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    PMAY0313   258,791
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The Dark Side

Thursday, July 15, 2010      2 comments

Well...it finally happened. I have gone to the dark side of nutrition today. It wasn't planned so I am a little nervous about it. I haven't done this since Feb. when I got serious about my goals. I had a danish for breakfast with my coffee. I fi... Read more

Wednesday Blahs

Wednesday, July 14, 2010      0 comments

Corp. is in town today. The office is all abuzz with that. I am not too affected by it. I will just plug along and try to get my work done. I am meeting a friend for lunch at Popeye's. I love the food there but I don't get my favorites. I get th... Read more

Working on Tuesday

Tuesday, July 13, 2010      0 comments

I am back to work today and hoping it will be an okay day. It is really busy but the days are not going by quickly. It is weird because they seem to drag along. I guess that is normal though. I am already looking to the weekend. I did my exercis... Read more

Back at work...

Monday, July 12, 2010      1 comments

It is really busy just as I expected. I am holding my own though. I am hoping the day goes by quickly. As a matter of fact I am hope the entire week is painless and flies by. It would be so nice to have a good week. I can't remember that last ti... Read more

Resting Up for a Big Week

Sunday, July 11, 2010      1 comments

It is going to be busy at work this week. I am trying to rest up so I will have the energy I need to get through it. I did 50 minutes on my bike and may go for a walk around the neighborhood in an hour or so. I will do my FF&FU later. I am going... Read more

Saturday Rocks!

Saturday, July 10, 2010      0 comments

Here I am at another Saturday. I hate work right now so I am glad to be at home. The stress is causing me serious issues. My B/P is up and I generally don't feel well. I am having female issues and my patience is at an all time low. I am doing j... Read more

Fresh Start Thanks to the Weekend!

Saturday, July 10, 2010      0 comments

This is the first chance I have a to do this. It is 10PM. I am tired and don't feel well. I had my worse day yet as far as calories goes. I did everything I thought I was working to avoid. I am not too shocked though. I am PMSing and had really ... Read more

Work, Work and More Work

Thursday, July 08, 2010      1 comments

Only one more day until the weekend. I am really looking forward to it. I need some down time to re-group. I have been a little careless with my diet choices this week. I have still been good with my exercise, just a little off with the calories... Read more

Ready for the weekend!

Wednesday, July 07, 2010      0 comments

Nothing new to add today. Still up on my weight but I know it is a temporary thing, hormonal or water maybe sodium related. I made it a lot farther than I usually do before my body rebelled. I wish I could tell it to shape up and smack it in the... Read more

Five Days Worth of Work in Four Days

Tuesday, July 06, 2010      0 comments

Well back to work. I am really tired for some reason. I think the extra day off felt really short and that made me feel tired. I got pretty good sleep but the weekend just flew by. I will be glad when everything settles down in my life (at least... Read more

Three Day Weekend Over.....:(

Monday, July 05, 2010      1 comments

Another lovely three day weekend almost over. They go by so fast. I really didn't get much accomplished. I did get a little rest. I am back on track with the dietary portion of my plan. I am not as strict as I have been in the past. I don't want... Read more

Time to pay the piper!

Sunday, July 04, 2010      0 comments

I knew there would be a pound or two to pay for my indulgences last week. I always make my official weight day one of the weekend days. I sleep late those day so my weight is at it's lowest. Well not yesterday or today. I am not upset about it r... Read more

Hello Holiday Weekend

Saturday, July 03, 2010      0 comments

I am so glad it is a three day weekend. It has been a rough year at work and I am extremely grateful for any day away from the office. I was not very strict this week week with calories. I had a bad week in that regard. I am not upset about it. ... Read more

Some days are more fun than others!

Friday, July 02, 2010      1 comments

Yesterday I found out I will have to work over the holiday weekend. One of the guys I work with is on vacation and was supposed to take his laptop with him to manage a huge project. He forgot it and didn't want to turn around an run back home to... Read more

Having a good week....not really...just a meltdown in my emailbox!

Thursday, July 01, 2010      0 comments

I can't believe I didn't post a blog message yesterday. I was so busy at work and tired after I got home I completely forgot. At least I got my workout in yesterday morning before everything went to hell. I had an issue with my email at work and... Read more


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