anytime soon. I just got my worksheet done for class today. I still have to do my PowerPoint yet. Don't know how i am going to mange to get any housework done. I have to hand ... Read more

Overdid It In Calories Today

Thursday, June 28, 2012      3 comments

I went way over in caloies on the last day of camp. I should have stuck with only one sticky bun and one piece of pizza and no ice cream bar. Instead i had 2 buns and their one piece equals one and a half or 2 pieces instead. They make the doug... Read more

Having a Good Time At Camp

Tuesday, June 26, 2012      2 comments

I am enjoying cooking for the kids and the nice weather. We had a picnic today with hot dogs and hamburgers, potato salad, watermelons, carrots, beans and rice krispie bars with jello. I lke the picnics cause it means less claning up and putting... Read more

Fasting From Coffee Tomorrow

Friday, June 22, 2012      7 comments

I have decided to fast from coffee for a day. i have not been doing very well with cutting down. Lately I have been drinking coffee like it is going out of style. I need to be in control not vice versa. It will be hard but i need to do it. Lokks... Read more


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