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PLATINUM755
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PLATINUM755's Blogs

Go for it!
Friday, June 12, 2009      1 comments

If it's positive, energizes and rejuvenates you...then go for it...and remember all things in moderation! I say this because I was go good with my exercises today...work to exhaust then STOP! This is important for me to stress to myself while c... Read more
The giant oak is an acorn that held its ground!
Thursday, June 11, 2009      0 comments

Standing steady...and being patient...today is a light day and keeping that way...no power walks, just walking and feeling better enjoying the day and my life...eating what I should be, working around my home today and relaxing the mind...holdin... Read more
Be positive in all you do!
Wednesday, June 10, 2009      1 comments

Monday was suppose to be my day to get back to my schedule, but I hit a setback, and somewhat glad I did...while I've been pampering my foot/leg I've gone back over my exercise schedule and what was a 2 week schedule is now a 4 week plan...hopef... Read more
Make each day special!
Friday, June 05, 2009      2 comments

Never forget the little things that add up to make it all worth while...Over the last 2 weeks or so, I have been recovering from an injury to my foot/leg and have slowed down, and not only cut back on the amount of exercise but also the way I ha... Read more
Here we go again-WooHoo!
Thursday, June 04, 2009      0 comments

I'm jumping the gun today, but both my foot and leg have been feeling preettty good today...but I'm still going to give myself another 2 days or so more rest time and pace myself through my workout...I'm so ready to go back to a full intense wor... Read more
Prepare yourself!
Tuesday, June 02, 2009      2 comments

Taking it easy today, something for every body part...yesterday was a full workout with weights but today using my body weight as resistance. Put that together with more mental work will round out my day -- preparing myself on all fronts!... Read more
Some people pursue happiness, others create it!
Monday, June 01, 2009      0 comments

As my leg continues to recover-- actually feeling pretty good today--and the foot pain over...I'm taking my time in creating the happiness I deserve with what I have learned. The key is balance, which one knows when it has been achieved...Today ... Read more
Take Action-stop sitting on the bench!
Saturday, May 30, 2009      0 comments

Today is going to be another day of rest, which according to many is not the case, but I'm doing what I can to stay active and still pamper my foot. I know I am doing the best thing for my foot/leg, but how I have been feeling like I've been sit... Read more
The biggest challenge comes from within!
Thursday, May 28, 2009      1 comments

With each day, my foot is feeling better. Now that I have found my love for exercise again, the challenge is to hold back my desire to just jump right back in...but healing is not complete recovery ad still stay busy...Indeed, the biggest challe... Read more
Fill up on happiness!
Wednesday, May 27, 2009      2 comments

Stay focused on the positive...while my foot is recovering, I'm focusing on other parts and enjoying the ride...filling up on happiness whenever and wherever I can!... Read more
Be patient- it's just a matter of time!
Tuesday, May 26, 2009      1 comments

I've done well with my weight loss, but giving my foot the time needed to recover sufficiently is driving me nuts...each day it feels better and my first thought is get back to my full schedule, but I know that is not the best thing...Ahhh patie... Read more
Confidence- not fearing to be wrong!
Monday, May 25, 2009      0 comments

Keep trying until you find something that works for you...if you're having a hard time with exercises that require you to stand, see if there is a similar exercise that can be done sitting or lying down. The first choice is not always the best c... Read more
Every time you try, you're a winner!
Monday, May 25, 2009      2 comments

Always trying something new...Today it was splitting my workout into 3 parts...wasn't too bad...worked out well to not overtax my leg and keep good form when working out as my foot continues to recover.... Read more
Stay focused on your successes!
Saturday, May 23, 2009      0 comments

Consider it memorializing my efforts...focusing on the positive, re-committing myself to my goals...Keeping my focus on my successes...What a great weekend to do it!... Read more
Be kind to yourself, you deserve it!
Friday, May 22, 2009      0 comments

You should pamper yourself everyday, but sometimes it calls for an appointment...We have a long weekend upon us, which usually means squeezing in all the things you haven't been able to do earlier...for me that will include a full body massage..... Read more

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