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POETLKNG2LOSE
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POETLKNG2LOSE's Blogs

Lost another Pound!
Saturday, August 27, 2011      3 comments

Hi everyone; Well one more pound down and lots more to go. My doctor will be happy in a couple of weeks. I go to see her for my annual breast check up and pap test. Wish I could get rid of my hot flashes; black cohosh doesn't seem to be doing... Read more
Stayed the same
Thursday, August 18, 2011      2 comments

Hi everyone; This week i stayed at the same weight as last week. Will try and do some strength training with the exercise bands and see how it goes. I'm also going to drink more water too.... Read more
Did Good While At camp
Sunday, August 14, 2011      0 comments

Hi everyone! Even though some of my days were high in calories I still managed to lose weight. Cause i still walked even days I didn't need to. When I weighed myself on wednesday I found out i lost 3 pounds in 2 weeks! Here i thought i had... Read more
Too many Calories ate At Camp!
Sunday, August 07, 2011      0 comments

Hi everyone; I'm back from a week at camp and boy did i have some high calorie days there! The food isn't for dieters. I walked most days I was supposed to; didn't get any strength training in. Learned there's some things i should avoid; li... Read more
Hit a plateau this week
Wednesday, July 27, 2011      1 comments

Hi everyone; Well I didn't lose or gain this week. I hit a plateau. But it didn't help when on Monday when we went out with friends that i picked a high sandwich at George webb's. Or yesterday when I chose to eat Kentucky Fried chicken's Doubl... Read more
still going strong
Saturday, July 23, 2011      1 comments

I gained a pound but i think it's just water weight. Otherwise doing good; still strength training. My body is so out of joint. Learning how to eat better and healthier. Don't know how i will do in 2 weeks though. Then I go up to Lake Lundgren... Read more
dropped 4 pounds this week!
Thursday, July 14, 2011      2 comments

Good news I dropped 4 pounds this week. I also started doing strength training last week. Boy am I weak! I can't even do do reps of anything yet. Whatever you do watch out for some of Perkins breakfast meals; I had the potato pancake flip platt... Read more
Another Good Week
Wednesday, July 06, 2011      0 comments

Hi everyone; I lost another 2 pounds this week! Now I'm down 10 pounds. Trying to lose enough so I can fit into a pretty blouse I got before from Younkers. Applied to Applebees for a hostess job online. Maybe next week Jennifer will start losi... Read more
lost another pound
Saturday, July 02, 2011      3 comments

I lost another pound this week. i also learned how not to eat when I go out. On Tuesday in Green bay I made the mistake of having a pomegranate freeze in the mall. Big mistake there! also had a raspberry ice tea with sugar another calorie adder.... Read more
another good week
Thursday, June 23, 2011      1 comments

Lost another 2 pounds this week. Seem to be hungry sometimes. Toe not healed yet. Jennifer goes into surgery on Monday morning; so keep her in prayer.... Read more
another 2 pounds gone !
Saturday, June 18, 2011      1 comments

Hi everyone; Lost another 2 pounds today. had to comfort my daughter she's kind of freaked out about the gall bladder. I told her I had mine out in 2000; my mom had it out when she was 80. My former brother-in-law had his out and so did he... Read more
losing but hurt foot
Monday, June 13, 2011      0 comments

Hi all I ,lost 5 pounds since i started my diet. In was doing good until I tried to put something in the cupboard on Saturday and a cake pan fell out and landed on my foot. Now I have a sore foot and my big toe is black and blue. i can't walk... Read more
My Journey To Better Health
Sunday, June 05, 2011      1 comments

Hi everyone; You already know my daughter well. I am 54 now and have been told by my doctor that I should lose weight. That it might help alleviate some of the physical problems I have. I wasn't much enthused about it. One of the big reasons I... Read more

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