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PLATINUM755's Blogs

Be patient- it's just a matter of time!
Tuesday, May 26, 2009      1 comments

I've done well with my weight loss, but giving my foot the time needed to recover sufficiently is driving me nuts...each day it feels better and my first thought is get back to my full schedule, but I know that is not the best thing...Ahhh patie... Read more
Confidence- not fearing to be wrong!
Monday, May 25, 2009      0 comments

Keep trying until you find something that works for you...if you're having a hard time with exercises that require you to stand, see if there is a similar exercise that can be done sitting or lying down. The first choice is not always the best c... Read more
Every time you try, you're a winner!
Monday, May 25, 2009      2 comments

Always trying something new...Today it was splitting my workout into 3 parts...wasn't too bad...worked out well to not overtax my leg and keep good form when working out as my foot continues to recover.... Read more
Stay focused on your successes!
Saturday, May 23, 2009      0 comments

Consider it memorializing my efforts...focusing on the positive, re-committing myself to my goals...Keeping my focus on my successes...What a great weekend to do it!... Read more
Be kind to yourself, you deserve it!
Friday, May 22, 2009      0 comments

You should pamper yourself everyday, but sometimes it calls for an appointment...We have a long weekend upon us, which usually means squeezing in all the things you haven't been able to do earlier...for me that will include a full body massage..... Read more
Make it happen!
Thursday, May 21, 2009      1 comments

No matter what the weather, my favorite mantras are: never surrender never give up; keep pushing until something gives; Just do it!; mind over matter. My exercise routine today will consistent again covers multiple parts of the body, alternating... Read more
Just do it til you're satisfied!
Wednesday, May 20, 2009      0 comments

Woke up a little frustrated today because I took on more than I could possibly handle yesterday...and knew it but still tried. The early morning wake up has thrown me off schedule, but today I will have to JUST DO IT til I'm satisfied that I hav... Read more
Savor every second of your life!
Tuesday, May 19, 2009      0 comments

Even the painful one...there's a lesson to be learned through every experience...Hold on tight and enjoy the ride...I've been maintaining my weight and measurements have remained steady through it all, I'm savoring every second and showing my ap... Read more
Push on-there's nothing to fear but fear itself!
Monday, May 18, 2009      0 comments

It has been decided that my arch has not fallen, but that I am overexerting my poor foot while I have not changed by exercise plan I am doing better changing the way I perform the activities...some standup exercises have been switch... Read more
Be the master of your time!
Tuesday, May 12, 2009      2 comments

While it may seem like I'm not setting a good example of mastering time, I've tried twice to fall asleep and just tossed and turned, so I'm putting the time to good use...drinking water and tea instead of grabbing munchies... and with the reduce... Read more
Find the balance!
Monday, May 11, 2009      0 comments

My foot has started hurting first I thought perhaps my arch was falling, but that didn't explain when it went away after pampering. A friend saw me researching the topic of falling arches and noted that perhaps I was simply overexerci... Read more
Stay active and be well!
Sunday, May 10, 2009      0 comments

Enjoy Mother's's a hard job...make exercise part of your regular routine and encourage other's to do the same...take everyone out on a walk, bike together, stretches, play games, healthier snakes and meals...It's a great day to be alive... Read more
No better time than NOW!
Saturday, May 09, 2009      0 comments

To evaluate my activities and schedule after recovering from an much is too much!... Read more
Never underestimate yourself, the power is in you!
Friday, May 08, 2009      0 comments

I'm able to put full pressure on both feet today and it feels wonderful...everything working together...Never underestimate youself, the power is in you! I was able to do a full workout today with lighter weights because of my stance when I use ... Read more
If at first you don't succeed, try, try again!
Thursday, May 07, 2009      1 comments

Okay, the new routine seems to be working ok...the interruption of my foot hurting and waiting for it to recover slowed me down, but I refused to stop doesn't work that way! So, I'm off to the races again...try, try ... Read more

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