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Lesson 43: Accept yourself...You are valuable 02/27/2012

Monday, February 27, 2012      2 comments

"Everyone's a star and deserves the right to twinkle."~Marilyn Monroe "Never dull your shine for somebody else."~Tyra Banks "If you really put a small value upon yourself, rest assured that the world will not raise your price."~U... Read more

Lesson 42: Rest Up and Re-energize 02/26/2012

Sunday, February 26, 2012      2 comments

"I still need more healthy rest in order to work at my best. My health is the main capital I have and I want to administer it intelligently. "~Ernest Hemingway "Sometimes the most important thing in a whole day is the rest we take betwee... Read more

Lesson 41: The body is your temple 02/25/2012

Saturday, February 25, 2012      3 comments

"Every man is the builder of a temple called his body."~Henry David Thoreau "The body is a sacred garment."~Martha Graham "I finally realized that being grateful to my body was key to giving more love to myself."~Oprah Winfrey ... Read more

Lesson 40: In most cases, moderation wins! 02/16/2012

Thursday, February 16, 2012      2 comments

"Whatever you do, do it in moderation."~Proverb "Never go to excess, but let moderation be your guide."~Marcus Tullius Cicero "Moderation is commonly firm, and firmness is commonly successful."~Samuel Johnson "Moderation ... Read more

Lesson 39: Sweat it Out

Wednesday, February 15, 2012      5 comments

"Sweat is the cologne of accomplishment."~Heywood Broun "I don't sweat I glisten "~unknown "Sweat is fat crying."~unknown "Nobody ever drowned in his own sweat."~ Ann Landers "Don't feel entitled to anything you d... Read more

Happy Valentines' Day to All 02/14/2012

Tuesday, February 14, 2012      1 comments

emoticon... Read more

Lesson 38: Embrace the change 02/12/2012

Sunday, February 12, 2012      2 comments

"Become a student of change. It is the only thing that will remain constant."~- Anthony D'Angelo' "We must learn to view change as a natural phenomenon - to anticipate it and to plan for it. The future is ours to channel in the direction... Read more

Lesson 37: Small Steps Add Up 02/10/212

Friday, February 10, 2012      1 comments

"Arriving at one goal is the starting point to another."~John Dewey "It takes twenty years to become an overnight success."~Eddie Cantor "We are what we repeatedly do. Excellence, then, is not an act, but a habit"~Aristotle ... Read more

Lesson 36: Focus is important, but so is the big picture 02/09/2012

Thursday, February 09, 2012      2 comments

"If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place."~Nora Roberts "Our lives are a sum total of the choices we have made."~Way... Read more

Lesson 35: We all need a little help sometimes 02/08/2012

Wednesday, February 08, 2012      2 comments

“We are each of us angels with only one wing, and we can fly only by embracing each other.”~Luciano De Crescenzo “Great opportunities to help others seldom come, but small ones surround us everyday.”~Sally Koch “The best place to... Read more

Lesson 34: Whatever you do, have FUN! 02/07/2012

Tuesday, February 07, 2012      2 comments

"People rarely succeed unless they have fun in what they are doing."~Dale Carnegie "Live life fully while you're here. Experience everything. Take care of yourself and your friends. Have fun, be crazy, be weird. Go out and screw up! You... Read more

Lesson 33: Be Kind to Yourself -Forgive and Let it Go! 02/06/2012

Monday, February 06, 2012      4 comments

"When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free."~ Catherine Ponder "Forgiveness does no... Read more

Lesson 32: The Importance of being Patient 02/05/2012

Sunday, February 05, 2012      3 comments

"Patience is not passive; on the contrary, it is active; it is concentrated strength."~ Edward G. Bulwer-Lytton "Life is all about timing...the unreachable becomes reachable, the unavailable become available, the unattainable...attainabl... Read more

Lesson 31: You have more power than you think...The Power of Choice 02/03/2012

Friday, February 03, 2012      5 comments

"Our lives are not determined by what happens to us but by how we react to what happens, not by what life brings to us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events, and outcomes.... Read more

Lesson 30: Document Your Progress 02/02/2012

Thursday, February 02, 2012      1 comments

“The palest ink is better than the best memory.”~Chinese proverb “Goals that are not written down are just wishes.”~unknown "Our plans miscarry because they have no aim. When a man does not know what harbor he is making for, no w... Read more


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