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    POETLKNG2LOSE   55,550
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Slowed Down Today And Things I have Learned

Thursday, April 19, 2012      2 comments

We went training today and I slowed down from Tuesday. Either my back pain slowed me or i was walking slower at times. I am learning how to look into things more and not believe everything they put out there. It's called being a critical think... Read more

Lost 3 Pounds And Back Still Hurting

Wednesday, April 18, 2012      2 comments

I lost 3 pounds this week ;must be from all the walking and other exercise i did. My back is still hurting from my strength training workout on Monday. So i am taking it easy until tomorrow. Tomorrow if it doesn't rain we will be training again.... Read more

Training Today And Chocolate Poem

Tuesday, April 17, 2012      4 comments

We are training today instead cause yesterday was rainy weather. I am doing better on the coffee and chocolate. I froze the last of the cookies. Today i wrote a poem about my affair with chocolate. Here it is. ... Read more

Just a Short Note

Monday, April 16, 2012      2 comments

Today I did better than yesterday. I only drank my 6 cups of coffee and didn't have as much chocolate either. Now if i could get to sleep and stay asleep. Back hurts so i will sign off.... Read more

Coffee, Sleep, And Chocolate

Sunday, April 15, 2012      6 comments

Last week and today hasn't been a good one as far as keeping to my goal of only drinking 4-6 cups of coffee a day. I went over 2 days last week and today as well. I tend to drink more when i am tired or when i am cold. I can't do without it or I... Read more

Found A New Singer I Like And Ironing

Friday, April 13, 2012      1 comments

We trained again today and were a little slower today. My daughter got me hooked on a new singer last night. Her name is Adele; she was on the Grammy Awards. I love her music and her newest song "Rolling In The Deep". She has an awesome voice an... Read more

Training Yesterday, Cleaning, And Lots Of Freggies

Thursday, April 12, 2012      2 comments

Yesterday we went training again and i was at about 2 minutes for the track. Today we finally cleaned and straightened out the spare room and closet. We made ham and macaroni salad with celery, onions, peppers, zucchini, green olives, avocado, r... Read more

Learning Every Day And Training

Monday, April 09, 2012      3 comments

Today I learned that i have to have only one copy of my lessons on the desktop. I made the mistake of not checking if it was the right journal entry. i sent in one that was only half done. i also learned that I have to have in the right text o... Read more

A better Day Today

Saturday, April 07, 2012      2 comments

Today was better than yesterday. I really pushed myself training and made it in about 51 minutes. Though the top of my foot is really sore. A few years back i hurt the bone in my foot when i was walking to work. i took the short cut through th... Read more

Bob Harper Work Out And Dress

Friday, April 06, 2012      1 comments

Yesterday i did the Rev Cardio work out by Bob Harper. It was tough and I am feeling it in my back today. I guess it was that one where he made you bend over so long that did it. Also felt it in my knees too. Today we did our training again an... Read more

Slowed Down In training, Having Trouble With Microsoft

Thursday, April 05, 2012      5 comments

Yesterday we were slowed down by 5 minutes because of traffic. Have to go at a different time. I had trouble with Microsoft Office yesterday. Jennifer had to use office to download my work cause it wouldn't work to download it from the Word. I w... Read more

Lost Inches This Week

Wednesday, April 04, 2012      1 comments

Well i stayed the same but I lost 3 inches from my waist and went down a bra size from 42 to 40. The dress is no longer tight in the stomach area. Still working on fitting into some pants someone gave me though. Going to train again tonight too... Read more

Weigh In Day Tomorrow And talked To a Classmate On The Phone

Tuesday, April 03, 2012      2 comments

Tomorrow i weigh in again. Hopefully i lost some more after all the walking i did before. I talked to one of my classmates on the phone today. She said if I need help with Power Point i can ask her. Her husband is good with that. She is from Okl... Read more

Took It Easy Today

Sunday, April 01, 2012      2 comments

Today i just walked and did a DVD from the Biggest Loser again. Back is sore so I can't stay on long. Read chapter 4 in the University Success tonight. It was about time management. Now i will have to watch how long i am on the computer. I have ... Read more

Did Better Today

Saturday, March 31, 2012      4 comments

We went for another training session today; and we both got faster. i was two minutes faster than the first time. I finished the course minus the lap around the track in 52 minutes. Back is hurting again today must be the weather doing it. Peopl... Read more


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