Okay, I don't know what is with me. I am so tired. It is 8:30 and I had to peel myself out of bed to get up and type this. I'll explore it more later, but I'm exhausted lately, and don't really know why. Good ngiht!... Read more
Emotions~ Can't go round em, can't go under em, have to go through them...
So I had an oddly emotional day and a half. My ex drives me nuts. He's really very smart and very educated and an be VERY Charming. I don't know how else to explain him-however, he can't hold a job, can't keep friends, isn't responsible in g... Read more
Short and Sweet #4
I had a great day today. I had therapy, and my therapist told me I was so healthy he wasn't sure if I needed to keep coming. I asked if I was being fired from therapy, and he said he was just trying to save me the extra $$. I love my therapis... Read more
I have to confess something. I have kind of been, to borrow from Jacke, lollygagging... I have been staying within my calories, but not eating the greatest foods. I have been doing my workouts, but not to the full intenstiy. I have been at 21... Read more
I feel pretty , oh so pretty *la la lah laaa la*
So I was at Target the other day, and this dress just kind of jumped out at me- it's been a long time since I've bought clothes i liked, I've just been buying clothes that cover me, you know?
Anyways, this dress if kind of Boho-hippie, lin... Read more
This agreement is gonna get NOTARIZED
I, Sierra, hereby take full responsibility for my actions and reactions pertaining to my weigh removal and maintenance program. I also take full responsibility and accountability for any emotions and habits that may arise and manifest during ... Read more
Okay, so I went and re-evaluated my goals. I was eating 200 calories a day below my needs, so no wonder I was hungry. And, I still have some of that mindset that if I've *blown* it, why not *blow* it. Not as badly as I used to, but I still co... Read more
I'm confused. I've been feeling good this week, exercising, geting back in to my routine, and planning (most ) of my meals. However, I can't quite seem to stop sticking random things in my mouth...I know it is TOM, but there is something else ... Read more
Well, the little bird flew the coop!
Well, silly as it may seem, I always have pre-challenge anxiety. It's kind of like the first day of school-which I get to keep reliving every year, where you wonder if people will like you and if you're dressed right. Only, I have wierd anxie... Read more
I just had a good day today. I had fun at work, and went for a loooong 70 minute walk/jog when I got home. I also got to visit my little neice Raya after work, and she's a complete DREAMBOAT! My sister was cracking me up, because Raya has he... Read more
Tish Made a comeback...
So my Inner Brat Tish made a hell of a comeback last week. I didn't even recognize her-she was using a whole new barrel of tricks, and even changed her hair! I was so shocked and hurt when i realized that I had been taken by the same old con a... Read more
Ya know how sometimes you just need some external validation to do the things you've really been wanting to do anyways...Hearing the doc say I was sick was what I think I needed. I've been trying so hard the last two weeks to keep all my balls... Read more
Dude- I had Bronchitis
Hi all- I'm kind of a dork. I've been sick more than ever this year, and just haven't felt back to my normal self yet. I'm getting tired of being tired, so today, I finally went to the Dr. After describing my symptoms and how long I've had th... Read more
to my sister... Hi all!! I'm so excited to be feeling better, and it was my older sister's 30 th birthday today. I was so excited for her and proud of her for all she has done this last year. She had a tough pregnacy, and is now the incredibl... Read more
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Whooo Hoo -iiic!
Okay, so the title is meant to convey that I have a hiccup in my woooo hooooo right now.
I am reaally needing baby steps right now, tracking everything, going back to square one, and it kind of feels good to give myself permission to do... Read more