I found this email hidden away in my to read file...how could i ever miss this...
The Four Blessed Looks
Look back and thank God.
Look forward and trust God.
Look around and serve God.
Look within and find God!
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Baby Philip made his way into the world at 1:09pm on 9/9/11 at 10 lbs 2 oz and 22 in long. Due to the size, they took him by c-section, which ended up being better for both baby and momma... after getting a look at him they confirmed there was j... Read more
So my blood work came back...and my TSH levels are normal...normal...shouldn't i be happy about this...so why did i cry...maybe because i have more symptoms of having they hypothyroidism that i have than i had when i was diagnosed....gggrrrr....... Read more
This weekend i will admit...i was more than lazy...yea, i got some house work done, and spent some time with my family... but for the most part...on my butt...i almost felt guilty about it...almost..lol. but for the last couple months i have bee... Read more
ok, yes, they have always loved each other, but because they were so close in age, it was a constant battle when they were growing up...and sometimes it was hard to see that love for each other during that time...now that 2 of them are married a... Read more
This month I have been getting ready for grandbaby, and this week especially I have been focused on getting rid of clutter...1 piece at a time. That is my goal-just get rid of something everyday...my goal is to use it up or throw it out...and do... Read more
I don't know what got into me, but i didn't eat breakfast, which set me up for total failure the rest of the day...i ended up at McDonalds and didn't get the salad...oh no... went for the nuggets, fires and coke...and not diet either...then late... Read more
Well, now that i have been kicking up my work out, i am finding my bike riding longer and my treadmill time longer...in the beginning, it wasn't hard to keep myself entertained... but now, with 20 minutes on the bike and most days 40 on the trea... Read more
Wohoo...i am so excited :) My new work out plan has been including riding my stationary bike for 20 minutes before work, then after work i go to the gym to do 40 minutes on the treadmill...and while i do love this, there are some disadvantages..... Read more
fitbie.msn.com/lose-weig ht/tips/tough-love-guide-l osing-weight
Tough love...can be so hard, yet sometimes needed...and i needed this article... although, i am still hoping for the weight loss white knight to come s... Read more
I love the first of the month. To me, it's like New Years Day, 12 times a year. It's a time to see whats working and what new goals i need to put in place for myself. I will say, last month was a tough one for me. I have hypothyroidism, which ma... Read more
So mom and I decided to get together and make soups to freeze for dinners and lunches. Yea, odd when it's the middle of summer...but soup is a perfect start to a meal especially when trying to lose weight... so we came up with a plan, gathered o... Read more
Just wanted to smack someone...lol... ok, the story...i really really really did not feel like going to the gym yesterday... i have been pushing myself hard this week and yesterday it was like uhg...but dd2 couldn't meet me until later so i may ... Read more