Well, needless to say, November was a bit crazy. Last time I had posted a blog, there was a lot going on...and it didn't stop after that either. The whole month continued in just about the same fashion. Lil guy broke his leg. He was just pitiful... Read more
Well, to say it's been a bad, good, crazy, busy couple of weeks would probably be an understatement. I came down with broncitis #2 since last being here and having just gotten over broncitis...yep...lucky me. We found out my 15 yr niece was dati... Read more
It's been a crazy busy weekend with kids and family...loved every minute of it :) Got to go to shooting range and shoot 3 different guns. This is a first for me. Went on random road trip with dd1 and her girlfriend and then on Sunday We all took... Read more
Well for being a crazy week, I will say I think I have done pretty good on the fitness realm. Been doing 30 minutes treadmill in the morning....been doing a combo of workout 1, 2, 3 and 4...then doing strength training 10 minutes a day, taking t... Read more
Ok, not my normal Thursday blog...though don't get me wrong, I do have plenty to be thankful for...it's just been a crazy kinda week. dd2 was having chest pains on Monday night and she went to hospital. They ran all sorts of tests and found noth... Read more
Well I was sick all last week, so nothing really to report on the try it line this week. Though a girl in the office did bring me in some overnight oatmeal. The basic recipe is here... recipes.sparkpeople.com/ recipe-detail.asp?recipe... Read more
It's been a crazy weekend. Still not feeling 100%, though at some point i did forget I was sick and pushed myself way too far...uhg. You would think at my age I would learn...but naw...lol. This week is kinda goofy and all mixed up...so putting ... Read more
Well, allergies which then carries into my asthma, have been hitting me hard this week. So just trying to keep the minimum of 30 minutes cardio-walking. Also doing 10 minutes each day of strength training, alternating between upper and lower bod... Read more
Well, it's been a crazy week, but so many things to be thankful for.
Thursday-Been getting back to the strength training and loving it.
Friday-See the grandkids and dinner with dd2 and 2 of grandkids
Saturday-Wohoo, deep clean kitchen ... Read more
Let's start with the Whole30 first :) Yesterday was my last official day on the Whole30. The process now is to slowly add in the foods that were banned from the 30 days. This is now the introduction period, much like a baby when you introduce fo... Read more
Ok, I didn't really try anything new this past week. Though I did get my family to try something new to them. They wanted to cook me dinner, but most of the stuff they make was off limits to me while I was doing the whole30. Finally they couldn'... Read more
Well I am officially on day 29 of my whole30...tomorrow is the last day..at which point i am suppose to start the reintroduction of "banned" foods and see how my body does with each. I've decided to still eat whole30 until Friday when I will int... Read more
Well this week I really started hitting my strength training again. Doing 10 minutes a day, alternating between upper and lower body. I've also mastered the workout 4 on the treadmill, so now i've started to increase the speed. Wohoo...go me :)... Read more
Well, here we are again, a whole week of thankfulness just ready to be shared :)
Thursday-Got everything I could move out of my room and ready for the deep clean this weekend.
Friday-Besides for spending time with dd2 and all my grandbabi... Read more