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    PLMITCH
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1st try on the guitar

Thursday, January 11, 2007      1 comments

I finally got my guitar and slipped in the Estaban DVD and spent about 20 minutes practicing tonight. I need to make it even easier to grab my guitar during the day (a nice break).... Read more

First Entry

Thursday, January 11, 2007      0 comments

I've now been on my SP plan (I won't use the word diet) for three days now. My wife has joined me on it, so that makes it more fun. I was surprised how many calories the plan wants me to consume during the fast break phase -- 3000! I've actua... Read more


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